Johnny Nguyen -
Ironman 70.3 Elsinore 2023
Quick facts
277/249/34Alle/Geschlecht/AK
M35-39Altersklasse
718Startnummer
DENNationalität
30:43 | 2:32:55 | 1:39:45 | 4:54:09 |
Vergleiche Johnny Nguyen mit anderen Athleten!
718 Nguyen
1424 Carlsen ×
1251 Nygaard Schmidt Halskov ×
705 Molberg ×
426 Holleufer Jensen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:43 | 00:30:43 | 01:37 min/100m | -06:11 (14.) ● | -07:19 (97.) ● | -07:48 (124.) ● |
Wechsel | 00:37:52 | 00:07:09 | - | +00:19 (62.) ● | -00:02 (576.) ● | -00:03 (758.) ● | |
Radfahren | 10 km | 00:53:44 | 00:15:52 | 37.82 km/h | -00:55 (40.) ● | -01:13 (256.) ● | -01:29 (281.) ● |
Radfahren | 20 km | 01:10:57 | 00:17:13 | 34.85 km/h | -00:13 (51.) ● | -00:35 (412.) ● | -00:56 (448.) ● |
Radfahren | 30 km | 01:28:36 | 00:17:39 | 33.99 km/h | -00:16 (57.) ● | -00:38 (440.) ● | -00:58 (484.) ● |
Radfahren | 48 km | 01:59:19 | 00:30:43 | 35.16 km/h | -00:37 (58.) ● | -00:53 (471.) ● | -01:31 (524.) ● |
Radfahren | 58 km | 02:17:13 | 00:17:54 | 33.52 km/h | -00:03 (58.) ● | -00:32 (485.) ● | -00:56 (544.) ● |
Radfahren | 79 km | 02:52:58 | 00:35:45 | 35.24 km/h | -00:34 (58.) ● | -01:33 (448.) ● | -02:21 (498.) ● |
Radfahren | 90 km | 03:10:47 | 00:17:49 | 37.04 km/h | -00:38 (48.) ● | -01:04 (372.) ● | -01:25 (413.) ● |
Radfahren | 90 km | 03:10:47 | 02:32:55 | 35.31 km/h | -03:16 (51.) ● | -06:28 (419.) ● | -09:36 (462.) ● |
Wechsel | 03:14:24 | 00:03:37 | - | -00:56 (38.) ● | -01:25 (271.) ● | -01:38 (353.) ● | |
Laufen | 2 km | 03:22:39 | 00:08:15 | 04:07 min/km | -01:13 (21.) ● | -01:36 (140.) ● | -01:48 (156.) ● |
Laufen | 3.9 km | 03:30:56 | 00:08:17 | 04:21 min/km | -00:56 (28.) ● | -01:15 (217.) ● | -01:27 (239.) ● |
Laufen | 6.5 km | 03:42:37 | 00:11:41 | 04:29 min/km | -01:23 (30.) ● | -01:55 (230.) ● | -02:12 (254.) ● |
Laufen | 8.5 km | 03:51:36 | 00:08:59 | 04:29 min/km | -01:24 (27.) ● | -01:49 (218.) ● | -02:01 (240.) ● |
Laufen | 10.3 km | 04:00:12 | 00:08:36 | 04:46 min/km | -01:10 (26.) ● | -01:36 (207.) ● | -01:48 (230.) ● |
Laufen | 12.8 km | 04:12:48 | 00:12:36 | 05:02 min/km | -01:09 (38.) ● | -01:42 (306.) ● | -01:57 (347.) ● |
Laufen | 14.8 km | 04:22:06 | 00:09:18 | 04:39 min/km | -01:30 (29.) ● | -02:01 (215.) ● | -02:11 (239.) ● |
Laufen | 16.6 km | 04:30:58 | 00:08:52 | 04:55 min/km | -01:27 (27.) ● | -01:47 (205.) ● | -01:56 (228.) ● |
Laufen | 19.1 km | 04:43:31 | 00:12:33 | 05:01 min/km | -01:40 (36.) ● | -02:10 (264.) ● | -02:23 (297.) ● |
Laufen | 20.5 km | 04:53:39 | 00:10:08 | 07:14 min/km | -00:39 (49.) ● | -01:04 (404.) ● | -01:12 (481.) ● |
Laufen | 21.1 km | 04:54:09 | 00:00:30 | 00:49 min/km | ±00:00 (57.) ● | ±00:00 (548.) ● | -00:01 (682.) ● |
Laufen | 21.1 km | 04:54:09 | 01:39:45 | 04:43 min/km | -12:31 (33.) ● | -16:55 (240.) ● | -18:56 (265.) ● |
Total | 113 km | 04:54:09 | 04:54:09 | 23.05 km/h | -22:35 (34.) ● | -32:09 (249.) ● | -38:01 (277.) ● |