Holger Schuenemann -
Ironman 70.3 Elsinore 2023

Quick facts

516/445/35Alle/Geschlecht/AK

M55-59Altersklasse

1186Startnummer

CANNationalität


31:56	2:27:56	2:00:26	5:13:40

Vergleiche Holger Schuenemann mit anderen Athleten!

1186 Schuenemann

527 Schøyen ×

1220 Christensen ×

1365 Dybbro ×

1241 Buur ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:56	00:31:56	01:40 min/100m	-05:34 (11.) ●	-06:06 (146.) ●	-06:35 (181.) ●
Wechsel		00:39:20	00:07:24	-	+00:02 (62.) ●	+00:13 (631.) ●	+00:12 (830.) ●
Radfahren	10 km	00:55:32	00:16:12	37.04 km/h	-01:04 (26.) ●	-00:53 (341.) ●	-01:09 (374.) ●
Radfahren	20 km	01:12:20	00:16:48	35.71 km/h	-01:16 (20.) ●	-01:00 (299.) ●	-01:21 (324.) ●
Radfahren	30 km	01:29:17	00:16:57	35.4 km/h	-01:34 (18.) ●	-01:20 (267.) ●	-01:40 (288.) ●
Radfahren	48 km	01:59:05	00:29:48	36.24 km/h	-02:11 (22.) ●	-01:48 (331.) ●	-02:26 (361.) ●
Radfahren	58 km	02:15:56	00:16:51	35.61 km/h	-01:51 (15.) ●	-01:35 (251.) ●	-01:59 (272.) ●
Radfahren	79 km	02:50:11	00:34:15	36.79 km/h	-03:16 (22.) ●	-03:03 (291.) ●	-03:51 (319.) ●
Radfahren	90 km	03:07:16	00:17:05	38.63 km/h	-01:52 (12.) ●	-01:48 (204.) ●	-02:09 (227.) ●
Radfahren	90 km	03:07:16	02:27:56	36.5 km/h	-13:04 (21.) ●	-11:27 (284.) ●	-14:35 (311.) ●
Wechsel		03:13:14	00:05:58	-	+00:44 (78.) ●	+00:56 (765.) ●	+00:43 (984.) ●
Laufen	2 km	03:22:43	00:09:29	04:44 min/km	-00:51 (27.) ●	-00:22 (494.) ●	-00:34 (574.) ●
Laufen	3.9 km	03:32:31	00:09:48	05:09 min/km	-00:11 (51.) ●	+00:16 (668.) ●	+00:04 (802.) ●
Laufen	6.5 km	03:46:08	00:13:37	05:14 min/km	-00:35 (44.) ●	+00:01 (600.) ●	-00:16 (718.) ●
Laufen	8.5 km	03:57:11	00:11:03	05:31 min/km	-00:15 (49.) ●	+00:15 (654.) ●	+00:03 (807.) ●
Laufen	10.3 km	04:07:46	00:10:35	05:52 min/km	-00:09 (51.) ●	+00:23 (681.) ●	+00:11 (836.) ●
Laufen	12.8 km	04:22:36	00:14:50	05:56 min/km	-00:15 (53.) ●	+00:32 (683.) ●	+00:17 (844.) ●
Laufen	14.8 km	04:34:24	00:11:48	05:54 min/km	-00:05 (60.) ●	+00:29 (696.) ●	+00:19 (867.) ●
Laufen	16.6 km	04:45:53	00:11:29	06:22 min/km	+00:14 (64.) ●	+00:50 (743.) ●	+00:41 (940.) ●
Laufen	19.1 km	05:01:22	00:15:29	06:11 min/km	-00:06 (57.) ●	+00:46 (680.) ●	+00:33 (862.) ●
Laufen	20.5 km	05:13:05	00:11:43	08:22 min/km	-00:04 (63.) ●	+00:31 (694.) ●	+00:23 (881.) ●
Laufen	21.1 km	05:13:40	00:00:35	00:58 min/km	+00:03 (74.) ●	+00:05 (833.) ●	+00:04 (1088.) ●
Laufen	21.1 km	05:13:40	02:00:26	05:42 min/km	-02:14 (55.) ●	+03:46 (672.) ●	+01:45 (829.) ●
Total	113 km	05:13:40	05:13:40	21.62 km/h	-20:06 (35.) ●	-12:38 (445.) ●	-18:30 (516.) ●

Ges	Sex	Ak	Name	#	AK
478	414	30	Lars Nørgaard	1486	M55-59	DEN	00:41:27	02:30:41	01:46:01	05:09:56
484	420	31	Anders Hummer	745	M55-59	DEN	00:35:56	02:23:15	02:01:09	05:10:34
485	421	32	Steen Jensen	979	M55-59	DEN	00:34:31	02:31:01	01:55:15	05:10:37
491	425	33	Ole Schøyen	527	M55-59	NOR	00:34:23	02:34:06	01:51:46	05:10:51
505	436	34	Finn Bay Christensen	1220	M55-59	DEN	00:33:21	02:35:56	01:53:29	05:12:33
516	445	35	Holger Schuenemann	1186	M55-59	CAN	00:31:56	02:27:56	02:00:26	05:13:40
517	446	36	Bo Dybbro	1365	M55-59	DEN	00:36:42	02:32:34	01:50:58	05:13:46
530	456	37	Christian Buur	1241	M55-59	DEN	00:39:13	02:36:17	01:46:06	05:14:21
544	468	38	Lasse Zaggai	1422	M55-59	DEN	00:34:49	02:36:43	01:52:49	05:15:15
558	480	39	Eddy Krage	655	M55-59	DEN	00:28:43	02:38:14	02:00:12	05:16:43