Sander Gloggengichser -
Ironman 70.3 Elsinore 2023

Quick facts

153/136/34Alle/Geschlecht/AK

M25-29Altersklasse

545Startnummer

DENNationalität


29:19	2:25:29	1:36:10	4:42:16

Vergleiche Sander Gloggengichser mit anderen Athleten!

545 Gloggengichser

913 Saugstrup ×

926 Ellegaard ×

928 Smollerup ×

1381 Elkjær ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:29:19	00:29:19	01:32 min/100m	-08:14 (12.) ●	-08:43 (62.) ●	-09:12 (82.) ●
Wechsel		00:37:09	00:07:50	-	+01:06 (110.) ●	+00:39 (700.) ●	+00:38 (918.) ●
Radfahren	10 km	00:53:07	00:15:58	37.58 km/h	-01:03 (48.) ●	-01:07 (283.) ●	-01:23 (314.) ●
Radfahren	20 km	01:10:05	00:16:58	35.36 km/h	-00:30 (59.) ●	-00:50 (348.) ●	-01:11 (376.) ●
Radfahren	30 km	01:27:05	00:17:00	35.29 km/h	-00:46 (52.) ●	-01:17 (288.) ●	-01:37 (309.) ●
Radfahren	48 km	01:56:16	00:29:11	37.01 km/h	-01:43 (48.) ●	-02:25 (251.) ●	-03:03 (273.) ●
Radfahren	58 km	02:12:47	00:16:31	36.33 km/h	-01:26 (39.) ●	-01:55 (192.) ●	-02:19 (207.) ●
Radfahren	79 km	02:46:01	00:33:14	37.91 km/h	-03:16 (35.) ●	-04:04 (173.) ●	-04:52 (187.) ●
Radfahren	90 km	03:02:38	00:16:37	39.72 km/h	-01:57 (23.) ●	-02:16 (113.) ●	-02:37 (128.) ●
Radfahren	90 km	03:02:38	02:25:29	37.12 km/h	-10:41 (40.) ●	-13:54 (212.) ●	-17:02 (232.) ●
Wechsel		03:06:06	00:03:28	-	-01:22 (48.) ●	-01:34 (239.) ●	-01:47 (315.) ●
Laufen	2 km	03:13:55	00:07:49	03:54 min/km	-01:33 (24.) ●	-02:02 (58.) ●	-02:14 (64.) ●
Laufen	3.9 km	03:21:07	00:07:12	03:47 min/km	-01:52 (6.) ●	-02:20 (17.) ●	-02:32 (21.) ●
Laufen	6.5 km	03:31:23	00:10:16	03:56 min/km	-02:38 (12.) ●	-03:20 (32.) ●	-03:37 (36.) ●
Laufen	8.5 km	03:39:37	00:08:14	04:07 min/km	-01:57 (20.) ●	-02:34 (61.) ●	-02:46 (69.) ●
Laufen	10.3 km	03:47:31	00:07:54	04:23 min/km	-01:44 (22.) ●	-02:18 (69.) ●	-02:30 (77.) ●
Laufen	12.8 km	03:58:38	00:11:07	04:26 min/km	-02:26 (30.) ●	-03:11 (94.) ●	-03:26 (105.) ●
Laufen	14.8 km	04:07:26	00:08:48	04:24 min/km	-01:52 (34.) ●	-02:31 (123.) ●	-02:41 (137.) ●
Laufen	16.6 km	04:15:44	00:08:18	04:36 min/km	-01:41 (32.) ●	-02:21 (112.) ●	-02:30 (126.) ●
Laufen	19.1 km	04:30:14	00:14:30	05:48 min/km	+00:41 (103.) ●	-00:13 (574.) ●	-00:26 (700.) ●
Laufen	20.5 km	04:41:45	00:11:31	08:13 min/km	+01:03 (112.) ●	+00:19 (668.) ●	+00:11 (841.) ●
Laufen	21.1 km	04:42:16	00:00:31	00:51 min/km	+00:03 (117.) ●	+00:01 (644.) ●	±00:00 (817.) ●
Laufen	21.1 km	04:42:16	01:36:10	04:33 min/km	-13:56 (53.) ●	-20:30 (171.) ●	-22:31 (188.) ●
Total	113 km	04:42:16	04:42:16	24.02 km/h	-33:07 (34.) ●	-44:02 (136.) ●	-49:54 (153.) ●

Ges	Sex	Ak	Name	#	AK
139	124	29	Mathias Dahl Christensen	863	M25-29	DEN	00:33:13	02:22:38	01:32:28	04:40:18
142	126	30	Simon Sylvest Laustsen	299	M25-29	DEN	00:36:27	02:23:23	01:30:08	04:40:53
145	129	31	Nikolaj Henriksen	1063	M25-29	DEN	00:38:13	02:25:38	01:19:02	04:41:34
149	132	32	Jakob Saugstrup	913	M25-29	DEN	00:32:40	02:28:46	01:29:42	04:41:52
152	135	33	Frederik Ellegaard	926	M25-29	DEN	00:35:58	02:18:02	01:35:21	04:42:06
153	136	34	Sander Gloggengichser	545	M25-29	DEN	00:29:19	02:25:29	01:36:10	04:42:16
155	138	35	Frederik Smollerup	928	M25-29	DEN	00:37:32	02:24:17	01:31:01	04:42:21
167	149	36	Benjamin Elkjær	1381	M25-29	DEN	00:33:54	02:25:28	01:33:50	04:43:08
173	154	37	Kasper Jongshøj	989	M25-29	DEN	00:35:29	02:25:44	01:34:50	04:43:36
179	160	38	Anders Schjødt	1489	M25-29	DEN	00:37:22	02:25:21	01:32:48	04:43:58