Ronnie Hessner -
Ironman 70.3 Elsinore 2023
Quick facts
951/772/100Alle/Geschlecht/AK
M40-44Altersklasse
716Startnummer
DENNationalität
41:49 | 2:41:11 | 2:16:41 | 5:50:28 |
Vergleiche Ronnie Hessner mit anderen Athleten!
716 Hessner
314 Varett-Adelhof ×
719 Homayoon ×
1343 Bratejka ×
1441 Janzen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:49 | 00:41:49 | 02:12 min/100m | +03:26 (97.) ● | +03:47 (794.) ● | +03:18 (1006.) ● |
Wechsel | 00:49:07 | 00:07:18 | - | +00:04 (76.) ● | +00:07 (609.) ● | +00:06 (800.) ● | |
Radfahren | 10 km | 01:06:07 | 00:17:00 | 35.29 km/h | -00:13 (63.) ● | -00:05 (556.) ● | -00:21 (634.) ● |
Radfahren | 20 km | 01:24:02 | 00:17:55 | 33.49 km/h | +00:06 (75.) ● | +00:07 (599.) ● | -00:14 (675.) ● |
Radfahren | 30 km | 01:42:18 | 00:18:16 | 32.85 km/h | -00:27 (76.) ● | -00:01 (597.) ● | -00:21 (666.) ● |
Radfahren | 48 km | 02:13:38 | 00:31:20 | 34.47 km/h | -00:20 (72.) ● | -00:16 (555.) ● | -00:54 (624.) ● |
Radfahren | 58 km | 02:32:11 | 00:18:33 | 32.35 km/h | +00:03 (77.) ● | +00:07 (602.) ● | -00:17 (687.) ● |
Radfahren | 79 km | 03:10:42 | 00:38:31 | 32.71 km/h | +01:05 (91.) ● | +01:13 (698.) ● | +00:25 (824.) ● |
Radfahren | 90 km | 03:30:18 | 00:19:36 | 33.67 km/h | +00:40 (93.) ● | +00:43 (712.) ● | +00:22 (854.) ● |
Radfahren | 90 km | 03:30:18 | 02:41:11 | 33.5 km/h | +00:54 (82.) ● | +01:48 (634.) ● | -01:20 (730.) ● |
Wechsel | 03:33:47 | 00:03:29 | - | -01:40 (26.) ● | -01:33 (240.) ● | -01:46 (316.) ● | |
Laufen | 2 km | 03:44:27 | 00:10:40 | 05:20 min/km | +00:40 (104.) ● | +00:49 (796.) ● | +00:37 (977.) ● |
Laufen | 3.9 km | 03:55:05 | 00:10:38 | 05:35 min/km | +01:00 (110.) ● | +01:06 (847.) ● | +00:54 (1049.) ● |
Laufen | 6.5 km | 04:11:14 | 00:16:09 | 06:12 min/km | +02:21 (115.) ● | +02:33 (895.) ● | +02:16 (1142.) ● |
Laufen | 8.5 km | 04:24:20 | 00:13:06 | 06:33 min/km | +01:57 (111.) ● | +02:18 (891.) ● | +02:06 (1145.) ● |
Laufen | 10.3 km | 04:37:18 | 00:12:58 | 07:12 min/km | +02:36 (121.) ● | +02:46 (942.) ● | +02:34 (1221.) ● |
Laufen | 12.8 km | 04:54:36 | 00:17:18 | 06:55 min/km | +02:45 (114.) ● | +03:00 (886.) ● | +02:45 (1141.) ● |
Laufen | 14.8 km | 05:08:05 | 00:13:29 | 06:44 min/km | +01:42 (111.) ● | +02:10 (853.) ● | +02:00 (1107.) ● |
Laufen | 16.6 km | 05:20:13 | 00:12:08 | 06:44 min/km | +01:14 (103.) ● | +01:29 (816.) ● | +01:20 (1033.) ● |
Laufen | 19.1 km | 05:37:09 | 00:16:56 | 06:46 min/km | +01:53 (104.) ● | +02:13 (823.) ● | +02:00 (1050.) ● |
Laufen | 20.5 km | 05:49:56 | 00:12:47 | 09:07 min/km | +01:21 (102.) ● | +01:35 (810.) ● | +01:27 (1040.) ● |
Laufen | 21.1 km | 05:50:28 | 00:00:32 | 00:53 min/km | +00:01 (80.) ● | +00:02 (665.) ● | +00:01 (845.) ● |
Laufen | 21.1 km | 05:50:28 | 02:16:41 | 06:28 min/km | +17:30 (110.) ● | +20:01 (863.) ● | +18:00 (1099.) ● |
Total | 113 km | 05:50:28 | 05:50:28 | 19.35 km/h | +20:14 (100.) ● | +24:10 (772.) ● | +18:18 (951.) ● |