Katja Ramm -
Ironman 70.3 Elsinore 2023

Quick facts

1332/296/43Alle/Geschlecht/AK

F45-49Altersklasse

465Startnummer

GERNationalität


46:22	3:37:02	2:44:06	7:17:22

Vergleiche Katja Ramm mit anderen Athleten!

465 Ramm

406 Jensen ×

275 Trolle ×

1459 Svensson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:22	00:46:22	02:26 min/100m	+05:06 (35.) ●	+06:02 (249.) ●	+07:51 (1208.) ●
Wechsel		00:50:52	00:04:30	-	-03:27 (4.) ●	-02:49 (32.) ●	-02:42 (139.) ●
Radfahren	10 km	01:12:37	00:21:45	27.59 km/h	+03:09 (44.) ●	+03:27 (300.) ●	+04:24 (1341.) ●
Radfahren	20 km	01:35:20	00:22:43	26.41 km/h	+03:06 (44.) ●	+03:21 (293.) ●	+04:34 (1343.) ●
Radfahren	30 km	01:59:45	00:24:25	24.57 km/h	+04:21 (44.) ●	+04:38 (300.) ●	+05:48 (1349.) ●
Radfahren	48 km	02:42:24	00:42:39	25.32 km/h	+07:46 (44.) ●	+08:16 (299.) ●	+10:25 (1348.) ●
Radfahren	58 km	03:08:16	00:25:52	23.2 km/h	+05:18 (44.) ●	+05:42 (303.) ●	+07:02 (1353.) ●
Radfahren	79 km	04:02:13	00:53:57	23.35 km/h	+12:07 (44.) ●	+13:07 (304.) ●	+15:51 (1356.) ●
Radfahren	90 km	04:27:54	00:25:41	25.7 km/h	+04:56 (44.) ●	+05:17 (301.) ●	+06:27 (1349.) ●
Radfahren	90 km	04:27:54	03:37:02	24.88 km/h	+40:43 (44.) ●	+43:48 (303.) ●	+54:31 (1355.) ●
Wechsel		04:33:16	00:05:22	-	-00:16 (27.) ●	-00:46 (172.) ●	+00:07 (857.) ●
Laufen	2 km	04:46:49	00:13:33	06:46 min/km	+02:29 (41.) ●	+02:47 (288.) ●	+03:30 (1307.) ●
Laufen	3.9 km	05:00:22	00:13:33	07:07 min/km	+02:47 (42.) ●	+03:09 (297.) ●	+03:49 (1327.) ●
Laufen	6.5 km	05:21:04	00:20:42	07:57 min/km	+05:18 (42.) ●	+05:51 (299.) ●	+06:49 (1337.) ●
Laufen	8.5 km	05:38:45	00:17:41	08:50 min/km	+05:17 (42.) ●	+05:55 (302.) ●	+06:41 (1340.) ●
Laufen	10.3 km	05:53:24	00:14:39	08:08 min/km	+03:04 (43.) ●	+03:34 (297.) ●	+04:15 (1318.) ●
Laufen	12.8 km	06:13:41	00:20:17	08:06 min/km	+04:12 (42.) ●	+04:51 (296.) ●	+05:44 (1314.) ●
Laufen	14.8 km	06:31:31	00:17:50	08:55 min/km	+05:19 (44.) ●	+05:42 (304.) ●	+06:21 (1345.) ●
Laufen	16.6 km	06:46:28	00:14:57	08:18 min/km	+03:13 (43.) ●	+03:33 (292.) ●	+04:09 (1296.) ●
Laufen	19.1 km	07:04:27	00:17:59	07:11 min/km	+01:40 (32.) ●	+02:16 (244.) ●	+03:03 (1146.) ●
Laufen	20.5 km	07:16:53	00:12:26	08:52 min/km	+00:14 (28.) ●	+00:35 (196.) ●	+01:06 (984.) ●
Laufen	21.1 km	07:17:22	00:00:29	00:48 min/km	-00:03 (13.) ●	-00:02 (105.) ●	-00:02 (598.) ●
Laufen	21.1 km	07:17:22	02:44:06	07:46 min/km	+33:30 (42.) ●	+38:11 (291.) ●	+45:25 (1307.) ●
Total	113 km	07:17:22	07:17:22	15.5 km/h	+01:15:36 (43.) ●	+01:24:26 (296.) ●	+01:45:12 (1332.) ●

Ges	Sex	Ak	Name	#	AK
1272	271	38	Evelin Lückerath	468	F45-49	GER	00:43:32	03:10:45	02:34:38	06:46:09
1288	276	39	Maja Marie Strømmen	289	F45-49	DEN	00:46:52	03:01:22	02:48:29	06:52:06
1301	281	40	Didde Rovsing Knudsen	1511	F45-49	DEN	00:48:42	03:18:45	02:40:02	06:58:23
1316	289	41	Helle Jensen	406	F45-49	DEN	00:46:53	03:18:46	02:42:25	07:08:34
1326	294	42	Katrine Trolle	275	F45-49	DEN	00:51:24	03:23:46	02:35:51	07:13:13
1332	296	43	Katja Ramm	465	F45-49	GER	00:46:22	03:37:02	02:44:06	07:17:22
1353	305	44	Charlotte Svensson	1459	F45-49	SWE	00:56:15	03:25:31	02:48:55	07:38:27