Rainer Ratajczak -
Ironman 70.3 Elsinore 2023

Quick facts

157/140/12Alle/Geschlecht/AK

M40-44Altersklasse

467Startnummer

GERNationalität


33:09	2:18:06	1:43:04	4:42:24

Vergleiche Rainer Ratajczak mit anderen Athleten!

467 Ratajczak

1154 Frebel ×

629 Bringskov ×

884 Nordahl-Meyer ×

1335 Bormanis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:09	00:33:09	01:44 min/100m	-05:14 (28.) ●	-04:53 (209.) ●	-05:22 (254.) ●
Wechsel		00:38:48	00:05:39	-	-01:35 (39.) ●	-01:32 (287.) ●	-01:33 (390.) ●
Radfahren	10 km	00:53:32	00:14:44	40.72 km/h	-02:29 (6.) ●	-02:21 (42.) ●	-02:37 (47.) ●
Radfahren	20 km	01:09:10	00:15:38	38.38 km/h	-02:11 (7.) ●	-02:10 (59.) ●	-02:31 (66.) ●
Radfahren	30 km	01:25:04	00:15:54	37.74 km/h	-02:49 (5.) ●	-02:23 (55.) ●	-02:43 (61.) ●
Radfahren	48 km	01:53:00	00:27:56	38.66 km/h	-03:44 (11.) ●	-03:40 (92.) ●	-04:18 (103.) ●
Radfahren	58 km	02:08:27	00:15:27	38.83 km/h	-03:03 (6.) ●	-02:59 (37.) ●	-03:23 (45.) ●
Radfahren	79 km	02:40:59	00:32:32	38.73 km/h	-04:54 (12.) ●	-04:46 (106.) ●	-05:34 (116.) ●
Radfahren	90 km	02:56:54	00:15:55	41.47 km/h	-03:01 (5.) ●	-02:58 (41.) ●	-03:19 (48.) ●
Radfahren	90 km	02:56:54	02:18:06	39.1 km/h	-22:11 (8.) ●	-21:17 (61.) ●	-24:25 (69.) ●
Wechsel		02:59:20	00:02:26	-	-02:43 (6.) ●	-02:36 (26.) ●	-02:49 (48.) ●
Laufen	2 km	03:07:26	00:08:06	04:03 min/km	-01:54 (8.) ●	-01:45 (110.) ●	-01:57 (122.) ●
Laufen	3.9 km	03:15:44	00:08:18	04:22 min/km	-01:20 (23.) ●	-01:14 (224.) ●	-01:26 (247.) ●
Laufen	6.5 km	03:27:56	00:12:12	04:41 min/km	-01:36 (36.) ●	-01:24 (319.) ●	-01:41 (359.) ●
Laufen	8.5 km	03:37:36	00:09:40	04:50 min/km	-01:29 (40.) ●	-01:08 (363.) ●	-01:20 (413.) ●
Laufen	10.3 km	03:46:52	00:09:16	05:08 min/km	-01:06 (41.) ●	-00:56 (372.) ●	-01:08 (421.) ●
Laufen	12.8 km	03:59:39	00:12:47	05:06 min/km	-01:46 (39.) ●	-01:31 (343.) ●	-01:46 (390.) ●
Laufen	14.8 km	04:09:38	00:09:59	04:59 min/km	-01:48 (39.) ●	-01:20 (352.) ●	-01:30 (406.) ●
Laufen	16.6 km	04:19:11	00:09:33	05:18 min/km	-01:21 (40.) ●	-01:06 (356.) ●	-01:15 (412.) ●
Laufen	19.1 km	04:32:21	00:13:10	05:16 min/km	-01:53 (40.) ●	-01:33 (353.) ●	-01:46 (410.) ●
Laufen	20.5 km	04:41:55	00:09:34	06:50 min/km	-01:52 (29.) ●	-01:38 (288.) ●	-01:46 (326.) ●
Laufen	21.1 km	04:42:24	00:00:29	00:48 min/km	-00:02 (58.) ●	-00:01 (473.) ●	-00:02 (582.) ●
Laufen	21.1 km	04:42:24	01:43:04	04:53 min/km	-16:07 (35.) ●	-13:36 (312.) ●	-15:37 (352.) ●
Total	113 km	04:42:24	04:42:24	24.01 km/h	-47:50 (12.) ●	-43:54 (140.) ●	-49:46 (157.) ●

Ges	Sex	Ak	Name	#	AK
64	54	7	Jürgen Weiss	161	M40-44	GER	00:29:05	02:19:51	01:32:19	04:28:44
77	67	8	Marcus Brandt	871	M40-44	SWE	00:30:04	02:12:47	01:42:35	04:31:49
100	88	9	Olof Lindberg	197	M40-44	SWE	00:29:55	02:32:03	01:25:28	04:35:26
109	95	10	Thomas Frebel	1154	M40-44	GER	00:28:38	02:23:25	01:36:54	04:37:04
148	131	11	Michael Bringskov	629	M40-44	DEN	00:34:29	02:25:54	01:31:33	04:41:48
157	140	12	Rainer Ratajczak	467	M40-44	GER	00:33:09	02:18:06	01:43:04	04:42:24
159	142	13	Casper Nordahl-Meyer	884	M40-44	DEN	00:25:16	02:17:58	01:50:26	04:42:30
161	144	14	Mark Bormanis	1335	M40-44	DEN	00:34:11	02:23:48	01:36:05	04:42:39
172	153	15	Sam Browne	150	M40-44	GBR	00:32:33	02:21:00	01:40:13	04:43:33
184	165	16	Dário Miguel Vicente Silvestre	149	M40-44	POR	00:30:21	02:34:57	01:30:30	04:44:13