Kristian Sjøgren -
Ironman 70.3 Elsinore 2023
Quick facts
568/487/66Alle/Geschlecht/AK
M45-49Altersklasse
432Startnummer
DENNationalität
36:34 | 2:41:33 | 1:46:28 | 5:17:18 |
Vergleiche Kristian Sjøgren mit anderen Athleten!
432 Sjøgren
626 Valerius ×
683 Green ×
991 Holst-Hansen ×
1189 Huijben ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:34 | 00:36:34 | 01:55 min/100m | -01:31 (64.) ● | -01:28 (471.) ● | -01:57 (578.) ● |
Wechsel | 00:43:49 | 00:07:15 | - | -00:05 (81.) ● | +00:04 (598.) ● | +00:03 (784.) ● | |
Radfahren | 10 km | 01:00:55 | 00:17:06 | 35.09 km/h | +00:09 (82.) ● | +00:01 (585.) ● | -00:15 (667.) ● |
Radfahren | 20 km | 01:19:25 | 00:18:30 | 32.43 km/h | +00:41 (99.) ● | +00:42 (726.) ● | +00:21 (839.) ● |
Radfahren | 30 km | 01:38:12 | 00:18:47 | 31.94 km/h | +00:20 (93.) ● | +00:30 (711.) ● | +00:10 (822.) ● |
Radfahren | 48 km | 02:10:47 | 00:32:35 | 33.15 km/h | +01:01 (94.) ● | +00:59 (704.) ● | +00:21 (816.) ● |
Radfahren | 58 km | 02:28:56 | 00:18:09 | 33.06 km/h | -00:22 (74.) ● | -00:17 (536.) ● | -00:41 (601.) ● |
Radfahren | 79 km | 03:05:35 | 00:36:39 | 34.38 km/h | -00:34 (78.) ● | -00:39 (536.) ● | -01:27 (607.) ● |
Radfahren | 90 km | 03:25:22 | 00:19:47 | 33.36 km/h | +00:56 (104.) ● | +00:54 (754.) ● | +00:33 (906.) ● |
Radfahren | 90 km | 03:25:22 | 02:41:33 | 33.43 km/h | +02:11 (90.) ● | +02:10 (642.) ● | -00:58 (740.) ● |
Wechsel | 03:30:50 | 00:05:28 | - | +00:25 (95.) ● | +00:26 (696.) ● | +00:13 (890.) ● | |
Laufen | 2 km | 03:39:53 | 00:09:03 | 04:31 min/km | -00:49 (39.) ● | -00:48 (358.) ● | -01:00 (404.) ● |
Laufen | 3.9 km | 03:48:40 | 00:08:47 | 04:37 min/km | -00:47 (39.) ● | -00:45 (366.) ● | -00:57 (410.) ● |
Laufen | 6.5 km | 04:01:28 | 00:12:48 | 04:55 min/km | -00:45 (53.) ● | -00:48 (441.) ● | -01:05 (511.) ● |
Laufen | 8.5 km | 04:11:45 | 00:10:17 | 05:08 min/km | -00:32 (65.) ● | -00:31 (523.) ● | -00:43 (621.) ● |
Laufen | 10.3 km | 04:21:02 | 00:09:17 | 05:09 min/km | -01:02 (45.) ● | -00:55 (380.) ● | -01:07 (431.) ● |
Laufen | 12.8 km | 04:34:23 | 00:13:21 | 05:20 min/km | -00:57 (53.) ● | -00:57 (433.) ● | -01:12 (507.) ● |
Laufen | 14.8 km | 04:44:26 | 00:10:03 | 05:01 min/km | -01:17 (46.) ● | -01:16 (369.) ● | -01:26 (426.) ● |
Laufen | 16.6 km | 04:53:44 | 00:09:18 | 05:09 min/km | -01:26 (39.) ● | -01:21 (316.) ● | -01:30 (358.) ● |
Laufen | 19.1 km | 05:07:02 | 00:13:18 | 05:19 min/km | -01:27 (50.) ● | -01:25 (370.) ● | -01:38 (428.) ● |
Laufen | 20.5 km | 05:16:50 | 00:09:48 | 07:00 min/km | -01:24 (44.) ● | -01:24 (333.) ● | -01:32 (387.) ● |
Laufen | 21.1 km | 05:17:18 | 00:00:28 | 00:46 min/km | -00:03 (51.) ● | -00:02 (422.) ● | -00:03 (511.) ● |
Laufen | 21.1 km | 05:17:18 | 01:46:28 | 05:02 min/km | -10:29 (47.) ● | -10:12 (386.) ● | -12:13 (446.) ● |
Total | 113 km | 05:17:18 | 05:17:18 | 21.37 km/h | -09:29 (66.) ● | -09:00 (487.) ● | -14:52 (568.) ● |