Igor Pastukh -
Ironman 70.3 Elsinore 2023

Quick facts

1029/832/5Alle/Geschlecht/AK

M65-69Altersklasse

1267Startnummer

UKRNationalität


36:44	2:50:03	2:17:34	5:58:08

Vergleiche Igor Pastukh mit anderen Athleten!

1267 Pastukh

681 Lemm ×

1382 Rydholm ×

763 Tofte ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:44	00:36:44	01:56 min/100m	-03:01 (3.) ●	-01:18 (479.) ●	-01:47 (592.) ●
Wechsel		00:45:21	00:08:37	-	-00:40 (4.) ●	+01:26 (805.) ●	+01:25 (1056.) ●
Radfahren	10 km	01:02:55	00:17:34	34.16 km/h	-00:34 (4.) ●	+00:29 (697.) ●	+00:13 (805.) ●
Radfahren	20 km	01:22:22	00:19:27	30.85 km/h	+00:42 (5.) ●	+01:39 (884.) ●	+01:18 (1073.) ●
Radfahren	30 km	01:42:28	00:20:06	29.85 km/h	-00:01 (4.) ●	+01:49 (903.) ●	+01:29 (1108.) ●
Radfahren	48 km	02:16:38	00:34:10	31.61 km/h	+00:43 (5.) ●	+02:34 (850.) ●	+01:56 (1031.) ●
Radfahren	58 km	02:36:10	00:19:32	30.72 km/h	+00:06 (4.) ●	+01:06 (761.) ●	+00:42 (903.) ●
Radfahren	79 km	03:15:23	00:39:13	32.13 km/h	-00:11 (4.) ●	+01:55 (738.) ●	+01:07 (884.) ●
Radfahren	90 km	03:35:24	00:20:01	32.97 km/h	+00:31 (5.) ●	+01:08 (786.) ●	+00:47 (947.) ●
Radfahren	90 km	03:35:24	02:50:03	31.76 km/h	+01:16 (4.) ●	+10:40 (792.) ●	+07:32 (954.) ●
Wechsel		03:40:34	00:05:10	-	-01:14 (3.) ●	+00:08 (625.) ●	-00:05 (804.) ●
Laufen	2 km	03:51:49	00:11:15	05:37 min/km	+01:07 (5.) ●	+01:24 (874.) ●	+01:12 (1097.) ●
Laufen	3.9 km	04:02:25	00:10:36	05:34 min/km	+00:49 (5.) ●	+01:04 (836.) ●	+00:52 (1035.) ●
Laufen	6.5 km	04:17:38	00:15:13	05:51 min/km	+01:23 (5.) ●	+01:37 (837.) ●	+01:20 (1048.) ●
Laufen	8.5 km	04:30:50	00:13:12	06:36 min/km	+02:09 (6.) ●	+02:24 (895.) ●	+02:12 (1153.) ●
Laufen	10.3 km	04:42:13	00:11:23	06:19 min/km	+01:13 (6.) ●	+01:11 (822.) ●	+00:59 (1034.) ●
Laufen	12.8 km	04:59:09	00:16:56	06:46 min/km	+02:42 (6.) ●	+02:38 (867.) ●	+02:23 (1105.) ●
Laufen	14.8 km	05:12:06	00:12:57	06:28 min/km	+01:42 (5.) ●	+01:38 (809.) ●	+01:28 (1034.) ●
Laufen	16.6 km	05:25:06	00:13:00	07:13 min/km	+02:28 (6.) ●	+02:21 (883.) ●	+02:12 (1144.) ●
Laufen	19.1 km	05:43:40	00:18:34	07:25 min/km	+03:51 (6.) ●	+03:51 (918.) ●	+03:38 (1196.) ●
Laufen	20.5 km	05:57:32	00:13:52	09:54 min/km	+02:54 (6.) ●	+02:40 (879.) ●	+02:32 (1143.) ●
Laufen	21.1 km	05:58:08	00:00:36	00:59 min/km	+00:04 (6.) ●	+00:06 (884.) ●	+00:05 (1158.) ●
Laufen	21.1 km	05:58:08	02:17:34	06:31 min/km	+20:22 (6.) ●	+20:54 (869.) ●	+18:53 (1108.) ●
Total	113 km	05:58:08	05:58:08	18.93 km/h	+16:43 (5.) ●	+31:50 (832.) ●	+25:58 (1029.) ●

Ges	Sex	Ak	Name	#	AK
425	369	1	Jeroen Hijstek	859	M65-69	NED	00:34:25	02:34:28	01:47:46	05:05:31
448	389	2	Christer Carlsson	1270	M65-69	SWE	00:33:45	02:34:37	01:48:49	05:07:46
639	542	3	Ronald Lemm	681	M65-69	GER	00:38:36	02:46:21	01:44:30	05:21:58
970	787	4	Mats Rydholm	1382	M65-69	SWE	00:45:03	02:52:40	01:55:16	05:52:20
1029	832	5	Igor Pastukh	1267	M65-69	UKR	00:36:44	02:50:03	02:17:34	05:58:08
1264	977	6	Poul Erik Tofte	763	M65-69	DEN	00:49:57	03:14:25	02:09:14	06:42:38