Rikke Skou Havaleschka -
Ironman 70.3 Elsinore 2023

Quick facts

567/72/12Alle/Geschlecht/AK

F35-39Altersklasse

255Startnummer

DENNationalität


35:54	2:45:21	1:47:26	5:17:18

Vergleiche Rikke Skou Havaleschka mit anderen Athleten!

255 Skou Havaleschka

1494 Jande ×

1068 Kryger ×

201 Puustjärvi ×

1286 Hammargren ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:54	00:35:54	01:53 min/100m	-01:58 (14.) ●	-04:26 (85.) ●	-02:37 (511.) ●
Wechsel		00:40:29	00:04:35	-	-01:49 (7.) ●	-02:44 (37.) ●	-02:37 (180.) ●
Radfahren	10 km	00:58:32	00:18:03	33.24 km/h	+00:02 (14.) ●	-00:15 (135.) ●	+00:42 (941.) ●
Radfahren	20 km	01:17:07	00:18:35	32.29 km/h	-00:30 (14.) ●	-00:47 (111.) ●	+00:26 (866.) ●
Radfahren	30 km	01:36:45	00:19:38	30.56 km/h	+00:21 (18.) ●	-00:09 (162.) ●	+01:01 (1026.) ●
Radfahren	48 km	02:09:41	00:32:56	32.79 km/h	-00:28 (14.) ●	-01:27 (122.) ●	+00:42 (868.) ●
Radfahren	58 km	02:28:43	00:19:02	31.52 km/h	-00:35 (14.) ●	-01:08 (103.) ●	+00:12 (806.) ●
Radfahren	79 km	03:06:38	00:37:55	33.23 km/h	-01:44 (12.) ●	-02:55 (95.) ●	-00:11 (751.) ●
Radfahren	90 km	03:25:50	00:19:12	34.38 km/h	-00:43 (13.) ●	-01:12 (102.) ●	-00:02 (754.) ●
Radfahren	90 km	03:25:50	02:45:21	32.66 km/h	-03:37 (14.) ●	-07:53 (112.) ●	+02:50 (838.) ●
Wechsel		03:29:52	00:04:02	-	-00:52 (11.) ●	-02:06 (91.) ●	-01:13 (479.) ●
Laufen	2 km	03:39:35	00:09:43	04:51 min/km	-00:31 (12.) ●	-01:03 (89.) ●	-00:20 (659.) ●
Laufen	3.9 km	03:48:57	00:09:22	04:55 min/km	-00:25 (12.) ●	-01:02 (81.) ●	-00:22 (637.) ●
Laufen	6.5 km	04:01:53	00:12:56	04:58 min/km	-00:50 (11.) ●	-01:55 (68.) ●	-00:57 (544.) ●
Laufen	8.5 km	04:12:01	00:10:08	05:04 min/km	-00:39 (11.) ●	-01:38 (72.) ●	-00:52 (572.) ●
Laufen	10.3 km	04:21:35	00:09:34	05:18 min/km	-00:40 (11.) ●	-01:31 (65.) ●	-00:50 (526.) ●
Laufen	12.8 km	04:34:40	00:13:05	05:14 min/km	-01:05 (11.) ●	-02:21 (54.) ●	-01:28 (454.) ●
Laufen	14.8 km	04:44:41	00:10:01	05:00 min/km	-01:01 (11.) ●	-02:07 (50.) ●	-01:28 (417.) ●
Laufen	16.6 km	04:54:18	00:09:37	05:20 min/km	-00:51 (11.) ●	-01:47 (55.) ●	-01:11 (441.) ●
Laufen	19.1 km	05:07:13	00:12:55	05:10 min/km	-01:31 (11.) ●	-02:48 (43.) ●	-02:01 (371.) ●
Laufen	20.5 km	05:16:52	00:09:39	06:53 min/km	-01:13 (8.) ●	-02:12 (38.) ●	-01:41 (349.) ●
Laufen	21.1 km	05:17:18	00:00:26	00:43 min/km	-00:04 (7.) ●	-00:05 (42.) ●	-00:05 (300.) ●
Laufen	21.1 km	05:17:18	01:47:26	05:05 min/km	-08:50 (11.) ●	-18:29 (59.) ●	-11:15 (471.) ●
Total	113 km	05:17:18	05:17:18	21.37 km/h	-17:06 (12.) ●	-35:38 (72.) ●	-14:52 (567.) ●

Ges	Sex	Ak	Name	#	AK
408	45	7	Nanna Holmann	897	F35-39	DEN	00:31:55	02:24:30	01:57:56	05:04:04
410	46	8	Kristina Beck Andersen	920	F35-39	DEN	00:35:17	02:39:35	01:40:35	05:04:29
418	47	9	Matilda Stark	200	F35-39	SWE	00:38:33	02:37:14	01:41:32	05:05:20
420	48	10	Karin Jande	1494	F35-39	SWE	00:27:53	02:35:48	01:54:14	05:05:23
509	63	11	Christina Kryger	1068	F35-39	DEN	00:33:27	02:47:34	01:41:45	05:13:00
567	72	12	Rikke Skou Havaleschka	255	F35-39	DEN	00:35:54	02:45:21	01:47:26	05:17:18
581	75	13	Eveliina Puustjärvi	201	F35-39	FIN	00:35:14	02:38:12	01:56:08	05:18:03
617	81	14	Caroline Hammargren	1286	F35-39	SWE	00:38:57	02:51:11	01:41:55	05:20:24
708	98	15	Camilla Christensen	1350	F35-39	DEN	00:36:58	02:36:12	02:02:42	05:27:24
764	111	16	Elin Palmgren	1049	F35-39	SWE	00:37:22	02:51:02	01:53:28	05:32:37