Ann- Karina Rasmussen -
Ironman 70.3 Elsinore 2023

Quick facts

1226/251/31Alle/Geschlecht/AK

F50-54Altersklasse

1488Startnummer

DENNationalität


45:53	3:03:40	2:24:04	6:33:20

Vergleiche Ann- Karina Rasmussen mit anderen Athleten!

1488 Rasmussen

541 Möhring ×

422 Bjurberg ×

801 Gaard ×

686 Kallesøe ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:53	00:45:53	02:24 min/100m	+04:17 (30.) ●	+05:33 (246.) ●	+07:22 (1198.) ●
Wechsel		00:54:30	00:08:37	-	+01:04 (32.) ●	+01:18 (238.) ●	+01:25 (1062.) ●
Radfahren	10 km	01:13:49	00:19:19	31.06 km/h	+00:53 (30.) ●	+01:01 (226.) ●	+01:58 (1190.) ●
Radfahren	20 km	01:34:35	00:20:46	28.89 km/h	+01:07 (30.) ●	+01:24 (241.) ●	+02:37 (1242.) ●
Radfahren	30 km	01:55:23	00:20:48	28.85 km/h	+00:40 (26.) ●	+01:01 (228.) ●	+02:11 (1206.) ●
Radfahren	48 km	02:31:41	00:36:18	29.75 km/h	+01:22 (31.) ●	+01:55 (236.) ●	+04:04 (1214.) ●
Radfahren	58 km	02:52:54	00:21:13	28.28 km/h	+00:35 (26.) ●	+01:03 (220.) ●	+02:23 (1166.) ●
Radfahren	79 km	03:36:09	00:43:15	29.13 km/h	+01:41 (27.) ●	+02:25 (217.) ●	+05:09 (1164.) ●
Radfahren	90 km	03:58:10	00:22:01	29.98 km/h	+01:17 (30.) ●	+01:37 (240.) ●	+02:47 (1200.) ●
Radfahren	90 km	03:58:10	03:03:40	29.4 km/h	+07:35 (28.) ●	+10:26 (226.) ●	+21:09 (1190.) ●
Wechsel		04:09:16	00:11:06	-	+05:10 (39.) ●	+04:58 (300.) ●	+05:51 (1341.) ●
Laufen	2 km	04:20:52	00:11:36	05:48 min/km	+00:21 (27.) ●	+00:50 (233.) ●	+01:33 (1166.) ●
Laufen	3.9 km	04:32:11	00:11:19	05:57 min/km	+00:29 (29.) ●	+00:55 (237.) ●	+01:35 (1171.) ●
Laufen	6.5 km	04:48:27	00:16:16	06:15 min/km	+00:35 (27.) ●	+01:25 (235.) ●	+02:23 (1156.) ●
Laufen	8.5 km	05:01:30	00:13:03	06:31 min/km	+00:42 (26.) ●	+01:17 (234.) ●	+02:03 (1141.) ●
Laufen	10.3 km	05:14:07	00:12:37	07:00 min/km	+01:02 (31.) ●	+01:32 (245.) ●	+02:13 (1182.) ●
Laufen	12.8 km	05:31:49	00:17:42	07:04 min/km	+01:23 (32.) ●	+02:16 (250.) ●	+03:09 (1176.) ●
Laufen	14.8 km	05:45:50	00:14:01	07:00 min/km	+01:06 (30.) ●	+01:53 (247.) ●	+02:32 (1151.) ●
Laufen	16.6 km	05:59:11	00:13:21	07:24 min/km	+01:19 (32.) ●	+01:57 (254.) ●	+02:33 (1181.) ●
Laufen	19.1 km	06:17:25	00:18:14	07:17 min/km	+01:33 (32.) ●	+02:31 (254.) ●	+03:18 (1172.) ●
Laufen	20.5 km	06:32:36	00:15:11	10:50 min/km	+02:34 (36.) ●	+03:20 (285.) ●	+03:51 (1273.) ●
Laufen	21.1 km	06:33:20	00:00:44	01:13 min/km	+00:10 (40.) ●	+00:13 (305.) ●	+00:13 (1341.) ●
Laufen	21.1 km	06:33:20	02:24:04	06:49 min/km	+11:14 (32.) ●	+18:09 (247.) ●	+25:23 (1178.) ●
Total	113 km	06:33:20	06:33:20	17.24 km/h	+29:20 (31.) ●	+40:24 (251.) ●	+01:01:10 (1226.) ●

Ges	Sex	Ak	Name	#	AK
1138	220	26	Mikala Kreiser	1030	F50-54	DEN	00:36:01	03:05:19	02:20:20	06:15:28
1152	223	27	Maja Bressendorff	1151	F50-54	DEN	00:40:39	02:47:34	02:38:17	06:19:12
1175	226	28	Lisa Jespersen	338	F50-54	DEN	00:50:22	03:10:54	02:08:45	06:23:12
1186	235	29	Maike Möhring	541	F50-54	GER	00:52:54	02:58:53	02:23:07	06:25:20
1215	246	30	Maria Bjurberg	422	F50-54	SWE	00:35:23	03:11:42	02:32:28	06:31:26
1226	251	31	Ann- Karina Rasmussen	1488	F50-54	DEN	00:45:53	03:03:40	02:24:04	06:33:20
1230	252	32	Rikke Gaard	801	F50-54	DEN	00:44:49	03:12:56	02:20:38	06:33:46
1232	254	33	Susanne Kallesøe	686	F50-54	DEN	00:47:09	03:02:44	02:30:29	06:34:23
1238	256	34	Josette Dahlin	1458	F50-54	SWE	00:47:30	03:11:50	02:18:08	06:37:08
1255	266	35	Catharina Bengtsson	348	F50-54	DEN	00:51:52	03:10:12	02:21:15	06:40:42