Jon Sverre Rostad -
Ironman 70.3 Elsinore 2023

Quick facts

1088/868/106Alle/Geschlecht/AK

M40-44Altersklasse

1310Startnummer

NORNationalität


34:02	2:36:00	2:47:16	6:06:57

Vergleiche Jon Sverre Rostad mit anderen Athleten!

1310 Rostad

1276 Borgels Olsen ×

999 Frederiksen ×

1333 Redig ×

878 Andersson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:02	00:34:02	01:47 min/100m	-04:21 (36.) ●	-04:00 (272.) ●	-04:29 (332.) ●
Wechsel		00:40:48	00:06:46	-	-00:28 (71.) ●	-00:25 (520.) ●	-00:26 (675.) ●
Radfahren	10 km	00:57:58	00:17:10	34.95 km/h	-00:03 (74.) ●	+00:05 (603.) ●	-00:11 (689.) ●
Radfahren	20 km	01:16:01	00:18:03	33.24 km/h	+00:14 (85.) ●	+00:15 (642.) ●	-00:06 (726.) ●
Radfahren	30 km	01:34:44	00:18:43	32.06 km/h	±00:00 (89.) ●	+00:26 (700.) ●	+00:06 (808.) ●
Radfahren	48 km	02:06:06	00:31:22	34.43 km/h	-00:18 (74.) ●	-00:14 (563.) ●	-00:52 (635.) ●
Radfahren	58 km	02:23:48	00:17:42	33.9 km/h	-00:48 (56.) ●	-00:44 (446.) ●	-01:08 (496.) ●
Radfahren	79 km	02:58:57	00:35:09	35.85 km/h	-02:17 (49.) ●	-02:09 (395.) ●	-02:57 (438.) ●
Radfahren	90 km	03:16:48	00:17:51	36.97 km/h	-01:05 (44.) ●	-01:02 (383.) ●	-01:23 (425.) ●
Radfahren	90 km	03:16:48	02:36:00	34.62 km/h	-04:17 (66.) ●	-03:23 (509.) ●	-06:31 (568.) ●
Wechsel		03:19:41	00:02:53	-	-02:16 (14.) ●	-02:09 (104.) ●	-02:22 (149.) ●
Laufen	2 km	03:29:05	00:09:24	04:42 min/km	-00:36 (59.) ●	-00:27 (469.) ●	-00:39 (543.) ●
Laufen	3.9 km	03:38:31	00:09:26	04:57 min/km	-00:12 (72.) ●	-00:06 (564.) ●	-00:18 (658.) ●
Laufen	6.5 km	03:52:14	00:13:43	05:16 min/km	-00:05 (72.) ●	+00:07 (622.) ●	-00:10 (746.) ●
Laufen	8.5 km	04:03:17	00:11:03	05:31 min/km	-00:06 (78.) ●	+00:15 (657.) ●	+00:03 (811.) ●
Laufen	10.3 km	04:14:32	00:11:15	06:14 min/km	+00:53 (102.) ●	+01:03 (808.) ●	+00:51 (1010.) ●
Laufen	12.8 km	04:31:45	00:17:13	06:53 min/km	+02:40 (113.) ●	+02:55 (883.) ●	+02:40 (1136.) ●
Laufen	14.8 km	05:16:47	00:45:02	22:31 min/km	+33:15 (133.) ●	+33:43 (1038.) ●	+33:33 (1365.) ●
Laufen	16.6 km	05:31:54	00:15:07	08:23 min/km	+04:13 (127.) ●	+04:28 (992.) ●	+04:19 (1306.) ●
Laufen	19.1 km	05:51:33	00:19:39	07:51 min/km	+04:36 (123.) ●	+04:56 (969.) ●	+04:43 (1264.) ●
Laufen	20.5 km	06:06:22	00:14:49	10:35 min/km	+03:23 (116.) ●	+03:37 (951.) ●	+03:29 (1241.) ●
Laufen	21.1 km	06:06:57	00:00:35	00:58 min/km	+00:04 (112.) ●	+00:05 (876.) ●	+00:04 (1145.) ●
Laufen	21.1 km	06:06:57	02:47:16	07:55 min/km	+48:05 (127.) ●	+50:36 (1006.) ●	+48:35 (1321.) ●
Total	113 km	06:06:57	06:06:57	18.48 km/h	+36:43 (106.) ●	+40:39 (868.) ●	+34:47 (1088.) ●

Ges	Sex	Ak	Name	#	AK
955	775	101	Jimmy Bratejka	1343	M40-44	DEN	00:40:06	02:53:14	02:03:01	05:51:20
981	797	102	Gerhard Janzen	1441	M40-44	DEN	00:39:00	03:02:23	01:57:59	05:53:17
1017	822	103	Peter Heneberg	391	M40-44	DEN	00:35:15	02:49:07	02:19:53	05:57:19
1022	826	104	Anders Borgels Olsen	1276	M40-44	DEN	00:42:39	02:39:59	02:20:50	05:57:38
1038	838	105	Mads Frederiksen	999	M40-44	DEN	00:44:16	02:49:38	02:01:37	05:59:03
1088	868	106	Jon Sverre Rostad	1310	M40-44	NOR	00:34:02	02:36:00	02:47:16	06:06:57
1096	876	107	Chris Redig	1333	M40-44	DEN	00:38:34	02:58:23	02:15:11	06:08:16
1098	877	108	Martin Andersson	878	M40-44	SWE	00:38:53	02:51:25	02:23:52	06:08:29
1101	879	109	Jeffrey Qin	288	M40-44	CHN	00:55:50	02:56:08	02:02:39	06:08:58
1122	891	110	Brian Rosendahl	584	M40-44	DEN	00:38:30	02:40:54	02:28:43	06:12:20