Erik Grimstad -
Ironman 70.3 Elsinore 2023

Quick facts

68/58/10Alle/Geschlecht/AK

M30-34Altersklasse

464Startnummer

NORNationalität


30:50	2:25:18	1:23:54	4:29:13

Vergleiche Erik Grimstad mit anderen Athleten!

464 Grimstad

1066 Jaspersen ×

616 Heidt ×

368 Malvesi ×

125 Hvid ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:50	00:30:50	01:37 min/100m	-07:02 (16.) ●	-07:12 (100.) ●	-07:41 (127.) ●
Wechsel		00:35:54	00:05:04	-	-02:08 (28.) ●	-02:07 (187.) ●	-02:08 (249.) ●
Radfahren	10 km	00:51:38	00:15:44	38.14 km/h	-01:24 (30.) ●	-01:21 (227.) ●	-01:37 (248.) ●
Radfahren	20 km	01:08:17	00:16:39	36.04 km/h	-01:12 (39.) ●	-01:09 (260.) ●	-01:30 (284.) ●
Radfahren	30 km	01:25:26	00:17:09	34.99 km/h	-01:03 (47.) ●	-01:08 (322.) ●	-01:28 (347.) ●
Radfahren	48 km	01:54:15	00:28:49	37.48 km/h	-02:49 (30.) ●	-02:47 (189.) ●	-03:25 (207.) ●
Radfahren	58 km	02:10:35	00:16:20	36.73 km/h	-02:12 (27.) ●	-02:06 (160.) ●	-02:30 (173.) ●
Radfahren	79 km	02:44:00	00:33:25	37.71 km/h	-04:15 (28.) ●	-03:53 (197.) ●	-04:41 (214.) ●
Radfahren	90 km	03:01:12	00:17:12	38.37 km/h	-01:54 (33.) ●	-01:41 (230.) ●	-02:02 (256.) ●
Radfahren	90 km	03:01:12	02:25:18	37.16 km/h	-14:49 (31.) ●	-14:05 (203.) ●	-17:13 (223.) ●
Wechsel		03:05:19	00:04:07	-	-00:44 (63.) ●	-00:55 (389.) ●	-01:08 (498.) ●
Laufen	2 km	03:12:38	00:07:19	03:39 min/km	-02:19 (3.) ●	-02:32 (10.) ●	-02:44 (10.) ●
Laufen	3.9 km	03:19:40	00:07:02	03:42 min/km	-02:22 (2.) ●	-02:30 (12.) ●	-02:42 (13.) ●
Laufen	6.5 km	03:29:20	00:09:40	03:43 min/km	-03:43 (2.) ●	-03:56 (9.) ●	-04:13 (10.) ●
Laufen	8.5 km	03:36:48	00:07:28	03:44 min/km	-03:03 (5.) ●	-03:20 (13.) ●	-03:32 (14.) ●
Laufen	10.3 km	03:44:07	00:07:19	04:03 min/km	-02:36 (5.) ●	-02:53 (16.) ●	-03:05 (20.) ●
Laufen	12.8 km	03:54:03	00:09:56	03:58 min/km	-04:01 (5.) ●	-04:22 (15.) ●	-04:37 (18.) ●
Laufen	14.8 km	04:01:44	00:07:41	03:50 min/km	-03:19 (4.) ●	-03:38 (17.) ●	-03:48 (21.) ●
Laufen	16.6 km	04:09:17	00:07:33	04:11 min/km	-02:51 (7.) ●	-03:06 (27.) ●	-03:15 (31.) ●
Laufen	19.1 km	04:19:58	00:10:41	04:16 min/km	-03:45 (11.) ●	-04:02 (44.) ●	-04:15 (50.) ●
Laufen	20.5 km	04:28:44	00:08:46	06:15 min/km	-02:25 (26.) ●	-02:26 (130.) ●	-02:34 (146.) ●
Laufen	21.1 km	04:29:13	00:00:29	00:48 min/km	±00:00 (81.) ●	-00:01 (460.) ●	-00:02 (562.) ●
Laufen	21.1 km	04:29:13	01:23:54	03:58 min/km	-30:24 (5.) ●	-32:46 (20.) ●	-34:47 (24.) ●
Total	113 km	04:29:13	04:29:13	25.18 km/h	-55:07 (10.) ●	-57:05 (58.) ●	-01:02:57 (68.) ●

Ges	Sex	Ak	Name	#	AK
28	20	5	Christian Slettebo	1265	M30-34	SWE	00:26:53	02:13:52	01:27:37	04:15:54
29	21	6	Lasse Martinussen	786	M30-34	NOR	00:32:47	02:14:07	01:22:43	04:16:00
35	27	7	Christopher Nielsen	328	M30-34	DEN	00:33:42	02:12:12	01:25:01	04:18:31
40	32	8	Mats Jaspersen	1066	M30-34	GER	00:29:12	02:18:28	01:25:20	04:20:09
41	33	9	Andreas Heidt	616	M30-34	GER	00:27:42	02:17:48	01:29:28	04:21:29
68	58	10	Erik Grimstad	464	M30-34	NOR	00:30:50	02:25:18	01:23:54	04:29:13
72	62	11	Ruben Malvesi	368	M30-34	ESP	00:25:00	02:20:59	01:38:19	04:30:08
87	76	12	Anders Hvid	125	M30-34	DEN	00:31:24	02:17:12	01:37:29	04:33:55
93	81	13	Tobias Buk Jørgensen	1482	M30-34	DEN	00:33:52	02:18:32	01:34:10	04:34:41
98	86	14	Heine Reimer Justesen	138	M30-34	DEN	00:28:37	02:16:28	01:41:13	04:35:02