Rasmus Nielsen -
Ironman 70.3 Elsinore 2023
Quick facts
1054/848/122Alle/Geschlecht/AK
M30-34Altersklasse
1118Startnummer
DENNationalität
39:32 | 3:01:41 | 2:02:11 | 6:01:07 |
Vergleiche Rasmus Nielsen mit anderen Athleten!
1118 Nielsen
754 Hærem ×
697 Anderson ×
1374 Østeby ×
916 Bager ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:32 | 00:39:32 | 02:04 min/100m | +01:40 (95.) ● | +01:30 (666.) ● | +01:01 (835.) ● |
Wechsel | 00:50:06 | 00:10:34 | - | +03:22 (135.) ● | +03:23 (945.) ● | +03:22 (1240.) ● | |
Radfahren | 10 km | 01:09:31 | 00:19:25 | 30.9 km/h | +02:17 (130.) ● | +02:20 (953.) ● | +02:04 (1199.) ● |
Radfahren | 20 km | 01:29:52 | 00:20:21 | 29.48 km/h | +02:30 (132.) ● | +02:33 (967.) ● | +02:12 (1208.) ● |
Radfahren | 30 km | 01:50:27 | 00:20:35 | 29.15 km/h | +02:23 (131.) ● | +02:18 (950.) ● | +01:58 (1179.) ● |
Radfahren | 48 km | 02:26:42 | 00:36:15 | 29.79 km/h | +04:37 (131.) ● | +04:39 (962.) ● | +04:01 (1209.) ● |
Radfahren | 58 km | 02:47:51 | 00:21:09 | 28.37 km/h | +02:37 (125.) ● | +02:43 (927.) ● | +02:19 (1158.) ● |
Radfahren | 79 km | 03:29:57 | 00:42:06 | 29.93 km/h | +04:26 (122.) ● | +04:48 (896.) ● | +04:00 (1110.) ● |
Radfahren | 90 km | 03:51:47 | 00:21:50 | 30.23 km/h | +02:44 (126.) ● | +02:57 (938.) ● | +02:36 (1187.) ● |
Radfahren | 90 km | 03:51:47 | 03:01:41 | 29.72 km/h | +21:34 (130.) ● | +22:18 (939.) ● | +19:10 (1170.) ● |
Wechsel | 03:58:56 | 00:07:09 | - | +02:18 (126.) ● | +02:07 (901.) ● | +01:54 (1176.) ● | |
Laufen | 2 km | 04:10:30 | 00:11:34 | 05:47 min/km | +01:56 (128.) ● | +01:43 (911.) ● | +01:31 (1160.) ● |
Laufen | 3.9 km | 04:21:18 | 00:10:48 | 05:41 min/km | +01:24 (121.) ● | +01:16 (865.) ● | +01:04 (1081.) ● |
Laufen | 6.5 km | 04:35:48 | 00:14:30 | 05:34 min/km | +01:07 (113.) ● | +00:54 (752.) ● | +00:37 (924.) ● |
Laufen | 8.5 km | 04:46:48 | 00:11:00 | 05:30 min/km | +00:29 (103.) ● | +00:12 (649.) ● | ±00:00 (798.) ● |
Laufen | 10.3 km | 04:57:16 | 00:10:28 | 05:48 min/km | +00:33 (103.) ● | +00:16 (656.) ● | +00:04 (805.) ● |
Laufen | 12.8 km | 05:12:17 | 00:15:01 | 06:00 min/km | +01:04 (109.) ● | +00:43 (710.) ● | +00:28 (878.) ● |
Laufen | 14.8 km | 05:23:15 | 00:10:58 | 05:29 min/km | -00:02 (88.) ● | -00:21 (541.) ● | -00:31 (657.) ● |
Laufen | 16.6 km | 05:33:47 | 00:10:32 | 05:51 min/km | +00:08 (95.) ● | -00:07 (585.) ● | -00:16 (714.) ● |
Laufen | 19.1 km | 05:48:27 | 00:14:40 | 05:52 min/km | +00:14 (93.) ● | -00:03 (594.) ● | -00:16 (724.) ● |
Laufen | 20.5 km | 06:00:28 | 00:12:01 | 08:35 min/km | +00:50 (111.) ● | +00:49 (733.) ● | +00:41 (930.) ● |
Laufen | 21.1 km | 06:01:07 | 00:00:39 | 01:04 min/km | +00:10 (140.) ● | +00:09 (972.) ● | +00:08 (1281.) ● |
Laufen | 21.1 km | 06:01:07 | 02:02:11 | 05:47 min/km | +07:53 (105.) ● | +05:31 (701.) ● | +03:30 (863.) ● |
Total | 113 km | 06:01:07 | 06:01:07 | 18.78 km/h | +36:47 (122.) ● | +34:49 (848.) ● | +28:57 (1054.) ● |