Poul Erik Tofte -
Ironman 70.3 Elsinore 2023

Quick facts

1264/977/6Alle/Geschlecht/AK

M65-69Altersklasse

763Startnummer

DENNationalität


49:57	3:14:25	2:09:14	6:42:38

Vergleiche Poul Erik Tofte mit anderen Athleten!

763 Tofte

1382 Rydholm ×

1267 Pastukh ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:57	00:49:57	02:37 min/100m	+10:12 (6.) ●	+11:55 (1002.) ●	+11:26 (1299.) ●
Wechsel		01:06:08	00:16:11	-	+06:54 (6.) ●	+09:00 (1034.) ●	+08:59 (1355.) ●
Radfahren	10 km	01:28:17	00:22:09	27.09 km/h	+04:01 (6.) ●	+05:04 (1027.) ●	+04:48 (1348.) ●
Radfahren	20 km	01:49:00	00:20:43	28.96 km/h	+01:58 (6.) ●	+02:55 (983.) ●	+02:34 (1234.) ●
Radfahren	30 km	02:13:49	00:24:49	24.18 km/h	+04:42 (6.) ●	+06:32 (1032.) ●	+06:12 (1351.) ●
Radfahren	48 km	02:50:03	00:36:14	29.81 km/h	+02:47 (6.) ●	+04:38 (960.) ●	+04:00 (1207.) ●
Radfahren	58 km	03:12:29	00:22:26	26.75 km/h	+03:00 (6.) ●	+04:00 (981.) ●	+03:36 (1253.) ●
Radfahren	79 km	03:58:10	00:45:41	27.58 km/h	+06:17 (6.) ●	+08:23 (982.) ●	+07:35 (1249.) ●
Radfahren	90 km	04:20:33	00:22:23	29.49 km/h	+02:53 (6.) ●	+03:30 (964.) ●	+03:09 (1230.) ●
Radfahren	90 km	04:20:33	03:14:25	27.78 km/h	+25:38 (6.) ●	+35:02 (1000.) ●	+31:54 (1280.) ●
Wechsel		04:33:24	00:12:51	-	+06:27 (6.) ●	+07:49 (1032.) ●	+07:36 (1355.) ●
Laufen	2 km	04:44:50	00:11:26	05:43 min/km	+01:18 (6.) ●	+01:35 (897.) ●	+01:23 (1132.) ●
Laufen	3.9 km	04:56:12	00:11:22	05:58 min/km	+01:35 (6.) ●	+01:50 (922.) ●	+01:38 (1182.) ●
Laufen	6.5 km	05:12:18	00:16:06	06:11 min/km	+02:16 (6.) ●	+02:30 (889.) ●	+02:13 (1136.) ●
Laufen	8.5 km	05:25:08	00:12:50	06:25 min/km	+01:47 (5.) ●	+02:02 (879.) ●	+01:50 (1116.) ●
Laufen	10.3 km	05:36:20	00:11:12	06:13 min/km	+01:02 (5.) ●	+01:00 (798.) ●	+00:48 (995.) ●
Laufen	12.8 km	05:51:37	00:15:17	06:06 min/km	+01:03 (5.) ●	+00:59 (741.) ●	+00:44 (926.) ●
Laufen	14.8 km	06:04:41	00:13:04	06:32 min/km	+01:49 (6.) ●	+01:45 (830.) ●	+01:35 (1061.) ●
Laufen	16.6 km	06:15:40	00:10:59	06:06 min/km	+00:27 (5.) ●	+00:20 (670.) ●	+00:11 (834.) ●
Laufen	19.1 km	06:30:56	00:15:16	06:06 min/km	+00:33 (5.) ●	+00:33 (664.) ●	+00:20 (826.) ●
Laufen	20.5 km	06:42:04	00:11:08	07:57 min/km	+00:10 (5.) ●	-00:04 (600.) ●	-00:12 (751.) ●
Laufen	21.1 km	06:42:38	00:00:34	00:56 min/km	+00:02 (5.) ●	+00:04 (806.) ●	+00:03 (1039.) ●
Laufen	21.1 km	06:42:38	02:09:14	06:07 min/km	+12:02 (5.) ●	+12:34 (791.) ●	+10:33 (999.) ●
Total	113 km	06:42:38	06:42:38	16.84 km/h	+01:01:13 (6.) ●	+01:16:20 (977.) ●	+01:10:28 (1264.) ●

Ges	Sex	Ak	Name	#	AK
425	369	1	Jeroen Hijstek	859	M65-69	NED	00:34:25	02:34:28	01:47:46	05:05:31
448	389	2	Christer Carlsson	1270	M65-69	SWE	00:33:45	02:34:37	01:48:49	05:07:46
639	542	3	Ronald Lemm	681	M65-69	GER	00:38:36	02:46:21	01:44:30	05:21:58
970	787	4	Mats Rydholm	1382	M65-69	SWE	00:45:03	02:52:40	01:55:16	05:52:20
1029	832	5	Igor Pastukh	1267	M65-69	UKR	00:36:44	02:50:03	02:17:34	05:58:08
1264	977	6	Poul Erik Tofte	763	M65-69	DEN	00:49:57	03:14:25	02:09:14	06:42:38