Lena Heinrich -
Ironman 70.3 Elsinore 2023

Quick facts

169/16/4Alle/Geschlecht/AK

F35-39Altersklasse

501Startnummer

GERNationalität


34:20	2:22:56	1:35:37	4:43:12

Vergleiche Lena Heinrich mit anderen Athleten!

501 Heinrich

204 Pelin ×

671 Brandt ×

695 Huggenberger ×

283 Ørland Arnild ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:20	00:34:20	01:48 min/100m	-03:32 (10.) ●	-06:00 (57.) ●	-04:11 (358.) ●
Wechsel		00:40:19	00:05:59	-	-00:25 (19.) ●	-01:20 (110.) ●	-01:13 (474.) ●
Radfahren	10 km	00:55:35	00:15:16	39.3 km/h	-02:45 (3.) ●	-03:02 (12.) ●	-02:05 (146.) ●
Radfahren	20 km	01:11:57	00:16:22	36.66 km/h	-02:43 (4.) ●	-03:00 (15.) ●	-01:47 (222.) ●
Radfahren	30 km	01:28:27	00:16:30	36.36 km/h	-02:47 (2.) ●	-03:17 (10.) ●	-02:07 (168.) ●
Radfahren	48 km	01:56:50	00:28:23	38.05 km/h	-05:01 (3.) ●	-06:00 (11.) ●	-03:51 (149.) ●
Radfahren	58 km	02:13:19	00:16:29	36.4 km/h	-03:08 (5.) ●	-03:41 (13.) ●	-02:21 (201.) ●
Radfahren	79 km	02:46:24	00:33:05	38.09 km/h	-06:34 (3.) ●	-07:45 (11.) ●	-05:01 (171.) ●
Radfahren	90 km	03:03:15	00:16:51	39.17 km/h	-03:04 (3.) ●	-03:33 (16.) ●	-02:23 (186.) ●
Radfahren	90 km	03:03:15	02:22:56	37.78 km/h	-26:02 (3.) ●	-30:18 (11.) ●	-19:35 (158.) ●
Wechsel		03:07:35	00:04:20	-	-00:34 (14.) ●	-01:48 (105.) ●	-00:55 (571.) ●
Laufen	2 km	03:16:01	00:08:26	04:13 min/km	-01:48 (3.) ●	-02:20 (15.) ●	-01:37 (215.) ●
Laufen	3.9 km	03:24:17	00:08:16	04:21 min/km	-01:31 (4.) ●	-02:08 (18.) ●	-01:28 (237.) ●
Laufen	6.5 km	03:35:36	00:11:19	04:21 min/km	-02:27 (3.) ●	-03:32 (15.) ●	-02:34 (182.) ●
Laufen	8.5 km	03:44:19	00:08:43	04:21 min/km	-02:04 (3.) ●	-03:03 (14.) ●	-02:17 (173.) ●
Laufen	10.3 km	03:52:47	00:08:28	04:42 min/km	-01:46 (3.) ●	-02:37 (15.) ●	-01:56 (193.) ●
Laufen	12.8 km	04:04:18	00:11:31	04:36 min/km	-02:39 (3.) ●	-03:55 (14.) ●	-03:02 (161.) ●
Laufen	14.8 km	04:13:08	00:08:50	04:25 min/km	-02:12 (2.) ●	-03:18 (13.) ●	-02:39 (148.) ●
Laufen	16.6 km	04:22:04	00:08:56	04:57 min/km	-01:32 (4.) ●	-02:28 (22.) ●	-01:52 (251.) ●
Laufen	19.1 km	04:33:57	00:11:53	04:45 min/km	-02:33 (3.) ●	-03:50 (15.) ●	-03:03 (181.) ●
Laufen	20.5 km	04:42:49	00:08:52	06:20 min/km	-02:00 (3.) ●	-02:59 (16.) ●	-02:28 (166.) ●
Laufen	21.1 km	04:43:12	00:00:23	00:38 min/km	-00:07 (3.) ●	-00:08 (8.) ●	-00:08 (98.) ●
Laufen	21.1 km	04:43:12	01:35:37	04:31 min/km	-20:39 (3.) ●	-30:18 (14.) ●	-23:04 (175.) ●
Total	113 km	04:43:12	04:43:12	23.94 km/h	-51:12 (4.) ●	-01:09:44 (16.) ●	-48:58 (169.) ●

Ges	Sex	Ak	Name	#	AK
54	8	1	Becky Woods	178	F35-39	IRL	00:27:26	02:18:52	01:32:18	04:25:31
102	11	2	Nicole Pelin	204	F35-39	SWE	00:30:23	02:30:40	01:28:19	04:35:48
163	15	3	Tatjana Brandt	671	F35-39	GER	00:34:00	02:22:46	01:38:02	04:42:54
169	16	4	Lena Heinrich	501	F35-39	GER	00:34:20	02:22:56	01:35:37	04:43:12
225	19	5	Lea Huggenberger	695	F35-39	SUI	00:29:25	02:24:34	01:44:54	04:48:20
240	21	6	Christine Ørland Arnild	283	F35-39	DEN	00:30:25	02:29:46	01:41:07	04:49:52
408	45	7	Nanna Holmann	897	F35-39	DEN	00:31:55	02:24:30	01:57:56	05:04:04
410	46	8	Kristina Beck Andersen	920	F35-39	DEN	00:35:17	02:39:35	01:40:35	05:04:29
418	47	9	Matilda Stark	200	F35-39	SWE	00:38:33	02:37:14	01:41:32	05:05:20
420	48	10	Karin Jande	1494	F35-39	SWE	00:27:53	02:35:48	01:54:14	05:05:23