Philipp Raben -
Ironman 70.3 Elsinore 2023

Quick facts

728/615/75Alle/Geschlecht/AK

M40-44Altersklasse

658Startnummer

GERNationalität


35:25	2:40:53	2:00:33	5:29:20

Vergleiche Philipp Raben mit anderen Athleten!

658 Raben

428 Jeziorski ×

388 Kirk ×

1509 Ringströmm ×

1060 Johansen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:25	00:35:25	01:51 min/100m	-02:58 (51.) ●	-02:37 (380.) ●	-03:06 (466.) ●
Wechsel		00:43:31	00:08:06	-	+00:52 (93.) ●	+00:55 (736.) ●	+00:54 (968.) ●
Radfahren	10 km	01:00:19	00:16:48	35.71 km/h	-00:25 (58.) ●	-00:17 (504.) ●	-00:33 (573.) ●
Radfahren	20 km	01:17:53	00:17:34	34.16 km/h	-00:15 (63.) ●	-00:14 (498.) ●	-00:35 (556.) ●
Radfahren	30 km	01:36:07	00:18:14	32.91 km/h	-00:29 (75.) ●	-00:03 (585.) ●	-00:23 (653.) ●
Radfahren	48 km	02:07:53	00:31:46	34 km/h	+00:06 (80.) ●	+00:10 (607.) ●	-00:28 (688.) ●
Radfahren	58 km	02:27:10	00:19:17	31.11 km/h	+00:47 (95.) ●	+00:51 (731.) ●	+00:27 (860.) ●
Radfahren	79 km	03:05:03	00:37:53	33.26 km/h	+00:27 (80.) ●	+00:35 (644.) ●	-00:13 (748.) ●
Radfahren	90 km	03:24:24	00:19:21	34.11 km/h	+00:25 (84.) ●	+00:28 (664.) ●	+00:07 (791.) ●
Radfahren	90 km	03:24:24	02:40:53	33.56 km/h	+00:36 (80.) ●	+01:30 (629.) ●	-01:38 (720.) ●
Wechsel		03:28:47	00:04:23	-	-00:46 (59.) ●	-00:39 (458.) ●	-00:52 (584.) ●
Laufen	2 km	03:40:15	00:11:28	05:44 min/km	+01:28 (116.) ●	+01:37 (900.) ●	+01:25 (1138.) ●
Laufen	3.9 km	03:50:00	00:09:45	05:07 min/km	+00:07 (83.) ●	+00:13 (656.) ●	+00:01 (784.) ●
Laufen	6.5 km	04:03:56	00:13:56	05:21 min/km	+00:08 (76.) ●	+00:20 (660.) ●	+00:03 (802.) ●
Laufen	8.5 km	04:15:06	00:11:10	05:35 min/km	+00:01 (82.) ●	+00:22 (690.) ●	+00:10 (849.) ●
Laufen	10.3 km	04:25:35	00:10:29	05:49 min/km	+00:07 (78.) ●	+00:17 (660.) ●	+00:05 (811.) ●
Laufen	12.8 km	04:40:18	00:14:43	05:53 min/km	+00:10 (82.) ●	+00:25 (667.) ●	+00:10 (824.) ●
Laufen	14.8 km	04:51:43	00:11:25	05:42 min/km	-00:22 (76.) ●	+00:06 (638.) ●	-00:04 (784.) ●
Laufen	16.6 km	05:02:46	00:11:03	06:08 min/km	+00:09 (81.) ●	+00:24 (682.) ●	+00:15 (850.) ●
Laufen	19.1 km	05:17:52	00:15:06	06:02 min/km	+00:03 (74.) ●	+00:23 (641.) ●	+00:10 (799.) ●
Laufen	20.5 km	05:28:48	00:10:56	07:48 min/km	-00:30 (70.) ●	-00:16 (569.) ●	-00:24 (706.) ●
Laufen	21.1 km	05:29:20	00:00:32	00:53 min/km	+00:01 (89.) ●	+00:02 (711.) ●	+00:01 (910.) ●
Laufen	21.1 km	05:29:20	02:00:33	05:42 min/km	+01:22 (82.) ●	+03:53 (674.) ●	+01:52 (831.) ●
Total	113 km	05:29:20	05:29:20	20.59 km/h	-00:54 (75.) ●	+03:02 (615.) ●	-02:50 (728.) ●

Ges	Sex	Ak	Name	#	AK
701	595	70	Rune Grønvaldt Hansen	795	M40-44	DEN	00:41:08	02:37:15	01:53:57	05:26:51
703	597	71	Rene Bormann	707	M40-44	GER	00:34:58	02:39:09	01:59:46	05:26:58
706	599	72	Henrik Juul	982	M40-44	DEN	00:42:04	02:38:49	01:53:07	05:27:14
712	602	73	Nick Jeziorski	428	M40-44	DEN	00:36:47	02:43:06	01:55:17	05:27:35
715	605	74	Kasper Kirk	388	M40-44	DEN	00:41:46	02:27:40	02:09:55	05:28:01
728	615	75	Philipp Raben	658	M40-44	GER	00:35:25	02:40:53	02:00:33	05:29:20
744	627	76	Thomas Ringströmm	1509	M40-44	DEN	00:46:42	02:46:11	01:47:06	05:31:02
756	635	77	Peter Røjkjær Johansen	1060	M40-44	DEN	00:35:41	02:35:03	02:11:40	05:31:36
760	639	78	Sam Millard	769	M40-44	GBR	00:42:51	02:46:25	01:53:56	05:32:02
777	650	79	Pål Breiland	1156	M40-44	NOR	00:37:53	02:41:50	02:01:48	05:34:02