Robert Popik -
Ironman 70.3 Elsinore 2023

Quick facts

644/547/75Alle/Geschlecht/AK

M45-49Altersklasse

1059Startnummer

SVKNationalität


36:44	2:31:44	2:04:29	5:22:20

Vergleiche Robert Popik mit anderen Athleten!

1059 Popik

693 Rønningen ×

867 Johannessen ×

882 Sandberg ×

759 Sever ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:44	00:36:44	01:56 min/100m	-01:21 (65.) ●	-01:18 (480.) ●	-01:47 (593.) ●
Wechsel		00:42:56	00:06:12	-	-01:08 (55.) ●	-00:59 (404.) ●	-01:00 (539.) ●
Radfahren	10 km	00:59:14	00:16:18	36.81 km/h	-00:39 (58.) ●	-00:47 (369.) ●	-01:03 (406.) ●
Radfahren	20 km	01:16:22	00:17:08	35.02 km/h	-00:41 (58.) ●	-00:40 (396.) ●	-01:01 (431.) ●
Radfahren	30 km	01:33:47	00:17:25	34.45 km/h	-01:02 (53.) ●	-00:52 (391.) ●	-01:12 (428.) ●
Radfahren	48 km	02:03:39	00:29:52	36.16 km/h	-01:42 (49.) ●	-01:44 (347.) ●	-02:22 (377.) ●
Radfahren	58 km	02:21:22	00:17:43	33.87 km/h	-00:48 (66.) ●	-00:43 (450.) ●	-01:07 (500.) ●
Radfahren	79 km	02:56:05	00:34:43	36.29 km/h	-02:30 (49.) ●	-02:35 (339.) ●	-03:23 (370.) ●
Radfahren	90 km	03:14:40	00:18:35	35.52 km/h	-00:16 (79.) ●	-00:18 (536.) ●	-00:39 (605.) ●
Radfahren	90 km	03:14:40	02:31:44	35.59 km/h	-07:38 (58.) ●	-07:39 (386.) ●	-10:47 (423.) ●
Wechsel		03:17:51	00:03:11	-	-01:52 (24.) ●	-01:51 (169.) ●	-02:04 (233.) ●
Laufen	2 km	03:28:34	00:10:43	05:21 min/km	+00:51 (113.) ●	+00:52 (804.) ●	+00:40 (989.) ●
Laufen	3.9 km	03:39:08	00:10:34	05:33 min/km	+01:00 (116.) ●	+01:02 (834.) ●	+00:50 (1032.) ●
Laufen	6.5 km	03:53:52	00:14:44	05:40 min/km	+01:11 (116.) ●	+01:08 (788.) ●	+00:51 (978.) ●
Laufen	8.5 km	04:05:15	00:11:23	05:41 min/km	+00:34 (103.) ●	+00:35 (733.) ●	+00:23 (905.) ●
Laufen	10.3 km	04:16:10	00:10:55	06:03 min/km	+00:36 (104.) ●	+00:43 (758.) ●	+00:31 (940.) ●
Laufen	12.8 km	04:31:16	00:15:06	06:02 min/km	+00:48 (99.) ●	+00:48 (719.) ●	+00:33 (893.) ●
Laufen	14.8 km	04:43:38	00:12:22	06:11 min/km	+01:02 (110.) ●	+01:03 (767.) ●	+00:53 (967.) ●
Laufen	16.6 km	04:54:47	00:11:09	06:11 min/km	+00:25 (95.) ●	+00:30 (696.) ●	+00:21 (875.) ●
Laufen	19.1 km	05:09:45	00:14:58	05:59 min/km	+00:13 (85.) ●	+00:15 (629.) ●	+00:02 (782.) ●
Laufen	20.5 km	05:21:45	00:12:00	08:34 min/km	+00:48 (96.) ●	+00:48 (731.) ●	+00:40 (928.) ●
Laufen	21.1 km	05:22:20	00:00:35	00:58 min/km	+00:04 (117.) ●	+00:05 (872.) ●	+00:04 (1139.) ●
Laufen	21.1 km	05:22:20	02:04:29	05:53 min/km	+07:32 (105.) ●	+07:49 (740.) ●	+05:48 (920.) ●
Total	113 km	05:22:20	05:22:20	21.03 km/h	-04:27 (75.) ●	-03:58 (547.) ●	-09:50 (644.) ●

Ges	Sex	Ak	Name	#	AK
587	501	70	Jørgen Lindholm Lau	1057	M45-49	DEN	00:36:46	02:26:57	02:02:57	05:18:22
594	507	71	Brian Ahrens	1192	M45-49	DEN	00:39:32	02:36:11	01:45:56	05:18:45
611	522	72	Preben Hansen	768	M45-49	DEN	00:38:29	02:29:56	02:01:44	05:19:56
636	540	73	Even Rønningen	693	M45-49	NOR	00:35:22	02:40:09	01:55:06	05:21:47
637	541	74	Allan Johannessen	867	M45-49	DEN	00:42:41	02:35:49	01:51:51	05:21:49
644	547	75	Robert Popik	1059	M45-49	SVK	00:36:44	02:31:44	02:04:29	05:22:20
647	550	76	Kennet Sandberg	882	M45-49	DEN	00:47:29	02:32:34	01:52:21	05:22:24
659	558	77	Dror Sever	759	M45-49	ISR	00:30:42	02:34:25	01:59:44	05:22:59
673	571	78	Jöran Stark	1329	M45-49	GER	00:35:50	02:33:37	02:02:16	05:24:18
685	580	79	Henrik Bering	985	M45-49	DEN	00:42:17	02:28:05	02:03:11	05:25:25