Rolf Ledertoug -
Ironman 70.3 Elsinore 2023
Quick facts
1172/929/123Alle/Geschlecht/AK
M50-54Altersklasse
791Startnummer
DENNationalität
41:05 | 2:51:24 | 2:24:52 | 6:22:48 |
Vergleiche Rolf Ledertoug mit anderen Athleten!
791 Ledertoug
1194 Jensen ×
639 Edslev ×
1229 Hansen ×
1467 Dall ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:05 | 00:41:05 | 02:09 min/100m | +03:03 (92.) ● | +03:03 (750.) ● | +02:34 (947.) ● |
Wechsel | 00:52:40 | 00:11:35 | - | +04:24 (125.) ● | +04:24 (980.) ● | +04:23 (1287.) ● | |
Radfahren | 10 km | 01:10:07 | 00:17:27 | 34.38 km/h | +00:38 (99.) ● | +00:22 (660.) ● | +00:06 (757.) ● |
Radfahren | 20 km | 01:28:58 | 00:18:51 | 31.83 km/h | +01:09 (103.) ● | +01:03 (793.) ● | +00:42 (936.) ● |
Radfahren | 30 km | 01:48:20 | 00:19:22 | 30.98 km/h | +01:21 (106.) ● | +01:05 (805.) ● | +00:45 (964.) ● |
Radfahren | 48 km | 02:22:26 | 00:34:06 | 31.67 km/h | +02:46 (107.) ● | +02:30 (844.) ● | +01:52 (1023.) ● |
Radfahren | 58 km | 02:43:00 | 00:20:34 | 29.17 km/h | +02:19 (114.) ● | +02:08 (875.) ● | +01:44 (1075.) ● |
Radfahren | 79 km | 03:23:56 | 00:40:56 | 30.78 km/h | +03:52 (106.) ● | +03:38 (842.) ● | +02:50 (1025.) ● |
Radfahren | 90 km | 03:44:04 | 00:20:08 | 32.78 km/h | +01:24 (103.) ● | +01:15 (805.) ● | +00:54 (968.) ● |
Radfahren | 90 km | 03:44:04 | 02:51:24 | 31.51 km/h | +13:29 (102.) ● | +12:01 (817.) ● | +08:53 (988.) ● |
Wechsel | 03:57:56 | 00:13:52 | - | +08:43 (132.) ● | +08:50 (1036.) ● | +08:37 (1360.) ● | |
Laufen | 2 km | 04:09:13 | 00:11:17 | 05:38 min/km | +01:18 (111.) ● | +01:26 (876.) ● | +01:14 (1100.) ● |
Laufen | 3.9 km | 04:20:22 | 00:11:09 | 05:52 min/km | +01:29 (116.) ● | +01:37 (899.) ● | +01:25 (1142.) ● |
Laufen | 6.5 km | 04:36:37 | 00:16:15 | 06:15 min/km | +02:29 (114.) ● | +02:39 (899.) ● | +02:22 (1150.) ● |
Laufen | 8.5 km | 04:49:45 | 00:13:08 | 06:34 min/km | +02:15 (113.) ● | +02:20 (892.) ● | +02:08 (1148.) ● |
Laufen | 10.3 km | 05:02:46 | 00:13:01 | 07:13 min/km | +02:38 (123.) ● | +02:49 (944.) ● | +02:37 (1223.) ● |
Laufen | 12.8 km | 05:20:58 | 00:18:12 | 07:16 min/km | +03:41 (124.) ● | +03:54 (936.) ● | +03:39 (1213.) ● |
Laufen | 14.8 km | 05:35:16 | 00:14:18 | 07:09 min/km | +02:51 (115.) ● | +02:59 (907.) ● | +02:49 (1175.) ● |
Laufen | 16.6 km | 05:48:48 | 00:13:32 | 07:31 min/km | +02:44 (120.) ● | +02:53 (924.) ● | +02:44 (1203.) ● |
Laufen | 19.1 km | 06:07:36 | 00:18:48 | 07:31 min/km | +03:50 (121.) ● | +04:05 (926.) ● | +03:52 (1207.) ● |
Laufen | 20.5 km | 06:22:09 | 00:14:33 | 10:23 min/km | +03:12 (120.) ● | +03:21 (926.) ● | +03:13 (1206.) ● |
Laufen | 21.1 km | 06:22:48 | 00:00:39 | 01:04 min/km | +00:08 (125.) ● | +00:09 (962.) ● | +00:08 (1269.) ● |
Laufen | 21.1 km | 06:22:48 | 02:24:52 | 06:51 min/km | +26:35 (119.) ● | +28:12 (919.) ● | +26:11 (1188.) ● |
Total | 113 km | 06:22:48 | 06:22:48 | 17.71 km/h | +56:14 (123.) ● | +56:30 (929.) ● | +50:38 (1172.) ● |