Lennart Cordes -
Ironman 70.3 Elsinore 2023

Quick facts

118/104/19Alle/Geschlecht/AK

M30-34Altersklasse

918Startnummer

GERNationalität


36:59	2:25:24	1:26:49	4:38:32

Vergleiche Lennart Cordes mit anderen Athleten!

918 Cordes

329 Carlsen ×

1110 Svendsen ×

1042 Malinet Zartov ×

448 Kuscuoglu ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:59	00:36:59	01:56 min/100m	-00:53 (67.) ●	-01:03 (498.) ●	-01:32 (615.) ●
Wechsel		00:43:04	00:06:05	-	-01:07 (56.) ●	-01:06 (375.) ●	-01:07 (501.) ●
Radfahren	10 km	00:58:30	00:15:26	38.88 km/h	-01:42 (25.) ●	-01:39 (158.) ●	-01:55 (173.) ●
Radfahren	20 km	01:14:44	00:16:14	36.96 km/h	-01:37 (24.) ●	-01:34 (168.) ●	-01:55 (181.) ●
Radfahren	30 km	01:31:43	00:16:59	35.33 km/h	-01:13 (42.) ●	-01:18 (279.) ●	-01:38 (300.) ●
Radfahren	48 km	02:00:48	00:29:05	37.13 km/h	-02:33 (39.) ●	-02:31 (237.) ●	-03:09 (258.) ●
Radfahren	58 km	02:17:31	00:16:43	35.89 km/h	-01:49 (38.) ●	-01:43 (232.) ●	-02:07 (250.) ●
Radfahren	79 km	02:51:08	00:33:37	37.48 km/h	-04:03 (35.) ●	-03:41 (223.) ●	-04:29 (245.) ●
Radfahren	90 km	03:08:28	00:17:20	38.08 km/h	-01:46 (38.) ●	-01:33 (258.) ●	-01:54 (285.) ●
Radfahren	90 km	03:08:28	02:25:24	37.14 km/h	-14:43 (33.) ●	-13:59 (208.) ●	-17:07 (228.) ●
Wechsel		03:11:43	00:03:15	-	-01:36 (36.) ●	-01:47 (187.) ●	-02:00 (252.) ●
Laufen	2 km	03:19:34	00:07:51	03:55 min/km	-01:47 (12.) ●	-02:00 (61.) ●	-02:12 (67.) ●
Laufen	3.9 km	03:26:58	00:07:24	03:53 min/km	-02:00 (10.) ●	-02:08 (37.) ●	-02:20 (42.) ●
Laufen	6.5 km	03:37:18	00:10:20	03:58 min/km	-03:03 (9.) ●	-03:16 (35.) ●	-03:33 (39.) ●
Laufen	8.5 km	03:45:25	00:08:07	04:03 min/km	-02:24 (13.) ●	-02:41 (49.) ●	-02:53 (55.) ●
Laufen	10.3 km	03:53:04	00:07:39	04:14 min/km	-02:16 (11.) ●	-02:33 (40.) ●	-02:45 (45.) ●
Laufen	12.8 km	04:03:39	00:10:35	04:14 min/km	-03:22 (11.) ●	-03:43 (41.) ●	-03:58 (47.) ●
Laufen	14.8 km	04:11:49	00:08:10	04:05 min/km	-02:50 (10.) ●	-03:09 (45.) ●	-03:19 (53.) ●
Laufen	16.6 km	04:19:36	00:07:47	04:19 min/km	-02:37 (11.) ●	-02:52 (45.) ●	-03:01 (51.) ●
Laufen	19.1 km	04:30:12	00:10:36	04:14 min/km	-03:50 (9.) ●	-04:07 (42.) ●	-04:20 (48.) ●
Laufen	20.5 km	04:38:11	00:07:59	05:42 min/km	-03:12 (8.) ●	-03:13 (42.) ●	-03:21 (50.) ●
Laufen	21.1 km	04:38:32	00:00:21	00:34 min/km	-00:08 (5.) ●	-00:09 (16.) ●	-00:10 (17.) ●
Laufen	21.1 km	04:38:32	01:26:49	04:06 min/km	-27:29 (9.) ●	-29:51 (43.) ●	-31:52 (49.) ●
Total	113 km	04:38:32	04:38:32	24.34 km/h	-45:48 (19.) ●	-47:46 (104.) ●	-53:38 (118.) ●

Ges	Sex	Ak	Name	#	AK
98	86	14	Heine Reimer Justesen	138	M30-34	DEN	00:28:37	02:16:28	01:41:13	04:35:02
101	89	15	Alex Shedden	140	M30-34	GBR	00:28:18	02:25:14	01:36:11	04:35:47
105	92	16	Christian Jul Nielsen	343	M30-34	DEN	00:31:44	02:25:55	01:32:46	04:36:23
107	94	17	Mads Bach Carlsen	329	M30-34	DEN	00:39:48	02:22:51	01:27:05	04:36:35
117	103	18	Viktor Nils Bjerke Svendsen	1110	M30-34	DEN	00:31:00	02:26:55	01:31:19	04:38:17
118	104	19	Lennart Cordes	918	M30-34	GER	00:36:59	02:25:24	01:26:49	04:38:32
123	108	20	Søren Malinet Zartov	1042	M30-34	DEN	00:36:24	02:23:21	01:31:28	04:39:08
131	116	21	Ali Kuscuoglu	448	M30-34	TUR	00:32:46	02:25:23	01:33:18	04:39:48
134	119	22	Giacomo Grattirola	437	M30-34	ITA	00:34:32	02:25:40	01:33:12	04:39:55
135	120	23	Anton Valtinat	1212	M30-34	SWE	00:33:55	02:24:33	01:32:13	04:39:57