Nikolaj Koors Hoff -
Ironman 70.3 Elsinore 2023

Quick facts

20/15/4Alle/Geschlecht/AK

M25-29Altersklasse

115Startnummer

DENNationalität


29:40	2:11:09	1:25:39	4:11:56

Vergleiche Nikolaj Koors Hoff mit anderen Athleten!

115 Hoff

1228 Jensen ×

109 McBeth ×

579 Hach ×

649 Jepsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:40	00:29:40	01:33 min/100m	-07:53 (13.) ●	-08:22 (74.) ●	-08:51 (97.) ●
Wechsel		00:33:01	00:03:21	-	-03:23 (2.) ●	-03:50 (5.) ●	-03:51 (15.) ●
Radfahren	10 km	00:47:17	00:14:16	42.06 km/h	-02:45 (5.) ●	-02:49 (14.) ●	-03:05 (14.) ●
Radfahren	20 km	01:02:16	00:14:59	40.04 km/h	-02:29 (6.) ●	-02:49 (14.) ●	-03:10 (14.) ●
Radfahren	30 km	01:17:38	00:15:22	39.05 km/h	-02:24 (9.) ●	-02:55 (20.) ●	-03:15 (20.) ●
Radfahren	48 km	01:43:58	00:26:20	41.01 km/h	-04:34 (6.) ●	-05:16 (15.) ●	-05:54 (15.) ●
Radfahren	58 km	01:58:51	00:14:53	40.31 km/h	-03:04 (6.) ●	-03:33 (15.) ●	-03:57 (16.) ●
Radfahren	79 km	02:29:13	00:30:22	41.49 km/h	-06:08 (6.) ●	-06:56 (21.) ●	-07:44 (24.) ●
Radfahren	90 km	02:44:10	00:14:57	44.15 km/h	-03:37 (4.) ●	-03:56 (8.) ●	-04:17 (8.) ●
Radfahren	90 km	02:44:10	02:11:09	41.17 km/h	-25:01 (5.) ●	-28:14 (10.) ●	-31:22 (10.) ●
Wechsel		02:46:17	00:02:07	-	-02:43 (1.) ●	-02:55 (6.) ●	-03:08 (15.) ●
Laufen	2 km	02:53:46	00:07:29	03:44 min/km	-01:53 (7.) ●	-02:22 (22.) ●	-02:34 (27.) ●
Laufen	3.9 km	03:01:08	00:07:22	03:52 min/km	-01:42 (12.) ●	-02:10 (32.) ●	-02:22 (37.) ●
Laufen	6.5 km	03:11:18	00:10:10	03:54 min/km	-02:44 (8.) ●	-03:26 (23.) ●	-03:43 (27.) ●
Laufen	8.5 km	03:19:07	00:07:49	03:54 min/km	-02:22 (8.) ●	-02:59 (25.) ●	-03:11 (29.) ●
Laufen	10.3 km	03:26:45	00:07:38	04:14 min/km	-02:00 (14.) ●	-02:34 (39.) ●	-02:46 (44.) ●
Laufen	12.8 km	03:37:19	00:10:34	04:13 min/km	-02:59 (13.) ●	-03:44 (40.) ●	-03:59 (46.) ●
Laufen	14.8 km	03:45:32	00:08:13	04:06 min/km	-02:27 (17.) ●	-03:06 (50.) ●	-03:16 (58.) ●
Laufen	16.6 km	03:53:25	00:07:53	04:22 min/km	-02:06 (19.) ●	-02:46 (55.) ●	-02:55 (62.) ●
Laufen	19.1 km	04:03:53	00:10:28	04:11 min/km	-03:21 (12.) ●	-04:15 (35.) ●	-04:28 (41.) ●
Laufen	20.5 km	04:11:34	00:07:41	05:29 min/km	-02:47 (9.) ●	-03:31 (24.) ●	-03:39 (26.) ●
Laufen	21.1 km	04:11:56	00:00:22	00:36 min/km	-00:06 (14.) ●	-00:08 (55.) ●	-00:09 (59.) ●
Laufen	21.1 km	04:11:56	01:25:39	04:03 min/km	-24:27 (11.) ●	-31:01 (31.) ●	-33:02 (36.) ●
Total	113 km	04:11:56	04:11:56	26.91 km/h	-01:03:27 (4.) ●	-01:14:22 (15.) ●	-01:20:14 (20.) ●

Ges	Sex	Ak	Name	#	AK
2	2	1	Joachim Toftegaard Hansen	1248	M25-29	DEN	00:27:43	02:07:08	01:21:36	04:03:10
12	10	2	Niklas Hornshøj Jensen	1228	M25-29	DEN	00:27:54	02:07:46	01:25:18	04:08:39
14	11	3	Johnny McBeth	109	M25-29	GBR	00:29:02	02:17:22	01:16:58	04:09:29
20	15	4	Nikolaj Koors Hoff	115	M25-29	DEN	00:29:40	02:11:09	01:25:39	04:11:56
21	16	5	Rasmus Hach	579	M25-29	DEN	00:30:11	02:13:17	01:22:57	04:12:37
30	22	6	Johannes Peter Jepsen	649	M25-29	DEN	00:30:21	02:16:07	01:23:51	04:16:48
31	23	7	Tom Daborn	880	M25-29	GBR	00:32:49	02:12:56	01:23:10	04:16:52
32	24	8	Simon Borch	1185	M25-29	DEN	00:31:59	02:12:03	01:25:34	04:17:03
33	25	9	Emil Peter Drost Christophersen	1337	M25-29	DEN	00:43:04	02:08:53	01:18:28	04:17:54
34	26	10	Kasper Vitten	185	M25-29	DEN	00:25:23	02:19:46	01:26:28	04:18:09