Allan Kepler -
Ironman 70.3 Elsinore 2023

Quick facts

1356/1033/137Alle/Geschlecht/AK

M45-49Altersklasse

270Startnummer

DENNationalität


50:43	3:33:57	2:51:15	7:42:38

Vergleiche Allan Kepler mit anderen Athleten!

270 Kepler

554 Bojorquez ×

407 Kjær ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:43	00:50:43	02:40 min/100m	+12:38 (133.) ●	+12:41 (1008.) ●	+12:12 (1311.) ●
Wechsel		01:08:32	00:17:49	-	+10:29 (137.) ●	+10:38 (1036.) ●	+10:37 (1359.) ●
Radfahren	10 km	01:29:15	00:20:43	28.96 km/h	+03:46 (135.) ●	+03:38 (1016.) ●	+03:22 (1317.) ●
Radfahren	20 km	01:51:15	00:22:00	27.27 km/h	+04:11 (132.) ●	+04:12 (1022.) ●	+03:51 (1316.) ●
Radfahren	30 km	02:13:30	00:22:15	26.97 km/h	+03:48 (131.) ●	+03:58 (1008.) ●	+03:38 (1301.) ●
Radfahren	48 km	02:53:51	00:40:21	26.77 km/h	+08:47 (134.) ●	+08:45 (1028.) ●	+08:07 (1333.) ●
Radfahren	58 km	03:18:57	00:25:06	23.9 km/h	+06:35 (134.) ●	+06:40 (1027.) ●	+06:16 (1342.) ●
Radfahren	79 km	04:15:04	00:56:07	22.45 km/h	+18:54 (137.) ●	+18:49 (1036.) ●	+18:01 (1362.) ●
Radfahren	90 km	04:42:29	00:27:25	24.07 km/h	+08:34 (136.) ●	+08:32 (1036.) ●	+08:11 (1361.) ●
Radfahren	90 km	04:42:29	03:33:57	25.24 km/h	+54:35 (136.) ●	+54:34 (1033.) ●	+51:26 (1349.) ●
Wechsel		04:51:23	00:08:54	-	+03:51 (132.) ●	+03:52 (988.) ●	+03:39 (1287.) ●
Laufen	2 km	05:04:46	00:13:23	06:41 min/km	+03:31 (132.) ●	+03:32 (998.) ●	+03:20 (1302.) ●
Laufen	3.9 km	05:19:43	00:14:57	07:52 min/km	+05:23 (136.) ●	+05:25 (1028.) ●	+05:13 (1352.) ●
Laufen	6.5 km	05:41:46	00:22:03	08:28 min/km	+08:30 (136.) ●	+08:27 (1026.) ●	+08:10 (1349.) ●
Laufen	8.5 km	05:57:32	00:15:46	07:53 min/km	+04:57 (132.) ●	+04:58 (996.) ●	+04:46 (1304.) ●
Laufen	10.3 km	06:11:34	00:14:02	07:47 min/km	+03:43 (127.) ●	+03:50 (982.) ●	+03:38 (1289.) ●
Laufen	12.8 km	06:31:05	00:19:31	07:48 min/km	+05:13 (130.) ●	+05:13 (988.) ●	+04:58 (1288.) ●
Laufen	14.8 km	06:46:56	00:15:51	07:55 min/km	+04:31 (127.) ●	+04:32 (983.) ●	+04:22 (1291.) ●
Laufen	16.6 km	07:02:29	00:15:33	08:38 min/km	+04:49 (128.) ●	+04:54 (1004.) ●	+04:45 (1324.) ●
Laufen	19.1 km	07:24:28	00:21:59	08:47 min/km	+07:14 (134.) ●	+07:16 (1014.) ●	+07:03 (1336.) ●
Laufen	20.5 km	07:41:57	00:17:29	12:29 min/km	+06:17 (137.) ●	+06:17 (1024.) ●	+06:09 (1346.) ●
Laufen	21.1 km	07:42:38	00:00:41	01:08 min/km	+00:10 (132.) ●	+00:11 (987.) ●	+00:10 (1303.) ●
Laufen	21.1 km	07:42:38	02:51:15	08:06 min/km	+54:18 (134.) ●	+54:35 (1014.) ●	+52:34 (1336.) ●
Total	113 km	07:42:38	07:42:38	14.66 km/h	+02:15:51 (137.) ●	+02:16:20 (1033.) ●	+02:10:28 (1356.) ●

Ges	Sex	Ak	Name	#	AK
1323	1014	132	Michael Kaae	1135	M45-49	DEN	00:49:10	03:15:06	02:44:34	07:11:34
1333	1019	133	Werner Arns	430	M45-49	GER	00:50:26	03:22:02	02:47:25	07:19:03
1336	1022	134	Johan Bengtsson	371	M45-49	SWE	00:49:29	03:25:46	02:48:39	07:22:09
1339	1023	135	Eric Bojorquez	554	M45-49	USA	00:44:42	03:39:12	02:38:37	07:24:11
1348	1028	136	Jonas Kjær	407	M45-49	DEN	00:38:21	03:17:57	03:12:10	07:32:58
1356	1033	137	Allan Kepler	270	M45-49	DEN	00:50:43	03:33:57	02:51:15	07:42:38