Nanna Holmann -
Ironman 70.3 Elsinore 2023
Quick facts
408/45/7Alle/Geschlecht/AK
F35-39Altersklasse
897Startnummer
DENNationalität
31:55 | 2:24:30 | 1:57:56 | 5:04:04 |
Vergleiche Nanna Holmann mit anderen Athleten!
897 Holmann
695 Huggenberger ×
283 Ørland Arnild ×
920 Andersen ×
200 Stark ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:55 | 00:31:55 | 01:40 min/100m | -05:57 (7.) ● | -08:25 (30.) ● | -06:36 (180.) ● |
Wechsel | 00:36:52 | 00:04:57 | - | -01:27 (8.) ● | -02:22 (48.) ● | -02:15 (235.) ● | |
Radfahren | 10 km | 00:52:10 | 00:15:18 | 39.22 km/h | -02:43 (4.) ● | -03:00 (13.) ● | -02:03 (151.) ● |
Radfahren | 20 km | 01:08:27 | 00:16:17 | 36.85 km/h | -02:48 (3.) ● | -03:05 (12.) ● | -01:52 (198.) ● |
Radfahren | 30 km | 01:25:17 | 00:16:50 | 35.64 km/h | -02:27 (4.) ● | -02:57 (16.) ● | -01:47 (267.) ● |
Radfahren | 48 km | 01:54:36 | 00:29:19 | 36.84 km/h | -04:05 (4.) ● | -05:04 (20.) ● | -02:55 (289.) ● |
Radfahren | 58 km | 02:10:59 | 00:16:23 | 36.62 km/h | -03:14 (4.) ● | -03:47 (12.) ● | -02:27 (182.) ● |
Radfahren | 79 km | 02:44:24 | 00:33:25 | 37.71 km/h | -06:14 (5.) ● | -07:25 (15.) ● | -04:41 (216.) ● |
Radfahren | 90 km | 03:01:22 | 00:16:58 | 38.9 km/h | -02:57 (4.) ● | -03:26 (17.) ● | -02:16 (206.) ● |
Radfahren | 90 km | 03:01:22 | 02:24:30 | 37.37 km/h | -24:28 (4.) ● | -28:44 (14.) ● | -18:01 (195.) ● |
Wechsel | 03:06:08 | 00:04:46 | - | -00:08 (16.) ● | -01:22 (133.) ● | -00:29 (691.) ● | |
Laufen | 2 km | 03:16:04 | 00:09:56 | 04:58 min/km | -00:18 (15.) ● | -00:50 (108.) ● | -00:07 (730.) ● |
Laufen | 3.9 km | 03:25:41 | 00:09:37 | 05:03 min/km | -00:10 (13.) ● | -00:47 (105.) ● | -00:07 (736.) ● |
Laufen | 6.5 km | 03:39:21 | 00:13:40 | 05:15 min/km | -00:06 (15.) ● | -01:11 (110.) ● | -00:13 (728.) ● |
Laufen | 8.5 km | 03:50:18 | 00:10:57 | 05:28 min/km | +00:10 (17.) ● | -00:49 (132.) ● | -00:03 (777.) ● |
Laufen | 10.3 km | 04:00:41 | 00:10:23 | 05:46 min/km | +00:09 (18.) ● | -00:42 (132.) ● | -00:01 (785.) ● |
Laufen | 12.8 km | 04:15:24 | 00:14:43 | 05:53 min/km | +00:33 (20.) ● | -00:43 (143.) ● | +00:10 (823.) ● |
Laufen | 14.8 km | 04:26:42 | 00:11:18 | 05:39 min/km | +00:16 (19.) ● | -00:50 (128.) ● | -00:11 (756.) ● |
Laufen | 16.6 km | 04:37:22 | 00:10:40 | 05:55 min/km | +00:12 (18.) ● | -00:44 (128.) ● | -00:08 (736.) ● |
Laufen | 19.1 km | 04:52:19 | 00:14:57 | 05:58 min/km | +00:31 (20.) ● | -00:46 (138.) ● | +00:01 (777.) ● |
Laufen | 20.5 km | 05:03:32 | 00:11:13 | 08:00 min/km | +00:21 (20.) ● | -00:38 (144.) ● | -00:07 (773.) ● |
Laufen | 21.1 km | 05:04:04 | 00:00:32 | 00:53 min/km | +00:02 (21.) ● | +00:01 (185.) ● | +00:01 (900.) ● |
Laufen | 21.1 km | 05:04:04 | 01:57:56 | 05:35 min/km | +01:40 (17.) ● | -07:59 (129.) ● | -00:45 (762.) ● |
Total | 113 km | 05:04:04 | 05:04:04 | 22.3 km/h | -30:20 (7.) ● | -48:52 (45.) ● | -28:06 (408.) ● |