Mads Vestergaard Holsøe -
Ironman 70.3 Elsinore 2023

Quick facts

784/653/55Alle/Geschlecht/AK

M55-59Altersklasse

237Startnummer

DENNationalität


39:28	2:43:11	1:59:34	5:34:35

Vergleiche Mads Vestergaard Holsøe mit anderen Athleten!

237 Vestergaard Holsøe

835 Høvelskov ×

1283 Pedersen ×

624 de Valk ×

217 Larsen ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:28	00:39:28	02:04 min/100m	+01:58 (72.) ●	+01:26 (660.) ●	+00:57 (827.) ●
Wechsel		00:46:09	00:06:41	-	-00:41 (44.) ●	-00:30 (504.) ●	-00:31 (654.) ●
Radfahren	10 km	01:04:06	00:17:57	33.43 km/h	+00:41 (75.) ●	+00:52 (771.) ●	+00:36 (912.) ●
Radfahren	20 km	01:22:32	00:18:26	32.55 km/h	+00:22 (70.) ●	+00:38 (711.) ●	+00:17 (822.) ●
Radfahren	30 km	01:41:10	00:18:38	32.2 km/h	+00:07 (60.) ●	+00:21 (685.) ●	+00:01 (787.) ●
Radfahren	48 km	02:13:33	00:32:23	33.35 km/h	+00:24 (66.) ●	+00:47 (688.) ●	+00:09 (794.) ●
Radfahren	58 km	02:32:33	00:19:00	31.58 km/h	+00:18 (64.) ●	+00:34 (691.) ●	+00:10 (802.) ●
Radfahren	79 km	03:10:44	00:38:11	33 km/h	+00:40 (65.) ●	+00:53 (675.) ●	+00:05 (786.) ●
Radfahren	90 km	03:29:20	00:18:36	35.48 km/h	-00:21 (52.) ●	-00:17 (541.) ●	-00:38 (612.) ●
Radfahren	90 km	03:29:20	02:43:11	33.09 km/h	+02:11 (66.) ●	+03:48 (680.) ●	+00:40 (787.) ●
Wechsel		03:35:01	00:05:41	-	+00:27 (73.) ●	+00:39 (727.) ●	+00:26 (931.) ●
Laufen	2 km	03:45:49	00:10:48	05:24 min/km	+00:28 (73.) ●	+00:57 (819.) ●	+00:45 (1011.) ●
Laufen	3.9 km	03:56:10	00:10:21	05:26 min/km	+00:22 (74.) ●	+00:49 (791.) ●	+00:37 (973.) ●
Laufen	6.5 km	04:10:55	00:14:45	05:40 min/km	+00:33 (70.) ●	+01:09 (789.) ●	+00:52 (980.) ●
Laufen	8.5 km	04:22:09	00:11:14	05:37 min/km	-00:04 (57.) ●	+00:26 (698.) ●	+00:14 (861.) ●
Laufen	10.3 km	04:32:42	00:10:33	05:51 min/km	-00:11 (48.) ●	+00:21 (676.) ●	+00:09 (831.) ●
Laufen	12.8 km	04:47:30	00:14:48	05:55 min/km	-00:17 (52.) ●	+00:30 (678.) ●	+00:15 (838.) ●
Laufen	14.8 km	04:58:28	00:10:58	05:29 min/km	-00:55 (41.) ●	-00:21 (542.) ●	-00:31 (659.) ●
Laufen	16.6 km	05:08:49	00:10:21	05:44 min/km	-00:54 (39.) ●	-00:18 (554.) ●	-00:27 (673.) ●
Laufen	19.1 km	05:23:21	00:14:32	05:48 min/km	-01:03 (46.) ●	-00:11 (580.) ●	-00:24 (707.) ●
Laufen	20.5 km	05:34:06	00:10:45	07:40 min/km	-01:02 (40.) ●	-00:27 (542.) ●	-00:35 (669.) ●
Laufen	21.1 km	05:34:35	00:00:29	00:48 min/km	-00:03 (35.) ●	-00:01 (523.) ●	-00:02 (651.) ●
Laufen	21.1 km	05:34:35	01:59:34	05:40 min/km	-03:06 (51.) ●	+02:54 (651.) ●	+00:53 (800.) ●
Total	113 km	05:34:35	05:34:35	20.26 km/h	+00:49 (55.) ●	+08:17 (653.) ●	+02:25 (784.) ●

Ges	Sex	Ak	Name	#	AK
718	607	50	Christoph Clases	427	M55-59	SUI	00:35:39	02:27:15	02:12:04	05:28:11
739	625	51	Carsten Gomard	1034	M55-59	DEN	00:44:07	02:37:43	01:57:20	05:30:44
746	628	52	Markus Aschwanden	483	M55-59	SUI	00:46:00	02:45:17	01:47:16	05:31:03
752	632	53	Jesper Høvelskov	835	M55-59	DEN	00:36:25	02:47:34	01:57:04	05:31:28
754	633	54	Jesper Bjerre Pedersen	1283	M55-59	DEN	00:39:57	02:39:24	02:00:43	05:31:33
784	653	55	Mads Vestergaard Holsøe	237	M55-59	DEN	00:39:28	02:43:11	01:59:34	05:34:35
785	654	56	Mick de Valk	624	M55-59	NED	00:34:48	02:35:02	02:13:02	05:34:47
803	669	57	Henrik Larsen	217	M55-59	DEN	00:45:05	02:49:37	01:52:14	05:36:22
807	672	58	Helge Krane	1026	M55-59	NOR	00:42:47	02:42:13	02:02:03	05:36:37
812	676	59	Dan Ahrensberg	1240	M55-59	DEN	00:36:09	02:50:27	01:58:34	05:37:28