Charles Laenens -
Ironman 70.3 Westfriesland 2023

Quick facts

200/188/50Alle/Geschlecht/AK

M30-34Altersklasse

901Startnummer

BELNationalität


36:11	2:26:03	1:43:07	4:53:20

Vergleiche Charles Laenens mit anderen Athleten!

901 Laenens

751 Schneider ×

1395 Kayser ×

1096 Fedyniak ×

1439 Diaz ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:11	00:36:11	01:54 min/100m	+00:10 (103.) ●	-00:43 (494.) ●	-01:06 (574.) ●
Wechsel		00:41:07	00:04:56	-	-00:48 (86.) ●	-00:47 (419.) ●	-00:51 (505.) ●
Radfahren	17.7 km	01:11:14	00:30:07	35.26 km/h	-02:45 (52.) ●	-03:01 (221.) ●	-03:39 (229.) ●
Radfahren	60 km	02:18:02	01:06:48	37.99 km/h	-05:58 (52.) ●	-06:50 (217.) ●	-08:18 (222.) ●
Radfahren	88.5 km	03:07:10	00:49:08	34.8 km/h	-05:18 (49.) ●	-06:11 (197.) ●	-07:21 (203.) ●
Radfahren	88.5 km	03:07:10	02:26:03	36.36 km/h	-14:01 (50.) ●	-16:02 (207.) ●	-19:18 (212.) ●
Wechsel		03:10:13	00:03:03	-	-00:46 (81.) ●	-01:19 (352.) ●	-01:19 (418.) ●
Laufen	0.6 km	03:12:50	00:02:37	04:21 min/km	-00:32 (35.) ●	-00:42 (114.) ●	-00:45 (120.) ●
Laufen	2.8 km	03:22:59	00:10:09	04:36 min/km	-01:20 (49.) ●	-01:52 (177.) ●	-02:05 (189.) ●
Laufen	3.9 km	03:27:51	00:04:52	04:25 min/km	-00:37 (53.) ●	-00:50 (210.) ●	-00:56 (229.) ●
Laufen	4.9 km	03:33:04	00:05:13	05:12 min/km	-00:47 (52.) ●	-01:01 (212.) ●	-01:09 (234.) ●
Laufen	7.4 km	03:44:55	00:11:51	04:44 min/km	-01:54 (44.) ●	-02:27 (161.) ●	-02:43 (172.) ●
Laufen	9.6 km	03:55:48	00:10:53	04:56 min/km	-01:58 (44.) ●	-02:30 (161.) ●	-02:42 (174.) ●
Laufen	10.6 km	04:00:46	00:04:58	04:58 min/km	-00:53 (43.) ●	-01:07 (163.) ●	-01:12 (179.) ●
Laufen	11.7 km	04:05:54	00:05:08	04:40 min/km	-01:14 (30.) ●	-01:34 (119.) ●	-01:40 (130.) ●
Laufen	14.2 km	04:18:06	00:12:12	04:52 min/km	-02:30 (37.) ●	-03:01 (147.) ●	-03:14 (159.) ●
Laufen	16.4 km	04:29:02	00:10:56	04:58 min/km	-02:38 (33.) ●	-03:08 (127.) ●	-03:18 (138.) ●
Laufen	17.4 km	04:34:08	00:05:06	05:06 min/km	-01:04 (41.) ●	-01:19 (175.) ●	-01:23 (193.) ●
Laufen	18.5 km	04:39:31	00:05:23	04:53 min/km	-01:16 (40.) ●	-01:32 (166.) ●	-01:37 (183.) ●
Laufen	21.2 km	04:53:20	00:13:49	05:07 min/km	-02:08 (56.) ●	-02:46 (234.) ●	-02:58 (259.) ●
Laufen	21.2 km	04:53:20	01:43:07	04:51 min/km	-18:51 (40.) ●	-23:49 (146.) ●	-25:42 (158.) ●
Total	111.6 km	04:53:20	04:53:20	22.83 km/h	-34:16 (50.) ●	-42:40 (188.) ●	-48:16 (200.) ●

Ges	Sex	Ak	Name	#	AK
184	174	45	Rafael Matos Santos	404	M30-34	ESP	00:29:40	02:33:50	01:42:46	04:51:13
185	175	46	Gilles Decoene	1230	M30-34	BEL	00:31:29	02:28:31	01:42:36	04:51:29
188	177	47	Tjibbe Bosman	1156	M30-34	NLD	00:32:12	02:18:36	01:55:00	04:51:49
198	186	48	Sven Schneider	751	M30-34	NLD	00:30:42	02:31:36	01:36:49	04:53:00
199	187	49	Mitchell Kayser	1395	M30-34	NLD	00:30:01	02:31:42	01:44:07	04:53:10
200	188	50	Charles Laenens	901	M30-34	BEL	00:36:11	02:26:03	01:43:07	04:53:20
204	192	51	Liubomyr Fedyniak	1096	M30-34	UKR	00:36:26	02:27:20	01:44:01	04:53:34
206	194	52	Fernando Diaz	1439	M30-34	NLD	00:33:29	02:25:05	01:47:04	04:54:20
219	207	53	Leon Ten Tije	742	M30-34	NLD	00:34:08	02:23:08	01:52:15	04:56:23
223	210	54	Emilien Glemot	1210	M30-34	BEL	00:29:47	02:29:14	01:51:11	04:57:07