Rishat Gazizov -
Ironman 70.3 Westfriesland 2023

Quick facts

501/446/48Alle/Geschlecht/AK

M45-49Altersklasse

904Startnummer

NLDNationalität


38:46	2:30:21	2:06:14	5:24:18

Vergleiche Rishat Gazizov mit anderen Athleten!

904 Gazizov

652 De Cock ×

868 Bosch ×

678 Miedema ×

919 Niewiadomski ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:46	00:38:46	02:02 min/100m	+00:50 (77.) ●	+01:52 (661.) ●	+01:29 (785.) ●
Wechsel		00:43:54	00:05:08	-	-00:56 (50.) ●	-00:35 (453.) ●	-00:39 (549.) ●
Radfahren	17.7 km	01:14:13	00:30:19	35.03 km/h	-02:40 (32.) ●	-02:49 (237.) ●	-03:27 (250.) ●
Radfahren	60 km	02:22:24	01:08:11	37.22 km/h	-05:21 (31.) ●	-05:27 (269.) ●	-06:55 (281.) ●
Radfahren	88.5 km	03:14:15	00:51:51	32.98 km/h	-03:17 (45.) ●	-03:28 (366.) ●	-04:38 (389.) ●
Radfahren	88.5 km	03:14:15	02:30:21	35.32 km/h	-11:18 (35.) ●	-11:44 (287.) ●	-15:00 (300.) ●
Wechsel		03:18:04	00:03:49	-	-00:33 (63.) ●	-00:33 (553.) ●	-00:33 (660.) ●
Laufen	0.6 km	03:21:19	00:03:15	05:25 min/km	-00:09 (67.) ●	-00:04 (555.) ●	-00:07 (633.) ●
Laufen	2.8 km	03:33:21	00:12:02	05:28 min/km	-00:06 (70.) ●	+00:01 (584.) ●	-00:12 (663.) ●
Laufen	3.9 km	03:38:58	00:05:37	05:06 min/km	-00:10 (65.) ●	-00:05 (539.) ●	-00:11 (615.) ●
Laufen	4.9 km	03:44:54	00:05:56	05:55 min/km	-00:25 (56.) ●	-00:18 (474.) ●	-00:26 (542.) ●
Laufen	7.4 km	03:59:26	00:14:32	05:48 min/km	-00:02 (69.) ●	+00:14 (590.) ●	-00:02 (685.) ●
Laufen	9.6 km	04:12:37	00:13:11	05:59 min/km	-00:33 (57.) ●	-00:12 (529.) ●	-00:24 (615.) ●
Laufen	10.6 km	04:18:38	00:06:01	06:01 min/km	-00:11 (66.) ●	-00:04 (545.) ●	-00:09 (637.) ●
Laufen	11.7 km	04:25:00	00:06:22	05:47 min/km	-00:28 (56.) ●	-00:20 (458.) ●	-00:26 (538.) ●
Laufen	14.2 km	04:40:30	00:15:30	06:12 min/km	+00:05 (72.) ●	+00:17 (581.) ●	+00:04 (684.) ●
Laufen	16.4 km	04:54:06	00:13:36	06:10 min/km	-00:37 (58.) ●	-00:28 (483.) ●	-00:38 (565.) ●
Laufen	17.4 km	05:00:18	00:06:12	06:12 min/km	-00:17 (66.) ●	-00:13 (517.) ●	-00:17 (608.) ●
Laufen	18.5 km	05:06:52	00:06:34	05:58 min/km	-00:27 (56.) ●	-00:21 (478.) ●	-00:26 (567.) ●
Laufen	21.2 km	05:24:18	00:17:26	06:27 min/km	+00:33 (83.) ●	+00:51 (644.) ●	+00:39 (769.) ●
Laufen	21.2 km	05:24:18	02:06:14	05:57 min/km	-02:47 (69.) ●	-00:42 (543.) ●	-02:35 (632.) ●
Total	111.6 km	05:24:18	05:24:18	20.65 km/h	-14:44 (48.) ●	-11:42 (446.) ●	-17:18 (501.) ●

Ges	Sex	Ak	Name	#	AK
428	385	43	Lucas Norek	632	M45-49	DEU	00:39:59	02:36:01	01:53:36	05:17:20
435	391	44	Roger Küffer	272	M45-49	CHE	00:30:58	02:25:57	02:12:54	05:18:33
476	424	45	Richard Ippel	331	M45-49	NLD	00:36:11	02:40:49	01:58:39	05:22:51
494	439	46	Erik De Cock	652	M45-49	BEL	00:47:05	02:31:34	01:51:01	05:24:06
500	445	47	Michiel Bosch	868	M45-49	GBR	00:32:35	02:43:53	01:55:03	05:24:17
501	446	48	Rishat Gazizov	904	M45-49	NLD	00:38:46	02:30:21	02:06:14	05:24:18
504	449	49	Barry Miedema	678	M45-49	NLD	00:38:45	02:35:15	02:02:24	05:24:50
511	455	50	Damian Niewiadomski	919	M45-49	POL	00:31:02	02:38:37	02:09:21	05:25:29
516	458	51	Ron Ben-Amotz	726	M45-49	USA	00:34:32	02:46:36	01:52:52	05:25:47
518	460	52	Floris Pierik	982	M45-49	NLD	00:38:46	02:33:05	02:04:42	05:26:15