Jakob Saugstrup -
Ironman 70.3 Elsinore 2023

Quick facts

149/132/32Alle/Geschlecht/AK

M25-29Altersklasse

913Startnummer

DENNationalität


32:40	2:28:46	1:29:42	4:41:52

Vergleiche Jakob Saugstrup mit anderen Athleten!

913 Saugstrup

299 Laustsen ×

1063 Henriksen ×

926 Ellegaard ×

545 Gloggengichser ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:40	00:32:40	01:43 min/100m	-04:53 (29.) ●	-05:22 (183.) ●	-05:51 (225.) ●
Wechsel		00:38:57	00:06:17	-	-00:27 (68.) ●	-00:54 (418.) ●	-00:55 (555.) ●
Radfahren	10 km	00:55:04	00:16:07	37.23 km/h	-00:54 (58.) ●	-00:58 (322.) ●	-01:14 (355.) ●
Radfahren	20 km	01:12:04	00:17:00	35.29 km/h	-00:28 (60.) ●	-00:48 (358.) ●	-01:09 (387.) ●
Radfahren	30 km	01:29:33	00:17:29	34.32 km/h	-00:17 (72.) ●	-00:48 (415.) ●	-01:08 (453.) ●
Radfahren	48 km	01:59:39	00:30:06	35.88 km/h	-00:48 (66.) ●	-01:30 (382.) ●	-02:08 (416.) ●
Radfahren	58 km	02:16:25	00:16:46	35.79 km/h	-01:11 (48.) ●	-01:40 (240.) ●	-02:04 (261.) ●
Radfahren	79 km	02:50:05	00:33:40	37.43 km/h	-02:50 (45.) ●	-03:38 (230.) ●	-04:26 (252.) ●
Radfahren	90 km	03:07:43	00:17:38	37.43 km/h	-00:56 (58.) ●	-01:15 (328.) ●	-01:36 (363.) ●
Radfahren	90 km	03:07:43	02:28:46	36.3 km/h	-07:24 (56.) ●	-10:37 (310.) ●	-13:45 (339.) ●
Wechsel		03:12:10	00:04:27	-	-00:23 (75.) ●	-00:35 (474.) ●	-00:48 (606.) ●
Laufen	2 km	03:20:16	00:08:06	04:03 min/km	-01:16 (43.) ●	-01:45 (111.) ●	-01:57 (123.) ●
Laufen	3.9 km	03:28:09	00:07:53	04:08 min/km	-01:11 (44.) ●	-01:39 (123.) ●	-01:51 (136.) ●
Laufen	6.5 km	03:38:56	00:10:47	04:08 min/km	-02:07 (30.) ●	-02:49 (82.) ●	-03:06 (93.) ●
Laufen	8.5 km	03:47:13	00:08:17	04:08 min/km	-01:54 (23.) ●	-02:31 (70.) ●	-02:43 (80.) ●
Laufen	10.3 km	03:55:07	00:07:54	04:23 min/km	-01:44 (23.) ●	-02:18 (70.) ●	-02:30 (78.) ●
Laufen	12.8 km	04:06:02	00:10:55	04:22 min/km	-02:38 (21.) ●	-03:23 (67.) ●	-03:38 (75.) ●
Laufen	14.8 km	04:14:26	00:08:24	04:12 min/km	-02:16 (21.) ●	-02:55 (66.) ●	-03:05 (74.) ●
Laufen	16.6 km	04:22:27	00:08:01	04:27 min/km	-01:58 (21.) ●	-02:38 (67.) ●	-02:47 (76.) ●
Laufen	19.1 km	04:33:24	00:10:57	04:22 min/km	-02:52 (21.) ●	-03:46 (65.) ●	-03:59 (76.) ●
Laufen	20.5 km	04:41:31	00:08:07	05:47 min/km	-02:21 (18.) ●	-03:05 (58.) ●	-03:13 (69.) ●
Laufen	21.1 km	04:41:52	00:00:21	00:34 min/km	-00:07 (9.) ●	-00:09 (28.) ●	-00:10 (29.) ●
Laufen	21.1 km	04:41:52	01:29:42	04:15 min/km	-20:24 (21.) ●	-26:58 (67.) ●	-28:59 (76.) ●
Total	113 km	04:41:52	04:41:52	24.05 km/h	-33:31 (32.) ●	-44:26 (132.) ●	-50:18 (149.) ●

Ges	Sex	Ak	Name	#	AK
120	106	27	Magnus Hartvig Grønbech	189	M25-29	DEN	00:35:59	02:20:28	01:35:11	04:38:37
133	118	28	Mikkel Lehmann	165	M25-29	DEN	00:35:42	02:22:32	01:33:52	04:39:54
139	124	29	Mathias Dahl Christensen	863	M25-29	DEN	00:33:13	02:22:38	01:32:28	04:40:18
142	126	30	Simon Sylvest Laustsen	299	M25-29	DEN	00:36:27	02:23:23	01:30:08	04:40:53
145	129	31	Nikolaj Henriksen	1063	M25-29	DEN	00:38:13	02:25:38	01:19:02	04:41:34
149	132	32	Jakob Saugstrup	913	M25-29	DEN	00:32:40	02:28:46	01:29:42	04:41:52
152	135	33	Frederik Ellegaard	926	M25-29	DEN	00:35:58	02:18:02	01:35:21	04:42:06
153	136	34	Sander Gloggengichser	545	M25-29	DEN	00:29:19	02:25:29	01:36:10	04:42:16
155	138	35	Frederik Smollerup	928	M25-29	DEN	00:37:32	02:24:17	01:31:01	04:42:21
167	149	36	Benjamin Elkjær	1381	M25-29	DEN	00:33:54	02:25:28	01:33:50	04:43:08