Christian Malmros -
Ironman 70.3 Elsinore 2023

Quick facts

534/459/60Alle/Geschlecht/AK

M45-49Altersklasse

1130Startnummer

SWENationalität


38:13	2:38:59	1:47:47	5:14:38

Vergleiche Christian Malmros mit anderen Athleten!

1130 Malmros

915 Rode ×

847 Ronæs ×

587 Andersen ×

1351 Widmark ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:13	00:38:13	02:00 min/100m	+00:08 (74.) ●	+00:11 (580.) ●	-00:18 (713.) ●
Wechsel		00:44:01	00:05:48	-	-01:32 (45.) ●	-01:23 (314.) ●	-01:24 (429.) ●
Radfahren	10 km	01:00:36	00:16:35	36.18 km/h	-00:22 (67.) ●	-00:30 (437.) ●	-00:46 (491.) ●
Radfahren	20 km	01:18:23	00:17:47	33.74 km/h	-00:02 (80.) ●	-00:01 (563.) ●	-00:22 (633.) ●
Radfahren	30 km	01:37:14	00:18:51	31.83 km/h	+00:24 (95.) ●	+00:34 (730.) ●	+00:14 (847.) ●
Radfahren	48 km	02:09:05	00:31:51	33.91 km/h	+00:17 (86.) ●	+00:15 (619.) ●	-00:23 (702.) ●
Radfahren	58 km	02:27:24	00:18:19	32.76 km/h	-00:12 (82.) ●	-00:07 (568.) ●	-00:31 (644.) ●
Radfahren	79 km	03:04:07	00:36:43	34.32 km/h	-00:30 (79.) ●	-00:35 (540.) ●	-01:23 (613.) ●
Radfahren	90 km	03:23:00	00:18:53	34.95 km/h	+00:02 (88.) ●	±00:00 (590.) ●	-00:21 (681.) ●
Radfahren	90 km	03:23:00	02:38:59	33.97 km/h	-00:23 (81.) ●	-00:24 (571.) ●	-03:32 (649.) ●
Wechsel		03:26:51	00:03:51	-	-01:12 (44.) ●	-01:11 (326.) ●	-01:24 (416.) ●
Laufen	2 km	03:35:49	00:08:58	04:29 min/km	-00:54 (35.) ●	-00:53 (335.) ●	-01:05 (373.) ●
Laufen	3.9 km	03:44:40	00:08:51	04:39 min/km	-00:43 (43.) ●	-00:41 (382.) ●	-00:53 (427.) ●
Laufen	6.5 km	03:57:00	00:12:20	04:44 min/km	-01:13 (40.) ●	-01:16 (350.) ●	-01:33 (393.) ●
Laufen	8.5 km	04:06:45	00:09:45	04:52 min/km	-01:04 (47.) ●	-01:03 (393.) ●	-01:15 (449.) ●
Laufen	10.3 km	04:16:09	00:09:24	05:13 min/km	-00:55 (50.) ●	-00:48 (406.) ●	-01:00 (467.) ●
Laufen	12.8 km	04:29:34	00:13:25	05:22 min/km	-00:53 (56.) ●	-00:53 (452.) ●	-01:08 (528.) ●
Laufen	14.8 km	04:39:58	00:10:24	05:12 min/km	-00:56 (56.) ●	-00:55 (439.) ●	-01:05 (521.) ●
Laufen	16.6 km	04:50:05	00:10:07	05:37 min/km	-00:37 (59.) ●	-00:32 (495.) ●	-00:41 (594.) ●
Laufen	19.1 km	05:04:00	00:13:55	05:34 min/km	-00:50 (60.) ●	-00:48 (471.) ●	-01:01 (568.) ●
Laufen	20.5 km	05:14:11	00:10:11	07:16 min/km	-01:01 (52.) ●	-01:01 (422.) ●	-01:09 (504.) ●
Laufen	21.1 km	05:14:38	00:00:27	00:44 min/km	-00:04 (39.) ●	-00:03 (333.) ●	-00:04 (397.) ●
Laufen	21.1 km	05:14:38	01:47:47	05:06 min/km	-09:10 (54.) ●	-08:53 (410.) ●	-10:54 (478.) ●
Total	113 km	05:14:38	05:14:38	21.55 km/h	-12:09 (60.) ●	-11:40 (459.) ●	-17:32 (534.) ●

Ges	Sex	Ak	Name	#	AK
490	424	55	Thorsten Spicker	376	M45-49	GER	00:30:46	02:37:48	01:52:33	05:10:50
499	431	56	Rafal Siewierkiewicz	1383	M45-49	POL	00:39:41	02:29:58	01:49:50	05:11:50
501	433	57	Petur Mar Omarsson	355	M45-49	ISL	00:32:52	02:32:46	01:57:42	05:12:10
510	439	58	Brian Rode	915	M45-49	DEN	00:34:01	02:36:30	01:52:46	05:13:12
515	444	59	Martin Irgens Ronæs	847	M45-49	NOR	00:31:04	02:32:46	01:56:50	05:13:37
534	459	60	Christian Malmros	1130	M45-49	SWE	00:38:13	02:38:59	01:47:47	05:14:38
535	460	61	Bo Andersen	587	M45-49	DEN	00:37:05	02:32:22	01:56:17	05:14:51
537	462	62	Martin Widmark	1351	M45-49	SWE	00:31:01	02:31:27	02:01:13	05:14:54
541	465	63	Peter Striboldt	1443	M45-49	DEN	00:35:18	02:26:59	02:01:50	05:15:05
548	472	64	Thomas Valerius	626	M45-49	DEN	00:32:59	02:40:26	01:53:09	05:15:38