John Hermansen -
Ironman 70.3 Elsinore 2023

Quick facts

475/412/10Alle/Geschlecht/AK

M60-64Altersklasse

1262Startnummer

DENNationalität


34:59	2:30:39	1:53:07	5:09:46

Vergleiche John Hermansen mit anderen Athleten!

1262 Hermansen

935 Moen ×

1444 Nymand ×

278 Kaufmann ×

1309 Kjær ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:59	00:34:59	01:50 min/100m	-07:36 (5.) ●	-03:03 (343.) ●	-03:32 (422.) ●
Wechsel		00:41:47	00:06:48	-	-01:05 (14.) ●	-00:23 (523.) ●	-00:24 (680.) ●
Radfahren	10 km	00:57:59	00:16:12	37.04 km/h	-01:31 (7.) ●	-00:53 (342.) ●	-01:09 (375.) ●
Radfahren	20 km	01:14:55	00:16:56	35.43 km/h	-01:45 (8.) ●	-00:52 (343.) ●	-01:13 (371.) ●
Radfahren	30 km	01:32:39	00:17:44	33.83 km/h	-01:26 (10.) ●	-00:33 (461.) ●	-00:53 (508.) ●
Radfahren	48 km	02:02:35	00:29:56	36.08 km/h	-03:19 (6.) ●	-01:40 (357.) ●	-02:18 (388.) ●
Radfahren	58 km	02:20:05	00:17:30	34.29 km/h	-02:12 (7.) ●	-00:56 (392.) ●	-01:20 (433.) ●
Radfahren	79 km	02:54:42	00:34:37	36.4 km/h	-05:00 (5.) ●	-02:41 (328.) ●	-03:29 (359.) ●
Radfahren	90 km	03:12:26	00:17:44	37.22 km/h	-02:01 (7.) ●	-01:09 (346.) ●	-01:30 (385.) ●
Radfahren	90 km	03:12:26	02:30:39	35.84 km/h	-17:14 (7.) ●	-08:44 (357.) ●	-11:52 (388.) ●
Wechsel		03:16:39	00:04:13	-	-01:31 (7.) ●	-00:49 (414.) ●	-01:02 (530.) ●
Laufen	2 km	03:25:42	00:09:03	04:31 min/km	-01:59 (8.) ●	-00:48 (357.) ●	-01:00 (402.) ●
Laufen	3.9 km	03:34:51	00:09:09	04:48 min/km	-01:33 (11.) ●	-00:23 (487.) ●	-00:35 (562.) ●
Laufen	6.5 km	03:48:43	00:13:52	05:20 min/km	-01:40 (15.) ●	+00:16 (647.) ●	-00:01 (784.) ●
Laufen	8.5 km	03:58:46	00:10:03	05:01 min/km	-02:14 (9.) ●	-00:45 (464.) ●	-00:57 (537.) ●
Laufen	10.3 km	04:08:21	00:09:35	05:19 min/km	-02:08 (11.) ●	-00:37 (457.) ●	-00:49 (532.) ●
Laufen	12.8 km	04:22:16	00:13:55	05:34 min/km	-02:21 (12.) ●	-00:23 (533.) ●	-00:38 (641.) ●
Laufen	14.8 km	04:33:29	00:11:13	05:36 min/km	-01:31 (14.) ●	-00:06 (590.) ●	-00:16 (725.) ●
Laufen	16.6 km	04:43:20	00:09:51	05:28 min/km	-02:10 (11.) ●	-00:48 (433.) ●	-00:57 (512.) ●
Laufen	19.1 km	04:58:00	00:14:40	05:52 min/km	-02:03 (14.) ●	-00:03 (593.) ●	-00:16 (722.) ●
Laufen	20.5 km	05:09:16	00:11:16	08:02 min/km	-01:25 (14.) ●	+00:04 (621.) ●	-00:04 (781.) ●
Laufen	21.1 km	05:09:46	00:00:30	00:49 min/km	-00:04 (12.) ●	±00:00 (566.) ●	-00:01 (701.) ●
Laufen	21.1 km	05:09:46	01:53:07	05:21 min/km	-19:08 (12.) ●	-03:33 (521.) ●	-05:34 (625.) ●
Total	113 km	05:09:46	05:09:46	21.89 km/h	-46:34 (10.) ●	-16:32 (412.) ●	-22:24 (475.) ●

Ges	Sex	Ak	Name	#	AK
384	337	5	Manuel Brage	574	M60-64	GBR	00:37:30	02:32:10	01:44:20	05:01:48
431	374	6	Paul Dickens	700	M60-64	GBR	00:38:03	02:31:54	01:47:52	05:05:50
435	378	7	Gerald Krumholz	410	M60-64	AUT	00:36:46	02:30:47	01:48:51	05:06:26
436	379	8	Asbjørn Moen	935	M60-64	NOR	00:43:23	02:30:12	01:42:18	05:06:29
457	396	9	Claus Nymand	1444	M60-64	DEN	00:36:44	02:35:10	01:46:58	05:08:44
475	412	10	John Hermansen	1262	M60-64	DEN	00:34:59	02:30:39	01:53:07	05:09:46
503	435	11	Lars Kaufmann	278	M60-64	DEN	00:37:26	02:28:49	01:55:35	05:12:16
566	486	12	Henrik Kjær	1309	M60-64	DEN	00:42:32	02:40:45	01:45:13	05:17:14
688	582	13	Jan Olsen	586	M60-64	DEN	00:40:54	02:44:30	01:48:11	05:25:51
862	713	14	Hans Hoj	710	M60-64	DEN	00:42:42	02:52:00	01:54:35	05:41:35