Michael Højmose -
Ironman 70.3 Elsinore 2023

Quick facts

986/800/114Alle/Geschlecht/AK

M30-34Altersklasse

630Startnummer

DENNationalität


45:54	2:34:31	2:19:33	5:53:47

Vergleiche Michael Højmose mit anderen Athleten!

630 Højmose

677 Budiarto ×

1124 Nilsson ×

1167 Dreesmann ×

1260 Kejzar ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:54	00:45:54	02:24 min/100m	+08:02 (134.) ●	+07:52 (935.) ●	+07:23 (1199.) ●
Wechsel		00:53:37	00:07:43	-	+00:31 (91.) ●	+00:32 (685.) ●	+00:31 (900.) ●
Radfahren	10 km	01:09:31	00:15:54	37.74 km/h	-01:14 (37.) ●	-01:11 (269.) ●	-01:27 (296.) ●
Radfahren	20 km	01:26:17	00:16:46	35.79 km/h	-01:05 (45.) ●	-01:02 (290.) ●	-01:23 (315.) ●
Radfahren	30 km	01:44:04	00:17:47	33.74 km/h	-00:25 (66.) ●	-00:30 (476.) ●	-00:50 (527.) ●
Radfahren	48 km	02:14:39	00:30:35	35.31 km/h	-01:03 (62.) ●	-01:01 (454.) ●	-01:39 (502.) ●
Radfahren	58 km	02:32:11	00:17:32	34.22 km/h	-01:00 (56.) ●	-00:54 (402.) ●	-01:18 (445.) ●
Radfahren	79 km	03:09:29	00:37:18	33.78 km/h	-00:22 (80.) ●	±00:00 (598.) ●	-00:48 (686.) ●
Radfahren	90 km	03:28:08	00:18:39	35.39 km/h	-00:27 (73.) ●	-00:14 (557.) ●	-00:35 (631.) ●
Radfahren	90 km	03:28:08	02:34:31	34.95 km/h	-05:36 (61.) ●	-04:52 (456.) ●	-08:00 (505.) ●
Wechsel		03:34:14	00:06:06	-	+01:15 (114.) ●	+01:04 (786.) ●	+00:51 (1015.) ●
Laufen	2 km	03:44:44	00:10:30	05:15 min/km	+00:52 (116.) ●	+00:39 (756.) ●	+00:27 (919.) ●
Laufen	3.9 km	03:56:59	00:12:15	06:26 min/km	+02:51 (135.) ●	+02:43 (971.) ●	+02:31 (1256.) ●
Laufen	6.5 km	04:13:33	00:16:34	06:22 min/km	+03:11 (126.) ●	+02:58 (920.) ●	+02:41 (1183.) ●
Laufen	8.5 km	04:25:27	00:11:54	05:57 min/km	+01:23 (118.) ●	+01:06 (798.) ●	+00:54 (1005.) ●
Laufen	10.3 km	04:37:01	00:11:34	06:25 min/km	+01:39 (123.) ●	+01:22 (840.) ●	+01:10 (1060.) ●
Laufen	12.8 km	04:53:39	00:16:38	06:39 min/km	+02:41 (125.) ●	+02:20 (851.) ●	+02:05 (1081.) ●
Laufen	14.8 km	05:08:20	00:14:41	07:20 min/km	+03:41 (129.) ●	+03:22 (927.) ●	+03:12 (1205.) ●
Laufen	16.6 km	05:21:30	00:13:10	07:18 min/km	+02:46 (129.) ●	+02:31 (898.) ●	+02:22 (1164.) ●
Laufen	19.1 km	05:39:14	00:17:44	07:05 min/km	+03:18 (126.) ●	+03:01 (875.) ●	+02:48 (1131.) ●
Laufen	20.5 km	05:53:10	00:13:56	09:57 min/km	+02:45 (128.) ●	+02:44 (883.) ●	+02:36 (1149.) ●
Laufen	21.1 km	05:53:47	00:00:37	01:01 min/km	+00:08 (133.) ●	+00:07 (931.) ●	+00:06 (1226.) ●
Laufen	21.1 km	05:53:47	02:19:33	06:36 min/km	+25:15 (127.) ●	+22:53 (883.) ●	+20:52 (1133.) ●
Total	113 km	05:53:47	05:53:47	19.16 km/h	+29:27 (114.) ●	+27:29 (800.) ●	+21:37 (986.) ●

Ges	Sex	Ak	Name	#	AK
947	769	109	Andrzej Tokarz	761	M30-34	POL	00:44:41	02:57:06	01:55:49	05:49:56
957	777	110	Morten Bindzus	222	M30-34	DEN	00:39:24	02:59:17	02:01:45	05:51:24
960	780	111	Christoffer Petersen	676	M30-34	DEN	00:38:30	02:47:32	02:07:18	05:51:36
968	786	112	Muhammad Pradhana Budiarto	677	M30-34	INA	00:32:55	02:48:52	02:15:39	05:52:17
972	789	113	Carl-Johan Nilsson	1124	M30-34	SWE	00:41:47	02:45:33	02:12:25	05:52:27
986	800	114	Michael Højmose	630	M30-34	DEN	00:45:54	02:34:31	02:19:33	05:53:47
990	803	115	Floris Dreesmann	1167	M30-34	NED	00:40:05	02:44:12	02:14:39	05:54:12
994	807	116	Rok Kejzar	1260	M30-34	SLO	00:40:04	02:49:36	02:11:56	05:54:46
1002	813	117	Marcel Bang	766	M30-34	DEN	00:40:40	02:50:25	02:11:48	05:55:20
1028	831	118	Nicolai Caspersen	680	M30-34	DEN	00:40:50	02:58:39	02:03:28	05:58:07