Janni Købsted Søndergaard -
Ironman 70.3 Elsinore 2023

Quick facts

775/115/20Alle/Geschlecht/AK

F25-29Altersklasse

921Startnummer

DENNationalität


45:17	2:53:38	1:46:38	5:33:35

Vergleiche Janni Købsted Søndergaard mit anderen Athleten!

921 Søndergaard

1497 Jacobsen ×

1142 Birkeslund ×

974 Lund ×

224 Hjortdam ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:17	00:45:17	02:23 min/100m	+04:49 (37.) ●	+04:57 (237.) ●	+06:46 (1173.) ●
Wechsel		00:49:47	00:04:30	-	-02:36 (6.) ●	-02:49 (35.) ●	-02:42 (160.) ●
Radfahren	10 km	01:07:39	00:17:52	33.58 km/h	-00:23 (23.) ●	-00:26 (126.) ●	+00:31 (888.) ●
Radfahren	20 km	01:26:50	00:19:11	31.28 km/h	±00:00 (25.) ●	-00:11 (157.) ●	+01:02 (1013.) ●
Radfahren	30 km	01:46:45	00:19:55	30.13 km/h	+00:23 (29.) ●	+00:08 (181.) ●	+01:18 (1078.) ●
Radfahren	48 km	02:21:33	00:34:48	31.03 km/h	+00:51 (28.) ●	+00:25 (190.) ●	+02:34 (1098.) ●
Radfahren	58 km	02:41:51	00:20:18	29.56 km/h	+00:24 (26.) ●	+00:08 (171.) ●	+01:28 (1041.) ●
Radfahren	79 km	03:23:10	00:41:19	30.5 km/h	+00:36 (27.) ●	+00:29 (179.) ●	+03:13 (1052.) ●
Radfahren	90 km	03:43:25	00:20:15	32.59 km/h	-00:16 (22.) ●	-00:09 (161.) ●	+01:01 (990.) ●
Radfahren	90 km	03:43:25	02:53:38	31.1 km/h	+01:35 (27.) ●	+00:24 (173.) ●	+11:07 (1040.) ●
Wechsel		03:46:57	00:03:32	-	-01:50 (10.) ●	-02:36 (64.) ●	-01:43 (339.) ●
Laufen	2 km	03:56:07	00:09:10	04:35 min/km	-01:14 (12.) ●	-01:36 (48.) ●	-00:53 (450.) ●
Laufen	3.9 km	04:05:09	00:09:02	04:45 min/km	-00:58 (14.) ●	-01:22 (60.) ●	-00:42 (512.) ●
Laufen	6.5 km	04:17:48	00:12:39	04:51 min/km	-01:39 (10.) ●	-02:12 (56.) ●	-01:14 (477.) ●
Laufen	8.5 km	04:29:27	00:11:39	05:49 min/km	+00:17 (28.) ●	-00:07 (177.) ●	+00:39 (970.) ●
Laufen	10.3 km	04:38:42	00:09:15	05:08 min/km	-01:23 (8.) ●	-01:50 (43.) ●	-01:09 (419.) ●
Laufen	12.8 km	04:51:24	00:12:42	05:04 min/km	-02:07 (8.) ●	-02:44 (40.) ●	-01:51 (372.) ●
Laufen	14.8 km	05:01:22	00:09:58	04:59 min/km	-01:51 (12.) ●	-02:10 (48.) ●	-01:31 (402.) ●
Laufen	16.6 km	05:10:43	00:09:21	05:11 min/km	-01:37 (8.) ●	-02:03 (43.) ●	-01:27 (374.) ●
Laufen	19.1 km	05:23:28	00:12:45	05:06 min/km	-02:25 (6.) ●	-02:58 (35.) ●	-02:11 (340.) ●
Laufen	20.5 km	05:33:07	00:09:39	06:53 min/km	-01:44 (7.) ●	-02:12 (39.) ●	-01:41 (350.) ●
Laufen	21.1 km	05:33:35	00:00:28	00:46 min/km	-00:01 (22.) ●	-00:03 (90.) ●	-00:03 (538.) ●
Laufen	21.1 km	05:33:35	01:46:38	05:03 min/km	-14:42 (11.) ●	-19:17 (53.) ●	-12:03 (447.) ●
Total	113 km	05:33:35	05:33:35	20.32 km/h	-12:44 (20.) ●	-19:21 (115.) ●	+01:25 (775.) ●

Ges	Sex	Ak	Name	#	AK
597	78	15	Katrine Konner	1204	F25-29	DEN	00:41:58	02:35:31	01:52:56	05:18:56
616	80	16	Trine Bruun Brockhoff	562	F25-29	DEN	00:34:45	02:38:57	01:56:48	05:20:18
620	82	17	Emilie Egholm Bruun Jensen	198	F25-29	DEN	00:34:36	02:45:47	01:50:35	05:20:47
633	86	18	Louise Jacobsen	1497	F25-29	DEN	00:40:04	02:46:53	01:45:55	05:21:46
638	87	19	Victoria Xenia Birkeslund	1142	F25-29	DEN	00:39:33	02:42:47	01:49:38	05:21:56
775	115	20	Janni Købsted Søndergaard	921	F25-29	DEN	00:45:17	02:53:38	01:46:38	05:33:35
859	134	21	Louise Lund	974	F25-29	DEN	00:42:06	02:45:46	02:04:05	05:41:07
863	136	22	Cathrine Hjortdam	224	F25-29	DEN	00:41:28	02:50:54	01:57:51	05:41:39
908	148	23	Alfa Catharina Whitt	1388	F25-29	DEN	00:40:27	02:49:35	01:59:59	05:45:54
924	154	24	Sarah Støckler	1221	F25-29	DEN	00:39:12	02:49:00	02:08:50	05:47:28