Alexander Bang -
Ironman 70.3 Elsinore 2023

Quick facts

1290/996/136Alle/Geschlecht/AK

M30-34Altersklasse

1321Startnummer

DENNationalität


46:38	2:59:51	2:50:23	6:52:56

Vergleiche Alexander Bang mit anderen Athleten!

1321 Bang

452 Johansen ×

1510 Östgårdh ×

699 Dickens ×

1255 Reza ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:38	00:46:38	02:27 min/100m	+08:46 (135.) ●	+08:36 (945.) ●	+08:07 (1216.) ●
Wechsel		00:56:07	00:09:29	-	+02:17 (122.) ●	+02:18 (883.) ●	+02:17 (1158.) ●
Radfahren	10 km	01:15:39	00:19:32	30.72 km/h	+02:24 (132.) ●	+02:27 (968.) ●	+02:11 (1225.) ●
Radfahren	20 km	01:35:22	00:19:43	30.43 km/h	+01:52 (124.) ●	+01:55 (912.) ●	+01:34 (1122.) ●
Radfahren	30 km	01:54:50	00:19:28	30.82 km/h	+01:16 (112.) ●	+01:11 (821.) ●	+00:51 (984.) ●
Radfahren	48 km	02:29:35	00:34:45	31.08 km/h	+03:07 (121.) ●	+03:09 (888.) ●	+02:31 (1089.) ●
Radfahren	58 km	02:50:31	00:20:56	28.66 km/h	+02:24 (122.) ●	+02:30 (912.) ●	+02:06 (1134.) ●
Radfahren	79 km	03:34:18	00:43:47	28.78 km/h	+06:07 (128.) ●	+06:29 (941.) ●	+05:41 (1181.) ●
Radfahren	90 km	03:55:58	00:21:40	30.46 km/h	+02:34 (123.) ●	+02:47 (930.) ●	+02:26 (1167.) ●
Radfahren	90 km	03:55:58	02:59:51	30.03 km/h	+19:44 (126.) ●	+20:28 (923.) ●	+17:20 (1147.) ●
Wechsel		04:02:33	00:06:35	-	+01:44 (121.) ●	+01:33 (847.) ●	+01:20 (1092.) ●
Laufen	2 km	04:16:15	00:13:42	06:51 min/km	+04:04 (140.) ●	+03:51 (1005.) ●	+03:39 (1315.) ●
Laufen	3.9 km	04:29:52	00:13:37	07:10 min/km	+04:13 (142.) ●	+04:05 (1014.) ●	+03:53 (1329.) ●
Laufen	6.5 km	04:50:17	00:20:25	07:51 min/km	+07:02 (142.) ●	+06:49 (1017.) ●	+06:32 (1330.) ●
Laufen	8.5 km	05:06:14	00:15:57	07:58 min/km	+05:26 (140.) ●	+05:09 (1004.) ●	+04:57 (1313.) ●
Laufen	10.3 km	05:20:56	00:14:42	08:09 min/km	+04:47 (141.) ●	+04:30 (1006.) ●	+04:18 (1322.) ●
Laufen	12.8 km	05:41:17	00:20:21	08:08 min/km	+06:24 (140.) ●	+06:03 (1001.) ●	+05:48 (1316.) ●
Laufen	14.8 km	05:56:41	00:15:24	07:42 min/km	+04:24 (134.) ●	+04:05 (967.) ●	+03:55 (1265.) ●
Laufen	16.6 km	06:12:56	00:16:15	09:01 min/km	+05:51 (141.) ●	+05:36 (1019.) ●	+05:27 (1343.) ●
Laufen	19.1 km	06:35:37	00:22:41	09:04 min/km	+08:15 (140.) ●	+07:58 (1024.) ●	+07:45 (1348.) ●
Laufen	20.5 km	06:52:18	00:16:41	11:55 min/km	+05:30 (140.) ●	+05:29 (1010.) ●	+05:21 (1329.) ●
Laufen	21.1 km	06:52:56	00:00:38	01:03 min/km	+00:09 (136.) ●	+00:08 (950.) ●	+00:07 (1253.) ●
Laufen	21.1 km	06:52:56	02:50:23	08:04 min/km	+56:05 (141.) ●	+53:43 (1012.) ●	+51:42 (1333.) ●
Total	113 km	06:52:56	06:52:56	16.42 km/h	+01:28:36 (136.) ●	+01:26:38 (996.) ●	+01:20:46 (1290.) ●

Ges	Sex	Ak	Name	#	AK
1221	956	131	Frank White	1472	M30-34	GBR	00:39:57	03:09:30	02:31:29	06:32:41
1222	957	132	Ernestas Povilenas	1353	M30-34	LTU	00:54:58	03:06:55	02:09:21	06:32:46
1229	960	133	Mathias Kofod	1006	M30-34	DEN	00:44:34	03:05:08	02:19:15	06:33:33
1237	964	134	Jeff Johansen	452	M30-34	DEN	00:43:43	03:01:15	02:39:13	06:36:20
1289	995	135	Tom Östgårdh	1510	M30-34	SWE	00:51:03	03:04:50	02:40:31	06:52:37
1290	996	136	Alexander Bang	1321	M30-34	DEN	00:46:38	02:59:51	02:50:23	06:52:56
1295	1000	137	Matthew Dickens	699	M30-34	GBR	00:43:48	03:16:26	02:44:13	06:56:29
1309	1005	138	Anwar Reza	1255	M30-34	DEN	00:45:50	02:57:33	02:52:10	07:03:34
1311	1006	139	Thomas Pedersen	990	M30-34	DEN	01:02:48	03:16:41	02:28:34	07:04:32
1315	1009	140	Nils Malmström	506	M30-34	SWE	00:52:35	03:17:01	02:39:02	07:08:22