Kasper Jongshøj -
Ironman 70.3 Elsinore 2023

Quick facts

173/154/37Alle/Geschlecht/AK

M25-29Altersklasse

989Startnummer

DENNationalität


35:29	2:25:44	1:34:50	4:43:36

Vergleiche Kasper Jongshøj mit anderen Athleten!

989 Jongshøj

928 Smollerup ×

1381 Elkjær ×

1489 Schjødt ×

1041 Celna ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:29	00:35:29	01:52 min/100m	-02:04 (60.) ●	-02:33 (386.) ●	-03:02 (476.) ●
Wechsel		00:39:55	00:04:26	-	-02:18 (18.) ●	-02:45 (77.) ●	-02:46 (111.) ●
Radfahren	10 km	00:55:53	00:15:58	37.58 km/h	-01:03 (49.) ●	-01:07 (286.) ●	-01:23 (317.) ●
Radfahren	20 km	01:12:11	00:16:18	36.81 km/h	-01:10 (35.) ●	-01:30 (192.) ●	-01:51 (206.) ●
Radfahren	30 km	01:28:51	00:16:40	36 km/h	-01:06 (39.) ●	-01:37 (202.) ●	-01:57 (217.) ●
Radfahren	48 km	01:57:47	00:28:56	37.33 km/h	-01:58 (43.) ●	-02:40 (213.) ●	-03:18 (232.) ●
Radfahren	58 km	02:14:20	00:16:33	36.25 km/h	-01:24 (41.) ●	-01:53 (203.) ●	-02:17 (218.) ●
Radfahren	79 km	02:47:39	00:33:19	37.82 km/h	-03:11 (38.) ●	-03:59 (187.) ●	-04:47 (203.) ●
Radfahren	90 km	03:05:39	00:18:00	36.67 km/h	-00:34 (67.) ●	-00:53 (418.) ●	-01:14 (463.) ●
Radfahren	90 km	03:05:39	02:25:44	37.05 km/h	-10:26 (43.) ●	-13:39 (221.) ●	-16:47 (244.) ●
Wechsel		03:08:46	00:03:07	-	-01:43 (35.) ●	-01:55 (155.) ●	-02:08 (217.) ●
Laufen	2 km	03:16:24	00:07:38	03:49 min/km	-01:44 (14.) ●	-02:13 (35.) ●	-02:25 (41.) ●
Laufen	3.9 km	03:23:51	00:07:27	03:55 min/km	-01:37 (18.) ●	-02:05 (46.) ●	-02:17 (51.) ●
Laufen	6.5 km	03:34:42	00:10:51	04:10 min/km	-02:03 (34.) ●	-02:45 (89.) ●	-03:02 (101.) ●
Laufen	8.5 km	03:43:20	00:08:38	04:19 min/km	-01:33 (44.) ●	-02:10 (138.) ●	-02:22 (154.) ●
Laufen	10.3 km	03:51:41	00:08:21	04:38 min/km	-01:17 (48.) ●	-01:51 (148.) ●	-02:03 (165.) ●
Laufen	12.8 km	04:04:57	00:13:16	05:18 min/km	-00:17 (82.) ●	-01:02 (422.) ●	-01:17 (493.) ●
Laufen	14.8 km	04:13:40	00:08:43	04:21 min/km	-01:57 (32.) ●	-02:36 (110.) ●	-02:46 (123.) ●
Laufen	16.6 km	04:22:01	00:08:21	04:38 min/km	-01:38 (36.) ●	-02:18 (124.) ●	-02:27 (138.) ●
Laufen	19.1 km	04:33:59	00:11:58	04:47 min/km	-01:51 (47.) ●	-02:45 (174.) ●	-02:58 (194.) ●
Laufen	20.5 km	04:43:10	00:09:11	06:33 min/km	-01:17 (56.) ●	-02:01 (216.) ●	-02:09 (240.) ●
Laufen	21.1 km	04:43:36	00:00:26	00:43 min/km	-00:02 (64.) ●	-00:04 (281.) ●	-00:05 (333.) ●
Laufen	21.1 km	04:43:36	01:34:50	04:29 min/km	-15:16 (46.) ●	-21:50 (144.) ●	-23:51 (160.) ●
Total	113 km	04:43:36	04:43:36	23.91 km/h	-31:47 (37.) ●	-42:42 (154.) ●	-48:34 (173.) ●

Ges	Sex	Ak	Name	#	AK
149	132	32	Jakob Saugstrup	913	M25-29	DEN	00:32:40	02:28:46	01:29:42	04:41:52
152	135	33	Frederik Ellegaard	926	M25-29	DEN	00:35:58	02:18:02	01:35:21	04:42:06
153	136	34	Sander Gloggengichser	545	M25-29	DEN	00:29:19	02:25:29	01:36:10	04:42:16
155	138	35	Frederik Smollerup	928	M25-29	DEN	00:37:32	02:24:17	01:31:01	04:42:21
167	149	36	Benjamin Elkjær	1381	M25-29	DEN	00:33:54	02:25:28	01:33:50	04:43:08
173	154	37	Kasper Jongshøj	989	M25-29	DEN	00:35:29	02:25:44	01:34:50	04:43:36
179	160	38	Anders Schjødt	1489	M25-29	DEN	00:37:22	02:25:21	01:32:48	04:43:58
180	161	39	Aivaras Celna	1041	M25-29	LTU	00:37:14	02:27:26	01:30:21	04:44:00
181	162	40	Sebastian Gebauer	402	M25-29	GER	00:31:29	02:26:01	01:35:24	04:44:00
194	175	41	Casper Johansen	469	M25-29	DEN	00:32:01	02:30:30	01:33:49	04:45:18