Stefan Appel -
Ironman 70.3 Elsinore 2023
Quick facts
919/751/74Alle/Geschlecht/AK
M55-59Altersklasse
949Startnummer
GERNationalität
41:46 | 2:55:12 | 1:55:03 | 5:47:03 |
Vergleiche Stefan Appel mit anderen Athleten!
949 Appel
997 Håkansson ×
1031 Dumlao ×
366 Alexiev ×
594 Kunkel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:46 | 00:41:46 | 02:11 min/100m | +04:16 (86.) ● | +03:44 (788.) ● | +03:15 (999.) ● |
Wechsel | 00:51:17 | 00:09:31 | - | +02:09 (92.) ● | +02:20 (888.) ● | +02:19 (1165.) ● | |
Radfahren | 10 km | 01:11:23 | 00:20:06 | 29.85 km/h | +02:50 (103.) ● | +03:01 (999.) ● | +02:45 (1281.) ● |
Radfahren | 20 km | 01:31:18 | 00:19:55 | 30.13 km/h | +01:51 (96.) ● | +02:07 (929.) ● | +01:46 (1150.) ● |
Radfahren | 30 km | 01:51:51 | 00:20:33 | 29.2 km/h | +02:02 (97.) ● | +02:16 (948.) ● | +01:56 (1172.) ● |
Radfahren | 48 km | 02:26:54 | 00:35:03 | 30.81 km/h | +03:04 (95.) ● | +03:27 (906.) ● | +02:49 (1116.) ● |
Radfahren | 58 km | 02:46:55 | 00:20:01 | 29.98 km/h | +01:19 (90.) ● | +01:35 (829.) ● | +01:11 (996.) ● |
Radfahren | 79 km | 03:27:03 | 00:40:08 | 31.4 km/h | +02:37 (87.) ● | +02:50 (799.) ● | +02:02 (966.) ● |
Radfahren | 90 km | 03:46:29 | 00:19:26 | 33.96 km/h | +00:29 (70.) ● | +00:33 (682.) ● | +00:12 (814.) ● |
Radfahren | 90 km | 03:46:29 | 02:55:12 | 30.82 km/h | +14:12 (92.) ● | +15:49 (872.) ● | +12:41 (1066.) ● |
Wechsel | 03:52:00 | 00:05:31 | - | +00:17 (70.) ● | +00:29 (706.) ● | +00:16 (902.) ● | |
Laufen | 2 km | 04:02:27 | 00:10:27 | 05:13 min/km | +00:07 (56.) ● | +00:36 (741.) ● | +00:24 (902.) ● |
Laufen | 3.9 km | 04:12:25 | 00:09:58 | 05:14 min/km | -00:01 (57.) ● | +00:26 (709.) ● | +00:14 (855.) ● |
Laufen | 6.5 km | 04:26:50 | 00:14:25 | 05:32 min/km | +00:13 (63.) ● | +00:49 (740.) ● | +00:32 (907.) ● |
Laufen | 8.5 km | 04:38:07 | 00:11:17 | 05:38 min/km | -00:01 (59.) ● | +00:29 (709.) ● | +00:17 (877.) ● |
Laufen | 10.3 km | 04:48:27 | 00:10:20 | 05:44 min/km | -00:24 (44.) ● | +00:08 (630.) ● | -00:04 (770.) ● |
Laufen | 12.8 km | 05:02:30 | 00:14:03 | 05:37 min/km | -01:02 (40.) ● | -00:15 (560.) ● | -00:30 (676.) ● |
Laufen | 14.8 km | 05:13:06 | 00:10:36 | 05:18 min/km | -01:17 (34.) ● | -00:43 (472.) ● | -00:53 (565.) ● |
Laufen | 16.6 km | 05:23:04 | 00:09:58 | 05:32 min/km | -01:17 (30.) ● | -00:41 (456.) ● | -00:50 (546.) ● |
Laufen | 19.1 km | 05:36:33 | 00:13:29 | 05:23 min/km | -02:06 (27.) ● | -01:14 (406.) ● | -01:27 (476.) ● |
Laufen | 20.5 km | 05:46:37 | 00:10:04 | 07:11 min/km | -01:43 (22.) ● | -01:08 (391.) ● | -01:16 (464.) ● |
Laufen | 21.1 km | 05:47:03 | 00:00:26 | 00:43 min/km | -00:06 (10.) ● | -00:04 (264.) ● | -00:05 (310.) ● |
Laufen | 21.1 km | 05:47:03 | 01:55:03 | 05:27 min/km | -07:37 (41.) ● | -01:37 (563.) ● | -03:38 (682.) ● |
Total | 113 km | 05:47:03 | 05:47:03 | 19.54 km/h | +13:17 (74.) ● | +20:45 (751.) ● | +14:53 (919.) ● |