Philip Gransjean -
Ironman 70.3 Westfriesland 2023

Quick facts

574/506/79Alle/Geschlecht/AK

M35-39Altersklasse

932Startnummer

NLDNationalität


28:57	2:41:54	2:10:29	5:32:22

Vergleiche Philip Gransjean mit anderen Athleten!

932 Gransjean

145 Josephs ×

1440 Beerkens ×

899 Broekhof ×

625 Groot ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:28:57	00:28:57	01:31 min/100m	-07:18 (14.) ●	-07:57 (72.) ●	-08:20 (87.) ●
Wechsel		00:35:53	00:06:56	-	+01:25 (118.) ●	+01:13 (769.) ●	+01:09 (944.) ●
Radfahren	17.7 km	01:09:31	00:33:38	31.58 km/h	+01:03 (91.) ●	+00:30 (579.) ●	-00:08 (640.) ●
Radfahren	60 km	02:22:40	01:13:09	34.7 km/h	+00:25 (84.) ●	-00:29 (518.) ●	-01:57 (561.) ●
Radfahren	88.5 km	03:17:47	00:55:07	31.03 km/h	+00:32 (86.) ●	-00:12 (549.) ●	-01:22 (601.) ●
Radfahren	88.5 km	03:17:47	02:41:54	32.8 km/h	+02:00 (84.) ●	-00:11 (534.) ●	-03:27 (585.) ●
Wechsel		03:21:53	00:04:06	-	+00:23 (102.) ●	-00:16 (625.) ●	-00:16 (743.) ●
Laufen	0.6 km	03:26:05	00:04:12	07:00 min/km	+00:58 (131.) ●	+00:53 (914.) ●	+00:50 (1125.) ●
Laufen	2.8 km	03:38:27	00:12:22	05:37 min/km	+00:42 (103.) ●	+00:21 (649.) ●	+00:08 (745.) ●
Laufen	3.9 km	03:44:25	00:05:58	05:25 min/km	+00:22 (109.) ●	+00:16 (673.) ●	+00:10 (778.) ●
Laufen	4.9 km	03:50:38	00:06:13	06:12 min/km	+00:08 (89.) ●	-00:01 (561.) ●	-00:09 (651.) ●
Laufen	7.4 km	04:05:22	00:14:44	05:53 min/km	+00:49 (102.) ●	+00:26 (625.) ●	+00:10 (724.) ●
Laufen	9.6 km	04:18:46	00:13:24	06:05 min/km	+00:17 (89.) ●	+00:01 (554.) ●	-00:11 (650.) ●
Laufen	10.6 km	04:24:59	00:06:13	06:13 min/km	+00:13 (94.) ●	+00:08 (611.) ●	+00:03 (716.) ●
Laufen	11.7 km	04:31:45	00:06:46	06:09 min/km	+00:10 (91.) ●	+00:04 (579.) ●	-00:02 (692.) ●
Laufen	14.2 km	04:47:30	00:15:45	06:18 min/km	+00:57 (95.) ●	+00:32 (618.) ●	+00:19 (727.) ●
Laufen	16.4 km	05:01:30	00:14:00	06:21 min/km	+00:21 (83.) ●	-00:04 (542.) ●	-00:14 (640.) ●
Laufen	17.4 km	05:08:00	00:06:30	06:30 min/km	+00:18 (93.) ●	+00:05 (596.) ●	+00:01 (704.) ●
Laufen	18.5 km	05:15:33	00:07:33	06:51 min/km	+00:51 (108.) ●	+00:38 (702.) ●	+00:33 (842.) ●
Laufen	21.2 km	05:32:22	00:16:49	06:13 min/km	+00:48 (91.) ●	+00:14 (584.) ●	+00:02 (687.) ●
Laufen	21.2 km	05:32:22	02:10:29	06:09 min/km	+06:54 (93.) ●	+03:33 (603.) ●	+01:40 (706.) ●
Total	111.6 km	05:32:22	05:32:22	20.15 km/h	+03:24 (79.) ●	-03:38 (506.) ●	-09:14 (574.) ●

Ges	Sex	Ak	Name	#	AK
525	465	74	Sim Theunissen	1226	M35-39	NLD	00:39:33	02:33:52	02:02:55	05:27:19
537	477	75	Hicham Sadiqui	293	M35-39	MAR	00:43:43	02:50:03	01:44:03	05:28:44
556	491	76	Jeroen van Duijn	992	M35-39	NLD	00:36:01	02:54:56	01:45:43	05:30:25
558	493	77	Julian Josephs	145	M35-39	DEU	00:34:26	02:27:56	02:20:19	05:30:34
560	495	78	Jelrik Beerkens	1440	M35-39	NLD	00:37:58	02:39:41	02:05:21	05:30:47
574	506	79	Philip Gransjean	932	M35-39	NLD	00:28:57	02:41:54	02:10:29	05:32:22
575	507	80	Frank Broekhof	899	M35-39	NLD	00:39:00	02:50:22	01:53:03	05:32:26
576	508	81	Lars Groot	625	M35-39	NLD	00:37:47	02:37:22	02:09:27	05:32:34
585	516	82	Claudio Quartana	305	M35-39	ITA	00:44:26	02:50:48	01:48:30	05:32:59
591	522	83	Koen van Wieren	474	M35-39	NLD	00:37:13	02:27:33	02:19:45	05:33:33