Henrik Francke -
Ironman 70.3 Elsinore 2023

Quick facts

245/220/24Alle/Geschlecht/AK

M50-54Altersklasse

126Startnummer

DENNationalität


34:40	2:20:29	1:44:03	4:50:28

Vergleiche Henrik Francke mit anderen Athleten!

126 Francke

205 Jönzon ×

1347 Müller ×

995 Svendsen ×

496 Hodges ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:40	00:34:40	01:49 min/100m	-03:22 (44.) ●	-03:22 (321.) ●	-03:51 (391.) ●
Wechsel		00:39:34	00:04:54	-	-02:17 (21.) ●	-02:17 (168.) ●	-02:18 (224.) ●
Radfahren	10 km	00:54:38	00:15:04	39.82 km/h	-01:45 (11.) ●	-02:01 (87.) ●	-02:17 (98.) ●
Radfahren	20 km	01:10:26	00:15:48	37.97 km/h	-01:54 (8.) ●	-02:00 (86.) ●	-02:21 (94.) ●
Radfahren	30 km	01:26:54	00:16:28	36.44 km/h	-01:33 (19.) ●	-01:49 (148.) ●	-02:09 (159.) ●
Radfahren	48 km	01:55:16	00:28:22	38.07 km/h	-02:58 (17.) ●	-03:14 (132.) ●	-03:52 (144.) ●
Radfahren	58 km	02:11:27	00:16:11	37.08 km/h	-02:04 (17.) ●	-02:15 (136.) ●	-02:39 (148.) ●
Radfahren	79 km	02:43:40	00:32:13	39.11 km/h	-04:51 (7.) ●	-05:05 (83.) ●	-05:53 (93.) ●
Radfahren	90 km	03:00:03	00:16:23	40.28 km/h	-02:21 (6.) ●	-02:30 (80.) ●	-02:51 (91.) ●
Radfahren	90 km	03:00:03	02:20:29	38.44 km/h	-17:26 (11.) ●	-18:54 (103.) ●	-22:02 (114.) ●
Wechsel		03:06:25	00:06:22	-	+01:13 (101.) ●	+01:20 (813.) ●	+01:07 (1052.) ●
Laufen	2 km	03:15:09	00:08:44	04:22 min/km	-01:15 (22.) ●	-01:07 (261.) ●	-01:19 (286.) ●
Laufen	3.9 km	03:23:31	00:08:22	04:24 min/km	-01:18 (21.) ●	-01:10 (244.) ●	-01:22 (268.) ●
Laufen	6.5 km	03:35:06	00:11:35	04:27 min/km	-02:11 (16.) ●	-02:01 (214.) ●	-02:18 (234.) ●
Laufen	8.5 km	03:44:19	00:09:13	04:36 min/km	-01:40 (22.) ●	-01:35 (257.) ●	-01:47 (286.) ●
Laufen	10.3 km	03:53:20	00:09:01	05:00 min/km	-01:22 (32.) ●	-01:11 (307.) ●	-01:23 (342.) ●
Laufen	12.8 km	04:06:19	00:12:59	05:11 min/km	-01:32 (43.) ●	-01:19 (374.) ●	-01:34 (432.) ●
Laufen	14.8 km	04:16:32	00:10:13	05:06 min/km	-01:14 (46.) ●	-01:06 (402.) ●	-01:16 (470.) ●
Laufen	16.6 km	04:26:23	00:09:51	05:28 min/km	-00:57 (51.) ●	-00:48 (434.) ●	-00:57 (513.) ●
Laufen	19.1 km	04:39:50	00:13:27	05:22 min/km	-01:31 (45.) ●	-01:16 (396.) ●	-01:29 (461.) ●
Laufen	20.5 km	04:50:00	00:10:10	07:15 min/km	-01:11 (49.) ●	-01:02 (417.) ●	-01:10 (496.) ●
Laufen	21.1 km	04:50:28	00:00:28	00:46 min/km	-00:03 (38.) ●	-00:02 (400.) ●	-00:03 (485.) ●
Laufen	21.1 km	04:50:28	01:44:03	04:55 min/km	-14:14 (37.) ●	-12:37 (331.) ●	-14:38 (375.) ●
Total	113 km	04:50:28	04:50:28	23.34 km/h	-36:06 (24.) ●	-35:50 (220.) ●	-41:42 (245.) ●

Ges	Sex	Ak	Name	#	AK
198	179	19	Johnny Hansen	970	M50-54	DEN	00:37:37	02:21:28	01:37:29	04:45:26
209	189	20	Olivier Peneau	1332	M50-54	FRA	00:32:04	02:27:32	01:38:35	04:47:06
214	193	21	Jeff Belt	199	M50-54	GBR	00:35:38	02:26:33	01:35:29	04:47:34
219	197	22	Anders Jönzon	205	M50-54	SWE	00:31:07	02:27:00	01:43:36	04:48:02
242	217	23	Michael Müller	1347	M50-54	DEN	00:33:06	02:26:11	01:42:17	04:50:04
245	220	24	Henrik Francke	126	M50-54	DEN	00:34:40	02:20:29	01:44:03	04:50:28
247	222	25	Steen Godske Svendsen	995	M50-54	DEN	00:37:00	02:16:42	01:42:26	04:50:31
248	223	26	Darren Hodges	496	M50-54	GBR	00:36:33	02:21:52	01:41:39	04:50:50
249	224	27	Svende Mikkelsen	421	M50-54	DEN	00:33:53	02:22:09	01:47:19	04:51:06
254	229	28	Fabian Gaffron	156	M50-54	GER	00:37:40	02:16:57	01:49:59	04:51:33