Brian Sønderup-Hansen -
Ironman 70.3 Elsinore 2023

Quick facts

387/340/46Alle/Geschlecht/AK

M45-49Altersklasse

958Startnummer

DENNationalität


38:25	2:29:59	1:45:14	5:02:01

Vergleiche Brian Sønderup-Hansen mit anderen Athleten!

958 Sønderup-Hansen

1082 Refsgaard ×

893 Lindquist ×

436 Bartos ×

1295 Lowin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:25	00:38:25	02:01 min/100m	+00:20 (76.) ●	+00:23 (594.) ●	-00:06 (730.) ●
Wechsel		00:44:11	00:05:46	-	-01:34 (44.) ●	-01:25 (307.) ●	-01:26 (420.) ●
Radfahren	10 km	00:59:26	00:15:15	39.34 km/h	-01:42 (12.) ●	-01:50 (122.) ●	-02:06 (135.) ●
Radfahren	20 km	01:15:58	00:16:32	36.29 km/h	-01:17 (33.) ●	-01:16 (238.) ●	-01:37 (260.) ●
Radfahren	30 km	01:32:58	00:17:00	35.29 km/h	-01:27 (38.) ●	-01:17 (283.) ●	-01:37 (304.) ●
Radfahren	48 km	02:02:28	00:29:30	36.61 km/h	-02:04 (37.) ●	-02:06 (279.) ●	-02:44 (303.) ●
Radfahren	58 km	02:19:58	00:17:30	34.29 km/h	-01:01 (57.) ●	-00:56 (391.) ●	-01:20 (432.) ●
Radfahren	79 km	02:55:47	00:35:49	35.18 km/h	-01:24 (66.) ●	-01:29 (455.) ●	-02:17 (507.) ●
Radfahren	90 km	03:14:10	00:18:23	35.9 km/h	-00:28 (69.) ●	-00:30 (488.) ●	-00:51 (548.) ●
Radfahren	90 km	03:14:10	02:29:59	36 km/h	-09:23 (50.) ●	-09:24 (338.) ●	-12:32 (369.) ●
Wechsel		03:16:47	00:02:37	-	-02:26 (5.) ●	-02:25 (54.) ●	-02:38 (87.) ●
Laufen	2 km	03:25:48	00:09:01	04:30 min/km	-00:51 (38.) ●	-00:50 (346.) ●	-01:02 (387.) ●
Laufen	3.9 km	03:34:26	00:08:38	04:32 min/km	-00:56 (32.) ●	-00:54 (320.) ●	-01:06 (356.) ●
Laufen	6.5 km	03:46:51	00:12:25	04:46 min/km	-01:08 (41.) ●	-01:11 (363.) ●	-01:28 (410.) ●
Laufen	8.5 km	03:56:15	00:09:24	04:42 min/km	-01:25 (35.) ●	-01:24 (301.) ●	-01:36 (338.) ●
Laufen	10.3 km	04:05:24	00:09:09	05:04 min/km	-01:10 (40.) ●	-01:03 (343.) ●	-01:15 (385.) ●
Laufen	12.8 km	04:18:24	00:13:00	05:12 min/km	-01:18 (44.) ●	-01:18 (378.) ●	-01:33 (437.) ●
Laufen	14.8 km	04:28:19	00:09:55	04:57 min/km	-01:25 (39.) ●	-01:24 (338.) ●	-01:34 (388.) ●
Laufen	16.6 km	04:38:06	00:09:47	05:26 min/km	-00:57 (52.) ●	-00:52 (418.) ●	-01:01 (494.) ●
Laufen	19.1 km	04:51:21	00:13:15	05:18 min/km	-01:30 (49.) ●	-01:28 (365.) ●	-01:41 (423.) ●
Laufen	20.5 km	05:01:30	00:10:09	07:15 min/km	-01:03 (50.) ●	-01:03 (411.) ●	-01:11 (489.) ●
Laufen	21.1 km	05:02:01	00:00:31	00:51 min/km	±00:00 (78.) ●	+00:01 (621.) ●	±00:00 (774.) ●
Laufen	21.1 km	05:02:01	01:45:14	04:59 min/km	-11:43 (43.) ●	-11:26 (358.) ●	-13:27 (407.) ●
Total	113 km	05:02:01	05:02:01	22.45 km/h	-24:46 (46.) ●	-24:17 (340.) ●	-30:09 (387.) ●

Ges	Sex	Ak	Name	#	AK
339	305	41	Carsten Dyhrberg Sørensen	1028	M45-49	DEN	00:33:53	02:29:08	01:45:00	04:58:35
347	312	42	Per Krøyer Alsbæk	1454	M45-49	DEN	00:37:26	02:35:08	01:39:02	04:59:31
364	322	43	Joakim Lindholm	942	M45-49	SWE	00:35:45	02:30:18	01:43:49	05:00:35
367	324	44	René Refsgaard	1082	M45-49	DEN	00:32:01	02:26:37	01:54:58	05:00:48
376	331	45	Jens Lindquist	893	M45-49	SWE	00:40:21	02:30:18	01:40:34	05:01:17
387	340	46	Brian Sønderup-Hansen	958	M45-49	DEN	00:38:25	02:29:59	01:45:14	05:02:01
397	348	47	Tom Bartos	436	M45-49	AUS	00:31:36	02:35:00	01:47:41	05:03:03
414	360	48	Focko Lowin	1295	M45-49	GER	00:34:20	02:25:25	01:56:25	05:04:54
424	368	49	Emanuele Gallozzi	788	M45-49	ITA	00:27:24	02:49:43	01:37:35	05:05:30
452	391	50	Peter Herstrøm	540	M45-49	DEN	00:36:15	02:26:18	01:49:12	05:08:29