Brian Rode -
Ironman 70.3 Elsinore 2023

Quick facts

510/439/58Alle/Geschlecht/AK

M45-49Altersklasse

915Startnummer

DENNationalität


34:01	2:36:30	1:52:46	5:13:12

Vergleiche Brian Rode mit anderen Athleten!

915 Rode

1383 Siewierkiewicz ×

355 Omarsson ×

847 Ronæs ×

1130 Malmros ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:01	00:34:01	01:47 min/100m	-04:04 (34.) ●	-04:01 (270.) ●	-04:30 (330.) ●
Wechsel		00:40:15	00:06:14	-	-01:06 (56.) ●	-00:57 (409.) ●	-00:58 (544.) ●
Radfahren	10 km	00:57:07	00:16:52	35.57 km/h	-00:05 (76.) ●	-00:13 (520.) ●	-00:29 (594.) ●
Radfahren	20 km	01:14:58	00:17:51	33.61 km/h	+00:02 (81.) ●	+00:03 (581.) ●	-00:18 (653.) ●
Radfahren	30 km	01:32:58	00:18:00	33.33 km/h	-00:27 (77.) ●	-00:17 (536.) ●	-00:37 (597.) ●
Radfahren	48 km	02:05:06	00:32:08	33.61 km/h	+00:34 (90.) ●	+00:32 (654.) ●	-00:06 (745.) ●
Radfahren	58 km	02:23:07	00:18:01	33.3 km/h	-00:30 (70.) ●	-00:25 (508.) ●	-00:49 (570.) ●
Radfahren	79 km	02:58:36	00:35:29	35.51 km/h	-01:44 (64.) ●	-01:49 (429.) ●	-02:37 (475.) ●
Radfahren	90 km	03:16:45	00:18:09	36.36 km/h	-00:42 (64.) ●	-00:44 (447.) ●	-01:05 (496.) ●
Radfahren	90 km	03:16:45	02:36:30	34.5 km/h	-02:52 (76.) ●	-02:53 (517.) ●	-06:01 (578.) ●
Wechsel		03:20:26	00:03:41	-	-01:22 (39.) ●	-01:21 (286.) ●	-01:34 (369.) ●
Laufen	2 km	03:29:59	00:09:33	04:46 min/km	-00:19 (68.) ●	-00:18 (518.) ●	-00:30 (601.) ●
Laufen	3.9 km	03:39:12	00:09:13	04:51 min/km	-00:21 (69.) ●	-00:19 (514.) ●	-00:31 (597.) ●
Laufen	6.5 km	03:52:02	00:12:50	04:56 min/km	-00:43 (55.) ●	-00:46 (447.) ●	-01:03 (517.) ●
Laufen	8.5 km	04:02:02	00:10:00	05:00 min/km	-00:49 (56.) ●	-00:48 (453.) ●	-01:00 (525.) ●
Laufen	10.3 km	04:11:51	00:09:49	05:27 min/km	-00:30 (66.) ●	-00:23 (521.) ●	-00:35 (615.) ●
Laufen	12.8 km	04:25:29	00:13:38	05:27 min/km	-00:40 (60.) ●	-00:40 (484.) ●	-00:55 (576.) ●
Laufen	14.8 km	04:36:03	00:10:34	05:17 min/km	-00:46 (61.) ●	-00:45 (460.) ●	-00:55 (551.) ●
Laufen	16.6 km	04:46:49	00:10:46	05:58 min/km	+00:02 (81.) ●	+00:07 (626.) ●	-00:02 (770.) ●
Laufen	19.1 km	05:01:38	00:14:49	05:55 min/km	+00:04 (81.) ●	+00:06 (616.) ●	-00:07 (759.) ●
Laufen	20.5 km	05:12:36	00:10:58	07:50 min/km	-00:14 (74.) ●	-00:14 (577.) ●	-00:22 (717.) ●
Laufen	21.1 km	05:13:12	00:00:36	00:59 min/km	+00:05 (121.) ●	+00:06 (904.) ●	+00:05 (1182.) ●
Laufen	21.1 km	05:13:12	01:52:46	05:20 min/km	-04:11 (67.) ●	-03:54 (514.) ●	-05:55 (614.) ●
Total	113 km	05:13:12	05:13:12	21.65 km/h	-13:35 (58.) ●	-13:06 (439.) ●	-18:58 (510.) ●

Ges	Sex	Ak	Name	#	AK
479	415	53	René Andreasen	1432	M45-49	DEN	00:38:27	02:28:32	01:54:39	05:09:57
487	423	54	Anders Stubban	589	M45-49	NOR	00:31:45	02:43:50	01:44:08	05:10:39
490	424	55	Thorsten Spicker	376	M45-49	GER	00:30:46	02:37:48	01:52:33	05:10:50
499	431	56	Rafal Siewierkiewicz	1383	M45-49	POL	00:39:41	02:29:58	01:49:50	05:11:50
501	433	57	Petur Mar Omarsson	355	M45-49	ISL	00:32:52	02:32:46	01:57:42	05:12:10
510	439	58	Brian Rode	915	M45-49	DEN	00:34:01	02:36:30	01:52:46	05:13:12
515	444	59	Martin Irgens Ronæs	847	M45-49	NOR	00:31:04	02:32:46	01:56:50	05:13:37
534	459	60	Christian Malmros	1130	M45-49	SWE	00:38:13	02:38:59	01:47:47	05:14:38
535	460	61	Bo Andersen	587	M45-49	DEN	00:37:05	02:32:22	01:56:17	05:14:51
537	462	62	Martin Widmark	1351	M45-49	SWE	00:31:01	02:31:27	02:01:13	05:14:54