Lisa Jespersen -
Ironman 70.3 Elsinore 2023

Quick facts

1175/226/28Alle/Geschlecht/AK

F50-54Altersklasse

338Startnummer

DENNationalität


50:22	3:10:54	2:08:45	6:23:12

Vergleiche Lisa Jespersen mit anderen Athleten!

338 Jespersen

1030 Kreiser ×

1151 Bressendorff ×

541 Möhring ×

422 Bjurberg ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:22	00:50:22	02:39 min/100m	+08:46 (36.) ●	+10:02 (281.) ●	+11:51 (1303.) ●
Wechsel		00:57:42	00:07:20	-	-00:13 (21.) ●	+00:01 (181.) ●	+00:08 (816.) ●
Radfahren	10 km	01:17:08	00:19:26	30.87 km/h	+01:00 (31.) ●	+01:08 (234.) ●	+02:05 (1206.) ●
Radfahren	20 km	01:38:26	00:21:18	28.17 km/h	+01:39 (35.) ●	+01:56 (263.) ●	+03:09 (1287.) ●
Radfahren	30 km	01:59:45	00:21:19	28.15 km/h	+01:11 (29.) ●	+01:32 (244.) ●	+02:42 (1242.) ●
Radfahren	48 km	02:36:02	00:36:17	29.77 km/h	+01:21 (30.) ●	+01:54 (235.) ●	+04:03 (1212.) ●
Radfahren	58 km	02:58:16	00:22:14	26.99 km/h	+01:36 (33.) ●	+02:04 (252.) ●	+03:24 (1244.) ●
Radfahren	79 km	03:45:13	00:46:57	26.84 km/h	+05:23 (37.) ●	+06:07 (269.) ●	+08:51 (1289.) ●
Radfahren	90 km	04:08:36	00:23:23	28.23 km/h	+02:39 (37.) ●	+02:59 (274.) ●	+04:09 (1284.) ●
Radfahren	90 km	04:08:36	03:10:54	28.29 km/h	+14:49 (33.) ●	+17:40 (251.) ●	+28:23 (1254.) ●
Wechsel		04:14:27	00:05:51	-	-00:05 (27.) ●	-00:17 (196.) ●	+00:36 (966.) ●
Laufen	2 km	04:25:01	00:10:34	05:17 min/km	-00:41 (18.) ●	-00:12 (162.) ●	+00:31 (949.) ●
Laufen	3.9 km	04:34:58	00:09:57	05:14 min/km	-00:53 (13.) ●	-00:27 (134.) ●	+00:13 (853.) ●
Laufen	6.5 km	04:49:34	00:14:36	05:36 min/km	-01:05 (19.) ●	-00:15 (170.) ●	+00:43 (951.) ●
Laufen	8.5 km	05:03:25	00:13:51	06:55 min/km	+01:30 (32.) ●	+02:05 (258.) ●	+02:51 (1206.) ●
Laufen	10.3 km	05:14:27	00:11:02	06:07 min/km	-00:33 (20.) ●	-00:03 (177.) ●	+00:38 (971.) ●
Laufen	12.8 km	05:29:38	00:15:11	06:04 min/km	-01:08 (16.) ●	-00:15 (165.) ●	+00:38 (908.) ●
Laufen	14.8 km	05:41:44	00:12:06	06:03 min/km	-00:49 (19.) ●	-00:02 (173.) ●	+00:37 (931.) ●
Laufen	16.6 km	05:53:47	00:12:03	06:41 min/km	+00:01 (22.) ●	+00:39 (201.) ●	+01:15 (1021.) ●
Laufen	19.1 km	06:10:40	00:16:53	06:45 min/km	+00:12 (24.) ●	+01:10 (211.) ●	+01:57 (1046.) ●
Laufen	20.5 km	06:22:38	00:11:58	08:32 min/km	-00:39 (18.) ●	+00:07 (183.) ●	+00:38 (926.) ●
Laufen	21.1 km	06:23:12	00:00:34	00:56 min/km	±00:00 (24.) ●	+00:03 (238.) ●	+00:03 (1081.) ●
Laufen	21.1 km	06:23:12	02:08:45	06:06 min/km	-04:05 (22.) ●	+02:50 (190.) ●	+10:04 (995.) ●
Total	113 km	06:23:12	06:23:12	17.69 km/h	+19:12 (28.) ●	+30:16 (226.) ●	+51:02 (1175.) ●

Ges	Sex	Ak	Name	#	AK
1097	206	23	Inge Kofod Hjøllund	750	F50-54	DEN	00:41:08	02:57:48	02:15:15	06:08:28
1111	210	24	Lotte Helms	1420	F50-54	DEN	00:50:28	03:08:31	01:58:11	06:10:45
1117	214	25	Imke Nietfeld	617	F50-54	GER	00:40:46	02:58:58	02:17:11	06:11:54
1138	220	26	Mikala Kreiser	1030	F50-54	DEN	00:36:01	03:05:19	02:20:20	06:15:28
1152	223	27	Maja Bressendorff	1151	F50-54	DEN	00:40:39	02:47:34	02:38:17	06:19:12
1175	226	28	Lisa Jespersen	338	F50-54	DEN	00:50:22	03:10:54	02:08:45	06:23:12
1186	235	29	Maike Möhring	541	F50-54	GER	00:52:54	02:58:53	02:23:07	06:25:20
1215	246	30	Maria Bjurberg	422	F50-54	SWE	00:35:23	03:11:42	02:32:28	06:31:26
1226	251	31	Ann- Karina Rasmussen	1488	F50-54	DEN	00:45:53	03:03:40	02:24:04	06:33:20
1230	252	32	Rikke Gaard	801	F50-54	DEN	00:44:49	03:12:56	02:20:38	06:33:46