Katrin Gülden -
Ironman 70.3 Elsinore 2023

Quick facts

1020/181/24Alle/Geschlecht/AK

F45-49Altersklasse

470Startnummer

GERNationalität


41:59	2:57:39	2:05:05	5:57:34

Vergleiche Katrin Gülden mit anderen Athleten!

470 Gülden

455 Bonde ×

457 van der Zwiep ×

443 Angela Lacramioara ×

644 Havgaard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:59	00:41:59	02:12 min/100m	+00:43 (26.) ●	+01:39 (200.) ●	+03:28 (1015.) ●
Wechsel		00:50:43	00:08:44	-	+00:47 (32.) ●	+01:25 (243.) ●	+01:32 (1077.) ●
Radfahren	10 km	01:09:50	00:19:07	31.39 km/h	+00:31 (28.) ●	+00:49 (214.) ●	+01:46 (1157.) ●
Radfahren	20 km	01:29:33	00:19:43	30.43 km/h	+00:06 (27.) ●	+00:21 (195.) ●	+01:34 (1120.) ●
Radfahren	30 km	01:49:19	00:19:46	30.35 km/h	-00:18 (21.) ●	-00:01 (173.) ●	+01:09 (1052.) ●
Radfahren	48 km	02:24:39	00:35:20	30.57 km/h	+00:27 (27.) ●	+00:57 (200.) ●	+03:06 (1136.) ●
Radfahren	58 km	02:45:34	00:20:55	28.69 km/h	+00:21 (30.) ●	+00:45 (207.) ●	+02:05 (1131.) ●
Radfahren	79 km	03:27:41	00:42:07	29.92 km/h	+00:17 (28.) ●	+01:17 (200.) ●	+04:01 (1112.) ●
Radfahren	90 km	03:48:22	00:20:41	31.91 km/h	-00:04 (27.) ●	+00:17 (182.) ●	+01:27 (1056.) ●
Radfahren	90 km	03:48:22	02:57:39	30.4 km/h	+01:20 (27.) ●	+04:25 (196.) ●	+15:08 (1112.) ●
Wechsel		03:52:29	00:04:07	-	-01:31 (10.) ●	-02:01 (94.) ●	-01:08 (501.) ●
Laufen	2 km	04:03:47	00:11:18	05:39 min/km	+00:14 (26.) ●	+00:32 (209.) ●	+01:15 (1104.) ●
Laufen	3.9 km	04:14:40	00:10:53	05:43 min/km	+00:07 (26.) ●	+00:29 (210.) ●	+01:09 (1099.) ●
Laufen	6.5 km	04:29:37	00:14:57	05:45 min/km	-00:27 (23.) ●	+00:06 (185.) ●	+01:04 (1006.) ●
Laufen	8.5 km	04:41:08	00:11:31	05:45 min/km	-00:53 (21.) ●	-00:15 (166.) ●	+00:31 (936.) ●
Laufen	10.3 km	04:52:04	00:10:56	06:04 min/km	-00:39 (21.) ●	-00:09 (169.) ●	+00:32 (943.) ●
Laufen	12.8 km	05:07:16	00:15:12	06:04 min/km	-00:53 (22.) ●	-00:14 (166.) ●	+00:39 (910.) ●
Laufen	14.8 km	05:19:04	00:11:48	05:54 min/km	-00:43 (20.) ●	-00:20 (157.) ●	+00:19 (869.) ●
Laufen	16.6 km	05:30:21	00:11:17	06:16 min/km	-00:27 (23.) ●	-00:07 (171.) ●	+00:29 (900.) ●
Laufen	19.1 km	05:45:29	00:15:08	06:03 min/km	-01:11 (16.) ●	-00:35 (145.) ●	+00:12 (802.) ●
Laufen	20.5 km	05:57:00	00:11:31	08:13 min/km	-00:41 (20.) ●	-00:20 (160.) ●	+00:11 (840.) ●
Laufen	21.1 km	05:57:34	00:00:34	00:56 min/km	+00:02 (30.) ●	+00:03 (220.) ●	+00:03 (1043.) ●
Laufen	21.1 km	05:57:34	02:05:05	05:55 min/km	-05:31 (22.) ●	-00:50 (172.) ●	+06:24 (929.) ●
Total	113 km	05:57:34	05:57:34	18.96 km/h	-04:12 (24.) ●	+04:38 (181.) ●	+25:24 (1020.) ●

Ges	Sex	Ak	Name	#	AK
914	151	19	Birthe Hjøllund	1232	F45-49	DEN	00:39:08	02:55:14	01:59:52	05:46:25
965	166	20	Anita Sandkvist	1410	F45-49	DEN	00:40:12	02:47:23	02:11:49	05:51:52
999	173	21	Tina Damsgaard	291	F45-49	DEN	00:41:29	02:55:55	02:05:47	05:55:03
1009	177	22	Pia Bonde	455	F45-49	DEN	00:37:20	02:46:58	02:17:43	05:56:07
1016	180	23	Monica van der Zwiep	457	F45-49	DEN	00:34:58	02:53:49	02:15:20	05:56:56
1020	181	24	Katrin Gülden	470	F45-49	GER	00:41:59	02:57:39	02:05:05	05:57:34
1036	184	25	Teodorescu Angela Lacramioara	443	F45-49	ROU	00:44:12	03:12:06	01:50:23	05:58:46
1041	186	26	Sys Havgaard	644	F45-49	DEN	00:34:38	02:45:40	02:25:46	05:59:20
1051	191	27	Trine Lamers	573	F45-49	DEN	00:35:52	03:00:03	02:10:36	06:00:35
1079	203	28	Nicole Foget	1038	F45-49	DEN	00:51:00	02:58:14	02:02:12	06:05:34