Kinga Zalewska -
Ironman 70.3 Elsinore 2023

Quick facts

1240/258/33Alle/Geschlecht/AK

F40-44Altersklasse

345Startnummer

DENNationalität


51:37	3:14:46	2:17:43	6:37:19

Vergleiche Kinga Zalewska mit anderen Athleten!

345 Zalewska

358 Södgren ×

1413 Wessfeldt ×

1184 Seidler ×

485 Macionyte ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:37	00:51:37	02:43 min/100m	+10:12 (42.) ●	+11:17 (294.) ●	+13:06 (1325.) ●
Wechsel		00:59:20	00:07:43	-	+00:21 (30.) ●	+00:24 (201.) ●	+00:31 (899.) ●
Radfahren	10 km	01:19:38	00:20:18	29.56 km/h	+01:54 (37.) ●	+02:00 (277.) ●	+02:57 (1301.) ●
Radfahren	20 km	01:41:00	00:21:22	28.08 km/h	+01:59 (36.) ●	+02:00 (264.) ●	+03:13 (1289.) ●
Radfahren	30 km	02:02:38	00:21:38	27.73 km/h	+01:52 (35.) ●	+01:51 (263.) ●	+03:01 (1269.) ●
Radfahren	48 km	02:41:12	00:38:34	28 km/h	+04:13 (36.) ●	+04:11 (266.) ●	+06:20 (1292.) ●
Radfahren	58 km	03:03:24	00:22:12	27.03 km/h	+01:59 (34.) ●	+02:02 (250.) ●	+03:22 (1241.) ●
Radfahren	79 km	03:50:15	00:46:51	26.89 km/h	+06:09 (38.) ●	+06:01 (266.) ●	+08:45 (1283.) ●
Radfahren	90 km	04:14:06	00:23:51	27.67 km/h	+03:29 (40.) ●	+03:27 (283.) ●	+04:37 (1306.) ●
Radfahren	90 km	04:14:06	03:14:46	27.73 km/h	+21:35 (37.) ●	+21:32 (267.) ●	+32:15 (1285.) ●
Wechsel		04:19:36	00:05:30	-	-04:38 (25.) ●	-00:38 (179.) ●	+00:15 (897.) ●
Laufen	2 km	04:31:03	00:11:27	05:43 min/km	+00:31 (31.) ●	+00:41 (219.) ●	+01:24 (1134.) ●
Laufen	3.9 km	04:42:22	00:11:19	05:57 min/km	+00:49 (33.) ●	+00:55 (235.) ●	+01:35 (1169.) ●
Laufen	6.5 km	04:59:25	00:17:03	06:33 min/km	+02:06 (34.) ●	+02:12 (257.) ●	+03:10 (1221.) ●
Laufen	8.5 km	05:11:40	00:12:15	06:07 min/km	+00:21 (29.) ●	+00:29 (200.) ●	+01:15 (1055.) ●
Laufen	10.3 km	05:23:36	00:11:56	06:37 min/km	+00:43 (29.) ●	+00:51 (216.) ●	+01:32 (1106.) ●
Laufen	12.8 km	05:40:34	00:16:58	06:47 min/km	+01:21 (30.) ●	+01:32 (224.) ●	+02:25 (1109.) ●
Laufen	14.8 km	05:53:30	00:12:56	06:28 min/km	+00:32 (28.) ●	+00:48 (210.) ●	+01:27 (1033.) ●
Laufen	16.6 km	06:06:36	00:13:06	07:16 min/km	+01:28 (33.) ●	+01:42 (247.) ●	+02:18 (1157.) ●
Laufen	19.1 km	06:24:18	00:17:42	07:04 min/km	+01:49 (35.) ●	+01:59 (239.) ●	+02:46 (1127.) ●
Laufen	20.5 km	06:36:45	00:12:27	08:53 min/km	+00:22 (27.) ●	+00:36 (198.) ●	+01:07 (988.) ●
Laufen	21.1 km	06:37:19	00:00:34	00:56 min/km	+00:02 (31.) ●	+00:03 (228.) ●	+00:03 (1062.) ●
Laufen	21.1 km	06:37:19	02:17:43	06:31 min/km	+10:04 (30.) ●	+11:48 (225.) ●	+19:02 (1113.) ●
Total	113 km	06:37:19	06:37:19	17.06 km/h	+37:34 (33.) ●	+44:23 (258.) ●	+01:05:09 (1240.) ●

Ges	Sex	Ak	Name	#	AK
1049	190	28	Christina Rudkjøbing	298	F40-44	DEN	00:41:16	02:47:11	02:18:08	06:00:23
1055	192	29	Charlotte Christensen	844	F40-44	DEN	00:44:52	02:53:45	02:07:09	06:01:08
1107	209	30	Rawiah Abdallah	135	F40-44	EGY	00:47:25	03:03:33	02:06:22	06:09:52
1120	215	31	Katarina Södgren	358	F40-44	SWE	00:39:38	03:09:49	02:10:23	06:12:04
1223	248	32	Tina Wessfeldt	1413	F40-44	SWE	00:46:20	02:57:42	02:35:35	06:32:58
1240	258	33	Kinga Zalewska	345	F40-44	DEN	00:51:37	03:14:46	02:17:43	06:37:19
1241	259	34	Sara Seidler	1184	F40-44	DEN	00:44:28	03:14:46	02:19:35	06:37:26
1253	264	35	Migle Macionyte	485	F40-44	LTU	00:44:23	03:12:34	02:30:55	06:40:36
1254	265	36	Maria Nilén	954	F40-44	SWE	01:02:42	02:59:38	02:22:38	06:40:38
1271	270	37	Hannah Mary Bradshaw	241	F40-44	GBR	00:43:55	00:00:00	02:29:31	06:45:58