Bo Sonerell Ahrensberg -
Ironman 70.3 Elsinore 2023

Quick facts

1267/980/102Alle/Geschlecht/AK

M55-59Altersklasse

1235Startnummer

DENNationalität


45:28	3:14:38	2:29:58	6:44:05

Vergleiche Bo Sonerell Ahrensberg mit anderen Athleten!

1235 Sonerell Ahrensberg

279 Olsson ×

382 Buder ×

234 Gondan ×

992 Mücke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:28	00:45:28	02:23 min/100m	+07:58 (99.) ●	+07:26 (922.) ●	+06:57 (1178.) ●
Wechsel		00:54:18	00:08:50	-	+01:28 (87.) ●	+01:39 (830.) ●	+01:38 (1089.) ●
Radfahren	10 km	01:14:02	00:19:44	30.41 km/h	+02:28 (100.) ●	+02:39 (976.) ●	+02:23 (1238.) ●
Radfahren	20 km	01:35:21	00:21:19	28.15 km/h	+03:15 (102.) ●	+03:31 (1009.) ●	+03:10 (1288.) ●
Radfahren	30 km	01:57:01	00:21:40	27.69 km/h	+03:09 (101.) ●	+03:23 (993.) ●	+03:03 (1272.) ●
Radfahren	48 km	02:35:21	00:38:20	28.17 km/h	+06:21 (103.) ●	+06:44 (1004.) ●	+06:06 (1282.) ●
Radfahren	58 km	02:58:08	00:22:47	26.34 km/h	+04:05 (103.) ●	+04:21 (997.) ●	+03:57 (1276.) ●
Radfahren	79 km	03:44:47	00:46:39	27.01 km/h	+09:08 (104.) ●	+09:21 (998.) ●	+08:33 (1275.) ●
Radfahren	90 km	04:08:56	00:24:09	27.33 km/h	+05:12 (105.) ●	+05:16 (1008.) ●	+04:55 (1310.) ●
Radfahren	90 km	04:08:56	03:14:38	27.74 km/h	+33:38 (103.) ●	+35:15 (1001.) ●	+32:07 (1282.) ●
Wechsel		04:14:07	00:05:11	-	-00:03 (58.) ●	+00:09 (632.) ●	-00:04 (811.) ●
Laufen	2 km	04:26:14	00:12:07	06:03 min/km	+01:47 (97.) ●	+02:16 (949.) ●	+02:04 (1220.) ●
Laufen	3.9 km	04:37:53	00:11:39	06:07 min/km	+01:40 (97.) ●	+02:07 (942.) ●	+01:55 (1214.) ●
Laufen	6.5 km	04:55:15	00:17:22	06:40 min/km	+03:10 (97.) ●	+03:46 (952.) ●	+03:29 (1234.) ●
Laufen	8.5 km	05:09:09	00:13:54	06:57 min/km	+02:36 (96.) ●	+03:06 (934.) ●	+02:54 (1211.) ●
Laufen	10.3 km	05:22:31	00:13:22	07:25 min/km	+02:38 (99.) ●	+03:10 (960.) ●	+02:58 (1248.) ●
Laufen	12.8 km	05:40:47	00:18:16	07:18 min/km	+03:11 (95.) ●	+03:58 (941.) ●	+03:43 (1220.) ●
Laufen	14.8 km	05:55:45	00:14:58	07:29 min/km	+03:05 (96.) ●	+03:39 (948.) ●	+03:29 (1233.) ●
Laufen	16.6 km	06:09:53	00:14:08	07:51 min/km	+02:53 (96.) ●	+03:29 (958.) ●	+03:20 (1250.) ●
Laufen	19.1 km	06:28:59	00:19:06	07:38 min/km	+03:31 (94.) ●	+04:23 (941.) ●	+04:10 (1227.) ●
Laufen	20.5 km	06:43:27	00:14:28	10:20 min/km	+02:41 (93.) ●	+03:16 (923.) ●	+03:08 (1203.) ●
Laufen	21.1 km	06:44:05	00:00:38	01:03 min/km	+00:06 (90.) ●	+00:08 (938.) ●	+00:07 (1235.) ●
Laufen	21.1 km	06:44:05	02:29:58	07:06 min/km	+27:18 (98.) ●	+33:18 (954.) ●	+31:17 (1235.) ●
Total	113 km	06:44:05	06:44:05	16.78 km/h	+01:10:19 (102.) ●	+01:17:47 (980.) ●	+01:11:55 (1267.) ●

Ges	Sex	Ak	Name	#	AK
1198	940	97	Morten Vestergaard	1280	M55-59	DEN	00:47:49	02:56:52	02:22:07	06:27:51
1214	951	98	Jan Baagø Jørgensen	1100	M55-59	DEN	00:38:11	03:00:01	02:34:18	06:31:04
1218	953	99	Claus Hovge Andersen	1168	M55-59	DEN	00:56:13	03:12:34	02:03:51	06:32:04
1220	955	100	Fred Olsson	279	M55-59	SWE	00:34:12	03:04:42	02:38:42	06:32:33
1261	975	101	Klaus Buder	382	M55-59	AUT	00:40:16	03:03:53	02:40:43	06:42:15
1267	980	102	Bo Sonerell Ahrensberg	1235	M55-59	DEN	00:45:28	03:14:38	02:29:58	06:44:05
1280	990	103	Tom Gondan	234	M55-59	DEN	00:37:50	03:11:32	02:40:57	06:47:47
1282	991	104	Kim Mücke	992	M55-59	DEN	00:43:44	02:57:09	02:55:28	06:49:44
1313	1008	105	Philip Baxter	1485	M55-59	GBR	00:54:02	03:23:04	02:26:02	07:05:04
1344	1027	106	Bernd Doktor	353	M55-59	GER	00:42:12	03:24:52	03:03:00	07:29:32