Carsten Gomard -
Ironman 70.3 Elsinore 2023
Quick facts
739/625/51Alle/Geschlecht/AK
M55-59Altersklasse
1034Startnummer
DENNationalität
44:07 | 2:37:43 | 1:57:20 | 5:30:44 |
Vergleiche Carsten Gomard mit anderen Athleten!
1034 Gomard
1001 Järevang ×
427 Clases ×
483 Aschwanden ×
835 Høvelskov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:07 | 00:44:07 | 02:19 min/100m | +06:37 (95.) ● | +06:05 (877.) ● | +05:36 (1114.) ● |
Wechsel | 00:51:05 | 00:06:58 | - | -00:24 (50.) ● | -00:13 (551.) ● | -00:14 (721.) ● | |
Radfahren | 10 km | 01:08:14 | 00:17:09 | 34.99 km/h | -00:07 (59.) ● | +00:04 (600.) ● | -00:12 (685.) ● |
Radfahren | 20 km | 01:26:04 | 00:17:50 | 33.64 km/h | -00:14 (53.) ● | +00:02 (575.) ● | -00:19 (647.) ● |
Radfahren | 30 km | 01:43:58 | 00:17:54 | 33.52 km/h | -00:37 (38.) ● | -00:23 (501.) ● | -00:43 (557.) ● |
Radfahren | 48 km | 02:14:48 | 00:30:50 | 35.03 km/h | -01:09 (39.) ● | -00:46 (489.) ● | -01:24 (546.) ● |
Radfahren | 58 km | 02:33:11 | 00:18:23 | 32.64 km/h | -00:19 (52.) ● | -00:03 (585.) ● | -00:27 (663.) ● |
Radfahren | 79 km | 03:10:18 | 00:37:07 | 33.95 km/h | -00:24 (55.) ● | -00:11 (579.) ● | -00:59 (657.) ● |
Radfahren | 90 km | 03:28:48 | 00:18:30 | 35.68 km/h | -00:27 (48.) ● | -00:23 (517.) ● | -00:44 (583.) ● |
Radfahren | 90 km | 03:28:48 | 02:37:43 | 34.24 km/h | -03:17 (49.) ● | -01:40 (550.) ● | -04:48 (619.) ● |
Wechsel | 03:33:24 | 00:04:36 | - | -00:38 (40.) ● | -00:26 (513.) ● | -00:39 (654.) ● | |
Laufen | 2 km | 03:43:00 | 00:09:36 | 04:48 min/km | -00:44 (33.) ● | -00:15 (532.) ● | -00:27 (617.) ● |
Laufen | 3.9 km | 03:52:17 | 00:09:17 | 04:53 min/km | -00:42 (31.) ● | -00:15 (530.) ● | -00:27 (615.) ● |
Laufen | 6.5 km | 04:05:26 | 00:13:09 | 05:03 min/km | -01:03 (35.) ● | -00:27 (516.) ● | -00:44 (608.) ● |
Laufen | 8.5 km | 04:15:37 | 00:10:11 | 05:05 min/km | -01:07 (34.) ● | -00:37 (501.) ● | -00:49 (589.) ● |
Laufen | 10.3 km | 04:25:51 | 00:10:14 | 05:41 min/km | -00:30 (42.) ● | +00:02 (611.) ● | -00:10 (740.) ● |
Laufen | 12.8 km | 04:40:16 | 00:14:25 | 05:46 min/km | -00:40 (48.) ● | +00:07 (619.) ● | -00:08 (753.) ● |
Laufen | 14.8 km | 04:51:34 | 00:11:18 | 05:39 min/km | -00:35 (50.) ● | -00:01 (618.) ● | -00:11 (758.) ● |
Laufen | 16.6 km | 05:02:35 | 00:11:01 | 06:07 min/km | -00:14 (55.) ● | +00:22 (678.) ● | +00:13 (845.) ● |
Laufen | 19.1 km | 05:17:52 | 00:15:17 | 06:06 min/km | -00:18 (55.) ● | +00:34 (667.) ● | +00:21 (832.) ● |
Laufen | 20.5 km | 05:30:08 | 00:12:16 | 08:45 min/km | +00:29 (68.) ● | +01:04 (763.) ● | +00:56 (967.) ● |
Laufen | 21.1 km | 05:30:44 | 00:00:36 | 00:59 min/km | +00:04 (86.) ● | +00:06 (911.) ● | +00:05 (1194.) ● |
Laufen | 21.1 km | 05:30:44 | 01:57:20 | 05:33 min/km | -05:20 (46.) ● | +00:40 (614.) ● | -01:21 (746.) ● |
Total | 113 km | 05:30:44 | 05:30:44 | 20.5 km/h | -03:02 (51.) ● | +04:26 (625.) ● | -01:26 (739.) ● |