Hans Hoj -
Ironman 70.3 Elsinore 2023

Quick facts

862/713/14Alle/Geschlecht/AK

M60-64Altersklasse

710Startnummer

DENNationalität


42:42	2:52:00	1:54:35	5:41:35

Vergleiche Hans Hoj mit anderen Athleten!

710 Hoj

1309 Kjær ×

586 Olsen ×

1289 Mylund ×

418 Liersch ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:42	00:42:42	02:14 min/100m	+00:07 (21.) ●	+04:40 (826.) ●	+04:11 (1048.) ●
Wechsel		00:49:14	00:06:32	-	-01:21 (13.) ●	-00:39 (471.) ●	-00:40 (616.) ●
Radfahren	10 km	01:07:05	00:17:51	33.61 km/h	+00:08 (19.) ●	+00:46 (746.) ●	+00:30 (882.) ●
Radfahren	20 km	01:26:21	00:19:16	31.14 km/h	+00:35 (25.) ●	+01:28 (855.) ●	+01:07 (1033.) ●
Radfahren	30 km	01:46:02	00:19:41	30.48 km/h	+00:31 (25.) ●	+01:24 (856.) ●	+01:04 (1037.) ●
Radfahren	48 km	02:19:43	00:33:41	32.06 km/h	+00:26 (19.) ●	+02:05 (817.) ●	+01:27 (984.) ●
Radfahren	58 km	02:39:41	00:19:58	30.05 km/h	+00:16 (18.) ●	+01:32 (819.) ●	+01:08 (986.) ●
Radfahren	79 km	03:20:40	00:40:59	30.74 km/h	+01:22 (23.) ●	+03:41 (845.) ●	+02:53 (1030.) ●
Radfahren	90 km	03:41:14	00:20:34	32.09 km/h	+00:49 (26.) ●	+01:41 (849.) ●	+01:20 (1040.) ●
Radfahren	90 km	03:41:14	02:52:00	31.4 km/h	+04:07 (21.) ●	+12:37 (825.) ●	+09:29 (999.) ●
Wechsel		03:47:00	00:05:46	-	+00:02 (15.) ●	+00:44 (741.) ●	+00:31 (949.) ●
Laufen	2 km	03:55:36	00:08:36	04:18 min/km	-02:26 (1.) ●	-01:15 (231.) ●	-01:27 (252.) ●
Laufen	3.9 km	04:04:13	00:08:37	04:32 min/km	-02:05 (4.) ●	-00:55 (319.) ●	-01:07 (355.) ●
Laufen	6.5 km	04:17:00	00:12:47	04:55 min/km	-02:45 (10.) ●	-00:49 (437.) ●	-01:06 (506.) ●
Laufen	8.5 km	04:27:26	00:10:26	05:13 min/km	-01:51 (12.) ●	-00:22 (541.) ●	-00:34 (651.) ●
Laufen	10.3 km	04:38:05	00:10:39	05:54 min/km	-01:04 (15.) ●	+00:27 (704.) ●	+00:15 (865.) ●
Laufen	12.8 km	04:53:19	00:15:14	06:05 min/km	-01:02 (17.) ●	+00:56 (734.) ●	+00:41 (917.) ●
Laufen	14.8 km	05:04:16	00:10:57	05:28 min/km	-01:47 (12.) ●	-00:22 (538.) ●	-00:32 (653.) ●
Laufen	16.6 km	05:14:20	00:10:04	05:35 min/km	-01:57 (14.) ●	-00:35 (485.) ●	-00:44 (583.) ●
Laufen	19.1 km	05:30:34	00:16:14	06:29 min/km	-00:29 (19.) ●	+01:31 (773.) ●	+01:18 (980.) ●
Laufen	20.5 km	05:41:05	00:10:31	07:30 min/km	-02:10 (12.) ●	-00:41 (490.) ●	-00:49 (593.) ●
Laufen	21.1 km	05:41:35	00:00:30	00:49 min/km	-00:04 (13.) ●	±00:00 (614.) ●	-00:01 (763.) ●
Laufen	21.1 km	05:41:35	01:54:35	05:25 min/km	-17:40 (14.) ●	-02:05 (554.) ●	-04:06 (671.) ●
Total	113 km	05:41:35	05:41:35	19.85 km/h	-14:45 (14.) ●	+15:17 (713.) ●	+09:25 (862.) ●

Ges	Sex	Ak	Name	#	AK
457	396	9	Claus Nymand	1444	M60-64	DEN	00:36:44	02:35:10	01:46:58	05:08:44
475	412	10	John Hermansen	1262	M60-64	DEN	00:34:59	02:30:39	01:53:07	05:09:46
503	435	11	Lars Kaufmann	278	M60-64	DEN	00:37:26	02:28:49	01:55:35	05:12:16
566	486	12	Henrik Kjær	1309	M60-64	DEN	00:42:32	02:40:45	01:45:13	05:17:14
688	582	13	Jan Olsen	586	M60-64	DEN	00:40:54	02:44:30	01:48:11	05:25:51
862	713	14	Hans Hoj	710	M60-64	DEN	00:42:42	02:52:00	01:54:35	05:41:35
880	727	15	Bent Mylund	1289	M60-64	DEN	00:33:37	02:47:01	02:07:08	05:43:00
954	774	16	Andreas Christian Liersch	418	M60-64	GER	00:47:20	02:46:00	02:05:57	05:51:13
959	779	17	Mads Østergaard	349	M60-64	DEN	00:59:03	02:39:20	01:53:47	05:51:34
1003	814	18	Preben Lauridsen	544	M60-64	DEN	00:45:51	02:50:03	02:03:17	05:55:21