Ditto Pramudya -
Ironman 70.3 Elsinore 2023
Quick facts
1244/965/122Alle/Geschlecht/AK
M40-44Altersklasse
636Startnummer
INANationalität
49:11 | 2:52:41 | 2:35:25 | 6:38:34 |
Vergleiche Ditto Pramudya mit anderen Athleten!
636 Pramudya
1076 Allen ×
460 Kaushal ×
1480 Valdez Barrera ×
965 Dybkilde ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:11 | 00:49:11 | 02:35 min/100m | +10:48 (125.) ● | +11:09 (992.) ● | +10:40 (1286.) ● |
Wechsel | 00:59:32 | 00:10:21 | - | +03:07 (119.) ● | +03:10 (941.) ● | +03:09 (1234.) ● | |
Radfahren | 10 km | 01:17:48 | 00:18:16 | 32.85 km/h | +01:03 (106.) ● | +01:11 (832.) ● | +00:55 (1002.) ● |
Radfahren | 20 km | 01:36:46 | 00:18:58 | 31.63 km/h | +01:09 (105.) ● | +01:10 (810.) ● | +00:49 (962.) ● |
Radfahren | 30 km | 01:55:52 | 00:19:06 | 31.41 km/h | +00:23 (99.) ● | +00:49 (768.) ● | +00:29 (902.) ● |
Radfahren | 48 km | 02:28:53 | 00:33:01 | 32.71 km/h | +01:21 (97.) ● | +01:25 (744.) ● | +00:47 (876.) ● |
Radfahren | 58 km | 02:49:43 | 00:20:50 | 28.8 km/h | +02:20 (114.) ● | +02:24 (901.) ● | +02:00 (1119.) ● |
Radfahren | 79 km | 03:31:35 | 00:41:52 | 30.1 km/h | +04:26 (114.) ● | +04:34 (883.) ● | +03:46 (1087.) ● |
Radfahren | 90 km | 03:52:13 | 00:20:38 | 31.99 km/h | +01:42 (110.) ● | +01:45 (858.) ● | +01:24 (1049.) ● |
Radfahren | 90 km | 03:52:13 | 02:52:41 | 31.27 km/h | +12:24 (108.) ● | +13:18 (841.) ● | +10:10 (1021.) ● |
Wechsel | 04:03:09 | 00:10:56 | - | +05:47 (130.) ● | +05:54 (1021.) ● | +05:41 (1338.) ● | |
Laufen | 2 km | 04:17:43 | 00:14:34 | 07:17 min/km | +04:34 (128.) ● | +04:43 (1020.) ● | +04:31 (1338.) ● |
Laufen | 3.9 km | 04:29:43 | 00:12:00 | 06:18 min/km | +02:22 (124.) ● | +02:28 (958.) ● | +02:16 (1239.) ● |
Laufen | 6.5 km | 04:46:43 | 00:17:00 | 06:32 min/km | +03:12 (120.) ● | +03:24 (943.) ● | +03:07 (1215.) ● |
Laufen | 8.5 km | 05:02:15 | 00:15:32 | 07:46 min/km | +04:23 (122.) ● | +04:44 (989.) ● | +04:32 (1295.) ● |
Laufen | 10.3 km | 05:15:42 | 00:13:27 | 07:28 min/km | +03:05 (123.) ● | +03:15 (964.) ● | +03:03 (1254.) ● |
Laufen | 12.8 km | 05:34:16 | 00:18:34 | 07:25 min/km | +04:01 (122.) ● | +04:16 (953.) ● | +04:01 (1236.) ● |
Laufen | 14.8 km | 05:49:13 | 00:14:57 | 07:28 min/km | +03:10 (119.) ● | +03:38 (947.) ● | +03:28 (1232.) ● |
Laufen | 16.6 km | 06:03:32 | 00:14:19 | 07:57 min/km | +03:25 (120.) ● | +03:40 (969.) ● | +03:31 (1264.) ● |
Laufen | 19.1 km | 06:22:45 | 00:19:13 | 07:41 min/km | +04:10 (120.) ● | +04:30 (949.) ● | +04:17 (1235.) ● |
Laufen | 20.5 km | 06:37:54 | 00:15:09 | 10:49 min/km | +03:43 (121.) ● | +03:57 (967.) ● | +03:49 (1266.) ● |
Laufen | 21.1 km | 06:38:34 | 00:00:40 | 01:06 min/km | +00:09 (123.) ● | +00:10 (980.) ● | +00:09 (1293.) ● |
Laufen | 21.1 km | 06:38:34 | 02:35:25 | 07:21 min/km | +36:14 (123.) ● | +38:45 (971.) ● | +36:44 (1266.) ● |
Total | 113 km | 06:38:34 | 06:38:34 | 17.01 km/h | +01:08:20 (122.) ● | +01:12:16 (965.) ● | +01:06:24 (1244.) ● |