Frederik Weber Liljegren -
Ironman 70.3 Elsinore 2023

Quick facts

1182/933/144Alle/Geschlecht/AK

M25-29Altersklasse

357Startnummer

DENNationalität


48:01	2:54:04	2:25:49	6:24:45

Vergleiche Frederik Weber Liljegren mit anderen Athleten!

357 Liljegren

1013 Suhr ×

987 Gyldendorf ×

1517 Andersen ×

515 Wishoff ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:01	00:48:01	02:31 min/100m	+10:28 (146.) ●	+09:59 (972.) ●	+09:30 (1257.) ●
Wechsel		00:55:33	00:07:32	-	+00:48 (106.) ●	+00:21 (659.) ●	+00:20 (865.) ●
Radfahren	10 km	01:13:34	00:18:01	33.3 km/h	+01:00 (123.) ●	+00:56 (786.) ●	+00:40 (931.) ●
Radfahren	20 km	01:32:42	00:19:08	31.36 km/h	+01:40 (131.) ●	+01:20 (835.) ●	+00:59 (1002.) ●
Radfahren	30 km	01:51:25	00:18:43	32.06 km/h	+00:57 (118.) ●	+00:26 (698.) ●	+00:06 (806.) ●
Radfahren	48 km	02:25:27	00:34:02	31.73 km/h	+03:08 (131.) ●	+02:26 (839.) ●	+01:48 (1015.) ●
Radfahren	58 km	02:45:39	00:20:12	29.7 km/h	+02:15 (131.) ●	+01:46 (851.) ●	+01:22 (1027.) ●
Radfahren	79 km	03:28:26	00:42:47	29.45 km/h	+06:17 (137.) ●	+05:29 (921.) ●	+04:41 (1146.) ●
Radfahren	90 km	03:49:37	00:21:11	31.16 km/h	+02:37 (134.) ●	+02:18 (894.) ●	+01:57 (1112.) ●
Radfahren	90 km	03:49:37	02:54:04	31.02 km/h	+17:54 (129.) ●	+14:41 (859.) ●	+11:33 (1049.) ●
Wechsel		03:58:56	00:09:19	-	+04:29 (146.) ●	+04:17 (998.) ●	+04:04 (1301.) ●
Laufen	2 km	04:09:18	00:10:22	05:11 min/km	+01:00 (119.) ●	+00:31 (723.) ●	+00:19 (875.) ●
Laufen	3.9 km	04:20:22	00:11:04	05:49 min/km	+02:00 (134.) ●	+01:32 (886.) ●	+01:20 (1121.) ●
Laufen	6.5 km	04:39:17	00:18:55	07:16 min/km	+06:01 (151.) ●	+05:19 (1001.) ●	+05:02 (1309.) ●
Laufen	8.5 km	04:52:52	00:13:35	06:47 min/km	+03:24 (140.) ●	+02:47 (922.) ●	+02:35 (1191.) ●
Laufen	10.3 km	05:05:23	00:12:31	06:57 min/km	+02:53 (140.) ●	+02:19 (911.) ●	+02:07 (1170.) ●
Laufen	12.8 km	05:22:18	00:16:55	06:46 min/km	+03:22 (133.) ●	+02:37 (866.) ●	+02:22 (1104.) ●
Laufen	14.8 km	05:37:26	00:15:08	07:34 min/km	+04:28 (145.) ●	+03:49 (956.) ●	+03:39 (1247.) ●
Laufen	16.6 km	05:51:06	00:13:40	07:35 min/km	+03:41 (146.) ●	+03:01 (936.) ●	+02:52 (1217.) ●
Laufen	19.1 km	06:10:06	00:19:00	07:36 min/km	+05:11 (144.) ●	+04:17 (937.) ●	+04:04 (1222.) ●
Laufen	20.5 km	06:24:12	00:14:06	10:04 min/km	+03:38 (139.) ●	+02:54 (899.) ●	+02:46 (1169.) ●
Laufen	21.1 km	06:24:45	00:00:33	00:54 min/km	+00:05 (129.) ●	+00:03 (758.) ●	+00:02 (976.) ●
Laufen	21.1 km	06:24:45	02:25:49	06:54 min/km	+35:43 (141.) ●	+29:09 (930.) ●	+27:08 (1203.) ●
Total	113 km	06:24:45	06:24:45	17.62 km/h	+01:09:22 (144.) ●	+58:27 (933.) ●	+52:35 (1182.) ●

Ges	Sex	Ak	Name	#	AK
1108	884	139	Ole Hinrichs	340	M25-29	GER	00:40:56	03:07:07	02:09:53	06:10:14
1131	899	140	Emil Rønning Bech	1377	M25-29	DEN	00:40:55	03:03:20	02:14:20	06:14:17
1147	909	141	Oliver Jacobsen	1164	M25-29	DEN	00:31:35	02:55:54	02:34:21	06:16:58
1164	921	142	Emil Suhr	1013	M25-29	DEN	00:40:27	03:05:00	02:18:18	06:20:52
1173	930	143	Klemens Gyldendorf	987	M25-29	DEN	00:44:45	03:03:04	02:23:07	06:23:03
1182	933	144	Frederik Weber Liljegren	357	M25-29	DEN	00:48:01	02:54:04	02:25:49	06:24:45
1205	945	145	Lasse Andersen	1517	M25-29	DEN	00:41:38	02:56:54	02:36:09	06:29:26
1210	948	146	Casper Wishoff	515	M25-29	DEN	00:41:09	02:57:26	02:32:25	06:30:16
1252	971	147	Oliver Schultz	1394	M25-29	DEN	00:48:20	03:01:10	02:26:53	06:40:19
1259	974	148	Nicolaj Bang	1129	M25-29	DEN	00:45:06	03:12:15	02:29:41	06:41:27