Alexander Koschalka -
Ironman 70.3 Elsinore 2023

Quick facts

565/485/60Alle/Geschlecht/AK

M35-39Altersklasse

792Startnummer

GERNationalität


33:21	2:37:13	1:54:38	5:17:14

Vergleiche Alexander Koschalka mit anderen Athleten!

792 Koschalka

359 de Vet ×

1046 Tyllesen ×

247 Hansen ×

325 Kehlet ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:21	00:33:21	01:45 min/100m	-03:33 (30.) ●	-04:41 (215.) ●	-05:10 (261.) ●
Wechsel		00:40:35	00:07:14	-	+00:24 (64.) ●	+00:03 (594.) ●	+00:02 (780.) ●
Radfahren	10 km	00:57:45	00:17:10	34.95 km/h	+00:23 (67.) ●	+00:05 (602.) ●	-00:11 (687.) ●
Radfahren	20 km	01:15:17	00:17:32	34.22 km/h	+00:06 (57.) ●	-00:16 (493.) ●	-00:37 (550.) ●
Radfahren	30 km	01:33:23	00:18:06	33.15 km/h	+00:11 (63.) ●	-00:11 (558.) ●	-00:31 (622.) ●
Radfahren	48 km	02:04:49	00:31:26	34.36 km/h	+00:06 (62.) ●	-00:10 (568.) ●	-00:48 (640.) ●
Radfahren	58 km	02:23:13	00:18:24	32.61 km/h	+00:27 (67.) ●	-00:02 (586.) ●	-00:26 (664.) ●
Radfahren	79 km	02:58:36	00:35:23	35.61 km/h	-00:56 (53.) ●	-01:55 (425.) ●	-02:43 (470.) ●
Radfahren	90 km	03:17:48	00:19:12	34.38 km/h	+00:45 (67.) ●	+00:19 (640.) ●	-00:02 (751.) ●
Radfahren	90 km	03:17:48	02:37:13	34.35 km/h	+01:02 (61.) ●	-02:10 (534.) ●	-05:18 (599.) ●
Wechsel		03:22:36	00:04:48	-	+00:15 (66.) ●	-00:14 (550.) ●	-00:27 (700.) ●
Laufen	2 km	03:32:26	00:09:50	04:55 min/km	+00:22 (69.) ●	-00:01 (583.) ●	-00:13 (693.) ●
Laufen	3.9 km	03:42:08	00:09:42	05:06 min/km	+00:29 (68.) ●	+00:10 (645.) ●	-00:02 (767.) ●
Laufen	6.5 km	03:55:40	00:13:32	05:12 min/km	+00:28 (64.) ●	-00:04 (587.) ●	-00:21 (699.) ●
Laufen	8.5 km	04:05:53	00:10:13	05:06 min/km	-00:10 (60.) ●	-00:35 (509.) ●	-00:47 (599.) ●
Laufen	10.3 km	04:15:43	00:09:50	05:27 min/km	+00:04 (63.) ●	-00:22 (523.) ●	-00:34 (618.) ●
Laufen	12.8 km	04:29:16	00:13:33	05:25 min/km	-00:12 (58.) ●	-00:45 (472.) ●	-01:00 (560.) ●
Laufen	14.8 km	04:39:57	00:10:41	05:20 min/km	-00:07 (57.) ●	-00:38 (485.) ●	-00:48 (587.) ●
Laufen	16.6 km	04:50:21	00:10:24	05:46 min/km	+00:05 (62.) ●	-00:15 (563.) ●	-00:24 (685.) ●
Laufen	19.1 km	05:04:59	00:14:38	05:51 min/km	+00:25 (62.) ●	-00:05 (587.) ●	-00:18 (716.) ●
Laufen	20.5 km	05:16:42	00:11:43	08:22 min/km	+00:56 (75.) ●	+00:31 (695.) ●	+00:23 (882.) ●
Laufen	21.1 km	05:17:14	00:00:32	00:53 min/km	+00:02 (70.) ●	+00:02 (671.) ●	+00:01 (855.) ●
Laufen	21.1 km	05:17:14	01:54:38	05:25 min/km	+02:22 (63.) ●	-02:02 (555.) ●	-04:03 (672.) ●
Total	113 km	05:17:14	05:17:14	21.37 km/h	+00:30 (60.) ●	-09:04 (485.) ●	-14:56 (565.) ●

Ges	Sex	Ak	Name	#	AK
526	454	55	Thomas Olesen	337	M35-39	DEN	00:42:59	02:39:34	01:43:33	05:14:12
543	467	56	Kristian Damgaard Tipsmark	225	M35-39	DEN	00:38:08	02:33:54	01:54:40	05:15:13
547	471	57	Bent Salling	514	M35-39	GRL	00:40:50	02:43:37	01:42:26	05:15:33
551	475	58	Wouter de Vet	359	M35-39	NED	00:33:41	02:30:30	01:57:51	05:16:01
560	481	59	Rasmus Tyllesen	1046	M35-39	DEN	00:35:49	02:25:05	02:06:26	05:16:53
565	485	60	Alexander Koschalka	792	M35-39	GER	00:33:21	02:37:13	01:54:38	05:17:14
575	493	61	Anders Philip Hansen	247	M35-39	DEN	00:41:23	02:39:50	01:46:14	05:17:39
578	495	62	Jimi Kehlet	325	M35-39	DEN	00:40:17	02:26:51	02:00:07	05:17:56
599	511	63	Simon Jenkins	1438	M35-39	AUS	00:34:57	02:35:26	01:48:27	05:19:13
615	526	64	Abdu Abdelrahman	1442	M35-39	SUD	00:38:22	02:38:08	01:53:09	05:20:12