Maj-Britt Heramb -
Ironman 70.3 Elsinore 2023

Quick facts

870/138/16Alle/Geschlecht/AK

F50-54Altersklasse

264Startnummer

DENNationalität


38:14	2:44:23	2:07:17	5:42:32

Vergleiche Maj-Britt Heramb mit anderen Athleten!

264 Heramb

1033 Rygaard ×

800 Tronier ×

404 Klausen ×

612 Lee ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:14	00:38:14	02:00 min/100m	-03:22 (13.) ●	-02:06 (121.) ●	-00:17 (715.) ●
Wechsel		00:45:39	00:07:25	-	-00:08 (23.) ●	+00:06 (187.) ●	+00:13 (832.) ●
Radfahren	10 km	01:03:19	00:17:40	33.96 km/h	-00:46 (16.) ●	-00:38 (112.) ●	+00:19 (834.) ●
Radfahren	20 km	01:21:55	00:18:36	32.26 km/h	-01:03 (15.) ●	-00:46 (112.) ●	+00:27 (869.) ●
Radfahren	30 km	01:40:28	00:18:33	32.35 km/h	-01:35 (10.) ●	-01:14 (87.) ●	-00:04 (763.) ●
Radfahren	48 km	02:13:03	00:32:35	33.15 km/h	-02:21 (12.) ●	-01:48 (103.) ●	+00:21 (813.) ●
Radfahren	58 km	02:32:32	00:19:29	30.8 km/h	-01:09 (15.) ●	-00:41 (129.) ●	+00:39 (891.) ●
Radfahren	79 km	03:10:29	00:37:57	33.2 km/h	-03:37 (10.) ●	-02:53 (97.) ●	-00:09 (754.) ●
Radfahren	90 km	03:30:02	00:19:33	33.76 km/h	-01:11 (15.) ●	-00:51 (129.) ●	+00:19 (842.) ●
Radfahren	90 km	03:30:02	02:44:23	32.85 km/h	-11:42 (12.) ●	-08:51 (105.) ●	+01:52 (817.) ●
Wechsel		03:35:15	00:05:13	-	-00:43 (21.) ●	-00:55 (164.) ●	-00:02 (818.) ●
Laufen	2 km	03:46:32	00:11:17	05:38 min/km	+00:02 (24.) ●	+00:31 (207.) ●	+01:14 (1099.) ●
Laufen	3.9 km	03:57:17	00:10:45	05:39 min/km	-00:05 (22.) ●	+00:21 (198.) ●	+01:01 (1072.) ●
Laufen	6.5 km	04:12:25	00:15:08	05:49 min/km	-00:33 (22.) ●	+00:17 (190.) ●	+01:15 (1038.) ●
Laufen	8.5 km	04:24:12	00:11:47	05:53 min/km	-00:34 (22.) ●	+00:01 (183.) ●	+00:47 (992.) ●
Laufen	10.3 km	04:35:12	00:11:00	06:06 min/km	-00:35 (19.) ●	-00:05 (173.) ●	+00:36 (954.) ●
Laufen	12.8 km	04:50:37	00:15:25	06:10 min/km	-00:54 (18.) ●	-00:01 (176.) ●	+00:52 (945.) ●
Laufen	14.8 km	05:02:39	00:12:02	06:01 min/km	-00:53 (18.) ●	-00:06 (170.) ●	+00:33 (921.) ●
Laufen	16.6 km	05:14:05	00:11:26	06:21 min/km	-00:36 (19.) ●	+00:02 (182.) ●	+00:38 (934.) ●
Laufen	19.1 km	05:30:04	00:15:59	06:23 min/km	-00:42 (18.) ●	+00:16 (185.) ●	+01:03 (943.) ●
Laufen	20.5 km	05:42:01	00:11:57	08:32 min/km	-00:40 (17.) ●	+00:06 (180.) ●	+00:37 (920.) ●
Laufen	21.1 km	05:42:32	00:00:31	00:51 min/km	-00:03 (12.) ●	±00:00 (140.) ●	±00:00 (767.) ●
Laufen	21.1 km	05:42:32	02:07:17	06:01 min/km	-05:33 (18.) ●	+01:22 (183.) ●	+08:36 (971.) ●
Total	113 km	05:42:32	05:42:32	19.79 km/h	-21:28 (16.) ●	-10:24 (138.) ●	+10:22 (870.) ●

Ges	Sex	Ak	Name	#	AK
795	122	11	Heidi Groensedt	124	F50-54	DEN	00:30:59	02:43:37	02:11:20	05:35:56
811	123	12	Bettina Retslov	927	F50-54	DEN	00:40:02	02:40:43	02:04:29	05:37:26
832	127	13	Monika Magndal	480	F50-54	NOR	00:41:48	02:39:53	02:07:39	05:39:19
842	130	14	Gertrud Rygaard	1033	F50-54	DEN	00:38:27	02:55:55	01:57:00	05:39:49
869	137	15	Susanne Tronier	800	F50-54	DEN	00:35:37	02:47:41	02:08:10	05:42:19
870	138	16	Maj-Britt Heramb	264	F50-54	DEN	00:38:14	02:44:23	02:07:17	05:42:32
903	147	17	Susan Klausen	404	F50-54	DEN	00:44:57	02:50:52	01:55:49	05:45:40
909	149	18	Rikke Lee	612	F50-54	DEN	00:44:22	02:41:00	02:06:53	05:45:58
916	152	19	Janne Ekstrøm Larsen	1323	F50-54	DEN	00:35:57	02:52:36	02:07:26	05:46:48
938	160	20	Cathrine Löfgren	603	F50-54	SWE	00:38:35	02:59:47	01:58:04	05:49:21