Stefan Ulstrup Alrik -
Ironman 70.3 Elsinore 2023

Quick facts

546/470/80Alle/Geschlecht/AK

M25-29Altersklasse

770Startnummer

DENNationalität


40:32	2:35:44	1:47:39	5:15:28

Vergleiche Stefan Ulstrup Alrik mit anderen Athleten!

770 Alrik

555 Tornerefelt ×

1098 Dybkjær ×

1446 Astrup ×

962 Grabe ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:32	00:40:32	02:08 min/100m	+02:59 (104.) ●	+02:30 (718.) ●	+02:01 (904.) ●
Wechsel		00:46:43	00:06:11	-	-00:33 (62.) ●	-01:00 (396.) ●	-01:01 (527.) ●
Radfahren	10 km	01:02:57	00:16:14	36.96 km/h	-00:47 (64.) ●	-00:51 (350.) ●	-01:07 (385.) ●
Radfahren	20 km	01:20:11	00:17:14	34.82 km/h	-00:14 (73.) ●	-00:34 (417.) ●	-00:55 (454.) ●
Radfahren	30 km	01:38:01	00:17:50	33.64 km/h	+00:04 (84.) ●	-00:27 (485.) ●	-00:47 (538.) ●
Radfahren	48 km	02:08:42	00:30:41	35.2 km/h	-00:13 (82.) ●	-00:55 (468.) ●	-01:33 (520.) ●
Radfahren	58 km	02:26:31	00:17:49	33.68 km/h	-00:08 (83.) ●	-00:37 (473.) ●	-01:01 (530.) ●
Radfahren	79 km	03:03:45	00:37:14	33.84 km/h	+00:44 (98.) ●	-00:04 (591.) ●	-00:52 (674.) ●
Radfahren	90 km	03:22:27	00:18:42	35.29 km/h	+00:08 (93.) ●	-00:11 (564.) ●	-00:32 (643.) ●
Radfahren	90 km	03:22:27	02:35:44	34.67 km/h	-00:26 (82.) ●	-03:39 (494.) ●	-06:47 (550.) ●
Wechsel		03:27:49	00:05:22	-	+00:32 (100.) ●	+00:20 (668.) ●	+00:07 (856.) ●
Laufen	2 km	03:35:55	00:08:06	04:03 min/km	-01:16 (42.) ●	-01:45 (108.) ●	-01:57 (120.) ●
Laufen	3.9 km	03:44:08	00:08:13	04:19 min/km	-00:51 (56.) ●	-01:19 (199.) ●	-01:31 (217.) ●
Laufen	6.5 km	03:56:45	00:12:37	04:51 min/km	-00:17 (78.) ●	-00:59 (406.) ●	-01:16 (468.) ●
Laufen	8.5 km	04:06:29	00:09:44	04:52 min/km	-00:27 (73.) ●	-01:04 (381.) ●	-01:16 (435.) ●
Laufen	10.3 km	04:15:39	00:09:10	05:05 min/km	-00:28 (71.) ●	-01:02 (345.) ●	-01:14 (388.) ●
Laufen	12.8 km	04:29:10	00:13:31	05:24 min/km	-00:02 (87.) ●	-00:47 (465.) ●	-01:02 (551.) ●
Laufen	14.8 km	04:40:11	00:11:01	05:30 min/km	+00:21 (99.) ●	-00:18 (548.) ●	-00:28 (667.) ●
Laufen	16.6 km	04:50:29	00:10:18	05:43 min/km	+00:19 (97.) ●	-00:21 (531.) ●	-00:30 (646.) ●
Laufen	19.1 km	05:04:38	00:14:09	05:39 min/km	+00:20 (92.) ●	-00:34 (512.) ●	-00:47 (624.) ●
Laufen	20.5 km	05:15:03	00:10:25	07:26 min/km	-00:03 (88.) ●	-00:47 (467.) ●	-00:55 (558.) ●
Laufen	21.1 km	05:15:28	00:00:25	00:41 min/km	-00:03 (45.) ●	-00:05 (151.) ●	-00:06 (171.) ●
Laufen	21.1 km	05:15:28	01:47:39	05:06 min/km	-02:27 (79.) ●	-09:01 (406.) ●	-11:02 (473.) ●
Total	113 km	05:15:28	05:15:28	21.49 km/h	+00:05 (80.) ●	-10:50 (470.) ●	-16:42 (546.) ●

Ges	Sex	Ak	Name	#	AK
511	440	75	Mikkel Witt Poulsen	930	M25-29	DEN	00:37:50	02:31:43	01:52:11	05:13:15
519	448	76	Alberto Tognon	953	M25-29	ITA	00:35:59	02:36:52	01:46:49	05:13:50
522	450	77	Oscar Forsberg	1506	M25-29	DEN	00:31:06	02:33:46	01:58:47	05:13:59
528	455	78	Anton Tornerefelt	555	M25-29	SWE	00:40:33	02:39:13	01:42:41	05:14:18
542	466	79	Valentin Dybkjær	1098	M25-29	DEN	00:44:10	02:39:08	01:41:56	05:15:11
546	470	80	Stefan Ulstrup Alrik	770	M25-29	DEN	00:40:32	02:35:44	01:47:39	05:15:28
550	474	81	Marcus Astrup	1446	M25-29	DEN	00:42:07	02:25:07	01:57:38	05:15:49
552	476	82	Mads Grabe	962	M25-29	DEN	00:33:57	02:33:55	01:58:27	05:16:02
562	483	83	Jonas Andersen	1515	M25-29	DEN	00:43:16	02:40:07	01:42:03	05:17:04
564	484	84	Christian Nicolajsen	881	M25-29	DEN	00:40:41	02:34:16	01:51:28	05:17:12