Joakim Dahlund -
Ironman 70.3 Elsinore 2023
Quick facts
967/785/95Alle/Geschlecht/AK
M50-54Altersklasse
379Startnummer
SWENationalität
34:24 | 2:39:27 | 2:26:40 | 5:52:12 |
Vergleiche Joakim Dahlund mit anderen Athleten!
379 Dahlund
488 Goey ×
516 Voogt ×
899 Lausten ×
580 Egedal Carlsen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:24 | 00:34:24 | 01:48 min/100m | -03:38 (40.) ● | -03:38 (298.) ● | -04:07 (362.) ● |
Wechsel | 00:40:26 | 00:06:02 | - | -01:09 (43.) ● | -01:09 (365.) ● | -01:10 (490.) ● | |
Radfahren | 10 km | 00:56:50 | 00:16:24 | 36.59 km/h | -00:25 (52.) ● | -00:41 (390.) ● | -00:57 (431.) ● |
Radfahren | 20 km | 01:14:18 | 00:17:28 | 34.35 km/h | -00:14 (64.) ● | -00:20 (472.) ● | -00:41 (524.) ● |
Radfahren | 30 km | 01:32:08 | 00:17:50 | 33.64 km/h | -00:11 (70.) ● | -00:27 (484.) ● | -00:47 (537.) ● |
Radfahren | 48 km | 02:03:39 | 00:31:31 | 34.27 km/h | +00:11 (77.) ● | -00:05 (573.) ● | -00:43 (646.) ● |
Radfahren | 58 km | 02:22:29 | 00:18:50 | 31.86 km/h | +00:35 (86.) ● | +00:24 (653.) ● | ±00:00 (753.) ● |
Radfahren | 79 km | 03:00:12 | 00:37:43 | 33.41 km/h | +00:39 (84.) ● | +00:25 (627.) ● | -00:23 (724.) ● |
Radfahren | 90 km | 03:19:53 | 00:19:41 | 33.53 km/h | +00:57 (89.) ● | +00:48 (732.) ● | +00:27 (880.) ● |
Radfahren | 90 km | 03:19:53 | 02:39:27 | 33.87 km/h | +01:32 (81.) ● | +00:04 (588.) ● | -03:04 (667.) ● |
Wechsel | 03:25:32 | 00:05:39 | - | +00:30 (87.) ● | +00:37 (721.) ● | +00:24 (925.) ● | |
Laufen | 2 km | 03:36:11 | 00:10:39 | 05:19 min/km | +00:40 (99.) ● | +00:48 (792.) ● | +00:36 (973.) ● |
Laufen | 3.9 km | 03:48:30 | 00:12:19 | 06:28 min/km | +02:39 (126.) ● | +02:47 (976.) ● | +02:35 (1263.) ● |
Laufen | 6.5 km | 04:06:21 | 00:17:51 | 06:51 min/km | +04:05 (128.) ● | +04:15 (970.) ● | +03:58 (1259.) ● |
Laufen | 8.5 km | 04:21:11 | 00:14:50 | 07:25 min/km | +03:57 (126.) ● | +04:02 (965.) ● | +03:50 (1263.) ● |
Laufen | 10.3 km | 04:34:54 | 00:13:43 | 07:37 min/km | +03:20 (128.) ● | +03:31 (975.) ● | +03:19 (1270.) ● |
Laufen | 12.8 km | 04:52:07 | 00:17:13 | 06:53 min/km | +02:42 (113.) ● | +02:55 (882.) ● | +02:40 (1135.) ● |
Laufen | 14.8 km | 05:06:20 | 00:14:13 | 07:06 min/km | +02:46 (113.) ● | +02:54 (902.) ● | +02:44 (1169.) ● |
Laufen | 16.6 km | 05:19:10 | 00:12:50 | 07:07 min/km | +02:02 (110.) ● | +02:11 (873.) ● | +02:02 (1128.) ● |
Laufen | 19.1 km | 05:36:54 | 00:17:44 | 07:05 min/km | +02:46 (110.) ● | +03:01 (874.) ● | +02:48 (1129.) ● |
Laufen | 20.5 km | 05:51:37 | 00:14:43 | 10:30 min/km | +03:22 (124.) ● | +03:31 (939.) ● | +03:23 (1227.) ● |
Laufen | 21.1 km | 05:52:12 | 00:00:35 | 00:58 min/km | +00:04 (105.) ● | +00:05 (837.) ● | +00:04 (1093.) ● |
Laufen | 21.1 km | 05:52:12 | 02:26:40 | 06:57 min/km | +28:23 (123.) ● | +30:00 (936.) ● | +27:59 (1209.) ● |
Total | 113 km | 05:52:12 | 05:52:12 | 19.25 km/h | +25:38 (95.) ● | +25:54 (785.) ● | +20:02 (967.) ● |