Rolf Christensen -
Ironman 70.3 Elsinore 2023

Quick facts

1126/894/116Alle/Geschlecht/AK

M50-54Altersklasse

1039Startnummer

DENNationalität


48:22	2:55:20	2:01:35	6:13:22

Vergleiche Rolf Christensen mit anderen Athleten!

1039 Christensen

1282 Grönberg ×

258 Damholt ×

781 Sunemeier ×

1504 Pilegaard Larsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:22	00:48:22	02:32 min/100m	+10:20 (127.) ●	+10:20 (978.) ●	+09:51 (1266.) ●
Wechsel		01:03:32	00:15:10	-	+07:59 (132.) ●	+07:59 (1030.) ●	+07:58 (1348.) ●
Radfahren	10 km	01:22:11	00:18:39	32.17 km/h	+01:50 (116.) ●	+01:34 (887.) ●	+01:18 (1088.) ●
Radfahren	20 km	01:41:48	00:19:37	30.59 km/h	+01:55 (117.) ●	+01:49 (903.) ●	+01:28 (1101.) ●
Radfahren	30 km	02:01:38	00:19:50	30.25 km/h	+01:49 (115.) ●	+01:33 (875.) ●	+01:13 (1064.) ●
Radfahren	48 km	02:36:51	00:35:13	30.67 km/h	+03:53 (118.) ●	+03:37 (916.) ●	+02:59 (1128.) ●
Radfahren	58 km	02:57:30	00:20:39	29.06 km/h	+02:24 (116.) ●	+02:13 (884.) ●	+01:49 (1090.) ●
Radfahren	79 km	03:38:23	00:40:53	30.82 km/h	+03:49 (105.) ●	+03:35 (838.) ●	+02:47 (1021.) ●
Radfahren	90 km	03:58:52	00:20:29	32.22 km/h	+01:45 (111.) ●	+01:36 (837.) ●	+01:15 (1021.) ●
Radfahren	90 km	03:58:52	02:55:20	30.8 km/h	+17:25 (115.) ●	+15:57 (874.) ●	+12:49 (1069.) ●
Wechsel		04:11:47	00:12:55	-	+07:46 (131.) ●	+07:53 (1033.) ●	+07:40 (1356.) ●
Laufen	2 km	04:21:48	00:10:01	05:00 min/km	+00:02 (76.) ●	+00:10 (636.) ●	-00:02 (762.) ●
Laufen	3.9 km	04:31:44	00:09:56	05:13 min/km	+00:16 (89.) ●	+00:24 (706.) ●	+00:12 (850.) ●
Laufen	6.5 km	04:46:25	00:14:41	05:38 min/km	+00:55 (95.) ●	+01:05 (779.) ●	+00:48 (966.) ●
Laufen	8.5 km	04:57:27	00:11:02	05:31 min/km	+00:09 (80.) ●	+00:14 (653.) ●	+00:02 (806.) ●
Laufen	10.3 km	05:08:11	00:10:44	05:57 min/km	+00:21 (86.) ●	+00:32 (720.) ●	+00:20 (889.) ●
Laufen	12.8 km	05:23:48	00:15:37	06:14 min/km	+01:06 (93.) ●	+01:19 (773.) ●	+01:04 (968.) ●
Laufen	14.8 km	05:35:20	00:11:32	05:46 min/km	+00:05 (81.) ●	+00:13 (660.) ●	+00:03 (815.) ●
Laufen	16.6 km	05:46:19	00:10:59	06:06 min/km	+00:11 (82.) ●	+00:20 (672.) ●	+00:11 (837.) ●
Laufen	19.1 km	06:01:28	00:15:09	06:03 min/km	+00:11 (78.) ●	+00:26 (649.) ●	+00:13 (808.) ●
Laufen	20.5 km	06:12:51	00:11:23	08:07 min/km	+00:02 (81.) ●	+00:11 (648.) ●	+00:03 (815.) ●
Laufen	21.1 km	06:13:22	00:00:31	00:51 min/km	±00:00 (81.) ●	+00:01 (651.) ●	±00:00 (826.) ●
Laufen	21.1 km	06:13:22	02:01:35	05:45 min/km	+03:18 (82.) ●	+04:55 (685.) ●	+02:54 (847.) ●
Total	113 km	06:13:22	06:13:22	18.16 km/h	+46:48 (116.) ●	+47:04 (894.) ●	+41:12 (1126.) ●

Ges	Sex	Ak	Name	#	AK
1100	878	111	Niels Hammer	733	M50-54	DEN	00:39:01	02:51:11	02:22:30	06:08:51
1102	880	112	Henric Borg	724	M50-54	SWE	00:46:35	02:56:59	02:11:35	06:09:17
1105	883	113	Johnny Kubiak	732	M50-54	DEN	00:44:28	02:41:43	02:28:21	06:09:40
1110	886	114	Tobias Grönberg	1282	M50-54	DEN	00:44:47	02:52:42	02:16:25	06:10:38
1125	893	115	Lenny Damholt	258	M50-54	DEN	00:44:36	02:57:41	02:12:35	06:13:11
1126	894	116	Rolf Christensen	1039	M50-54	DEN	00:48:22	02:55:20	02:01:35	06:13:22
1127	895	117	James Sunemeier	781	M50-54	DEN	00:45:10	02:53:49	02:16:18	06:13:31
1145	908	118	Søren Pilegaard Larsen	1504	M50-54	DEN	00:50:17	03:09:41	01:56:25	06:16:46
1150	911	119	Søren Madsen	874	M50-54	DEN	00:43:12	02:54:57	02:24:09	06:18:05
1158	916	120	Thomas Bauer	1047	M50-54	SWE	00:39:05	03:06:33	02:23:47	06:20:18